Eat The Frog Fitness - Ankeny

Eat The Frog Fitness - Ankeny DM FOR 1ST SESSION FREE! Personalized Small Group Training
24/7 Training Sessions
Heart Rate Based Technology
All Fitness Levels

Eat The Frog Fitness is the only personalized group training program that combines athletic-inspired training and the science of your body to achieve incredible results.

Saturday Circuit is calling! Join us tomorrow, Saturday, September 12 at 8:05 AM for Saturday Circuit with Coach Taylor!...
09/11/2026

Saturday Circuit is calling!

Join us tomorrow, Saturday, September 12 at 8:05 AM for Saturday Circuit with Coach Taylor! Get your weekend started with a great workout and an even better crew.

See you in the studio, Frog Squad! 🐸

READY TO SEE WHAT YOU’RE REALLY CAPABLE OF?Our InBody Challenge is back, and it’s time to put your progress to the test!...
09/09/2026

READY TO SEE WHAT YOU’RE REALLY CAPABLE OF?

Our InBody Challenge is back, and it’s time to put your progress to the test!

Whether you’re competing individually or with a partner, you’ll have 60 days to focus on your goals, stay accountable, and see what you can accomplish.

🏆 Here’s what’s included:
• Individual & Partner categories
• 2 FREE personal training sessions
• Cash prizes 💰
• Members & non-members welcome!

📅 September 21 – November 12

Don’t just set a goal, challenge yourself to achieve it!

👉 Ready to compete?
Register at the Fitness World front desk or click the link below to sign up!
https://www.fitnessankeny247.com

Week 3 is here!We’re keeping things moderate this week with a focus on General Prep 💪And mark your calendars! 📅 The InBo...
09/08/2026

Week 3 is here!

We’re keeping things moderate this week with a focus on General Prep 💪

And mark your calendars!

📅 The InBody Challenge kicks off September 21 and runs through November 12 — and anyone can participate!

Be on the lookout for more details on how to join and get started.

Let’s keep putting in the work, Frog Squad!

🇺🇸 Labor Day Schedule Reminder! 🇺🇸Monday, September 7, there will be no coach-led sessions at Eat the Frog Fitness Anken...
09/02/2026

🇺🇸 Labor Day Schedule Reminder! 🇺🇸

Monday, September 7, there will be no coach-led sessions at Eat the Frog Fitness Ankeny. But you can still get your workout in with our in-studio virtual sessions! 💪

Enjoy the holiday, Frog Squad!

09/01/2026

Every single day you wake up, you have one simple task: prove to yourself that you are exactly who you say you are.

It’s not about anyone else’s opinion, approval, or expectations. It’s about looking in the mirror and knowing, without a doubt, that your actions match your words.

Show up. Put in the work. Keep the promises you make to yourself.

Be the person you say you are. 💪🐸

Keep showing up, Frog Squad. It all adds up.

WEEK 2: MODERATE | STRENGTH ENDURANCE This week we’re building strength while challenging our endurance. Show up, put in...
08/30/2026

WEEK 2: MODERATE | STRENGTH ENDURANCE

This week we’re building strength while challenging our endurance. Show up, put in the work, and keep building on those gains!

Let’s have a strong week! 🐸💪

📍 Located in the upper level of Fitness World
🎟️ Try Eat the Frog FREE for one week!

Switch up your Saturday!Join Coach Rachel this Saturday at 8:05 AM for Saturday Circuit! 💪 This workout is different fro...
08/28/2026

Switch up your Saturday!

Join Coach Rachel this Saturday at 8:05 AM for Saturday Circuit! 💪

This workout is different from our typical Eat the Frog Fitness sessions, making it a great chance to switch things up, try something new, and challenge yourself in a different way.

Book your spot through the website now!

See you Saturday, Frog Squad! 💚🐸

08/26/2026

Strong work. Strong community. Stronger together.

Our Frog Squad keeps showing up, putting in the work, and making every session count💚

Ready to see what Eat the Frog Fitness is all about?

Try us FREE for one week! 🙌

📍 Located in the upper level of Fitness World!

We offer coach-led and virtual in-studio sessions.

Stop in the club today to learn more. Come see what the Frog is all about! 🐸

Happy Monday, Frog Squad! With kids heading back to school today, it’s the perfect time to get back into a routine—today...
08/24/2026

Happy Monday, Frog Squad!

With kids heading back to school today, it’s the perfect time to get back into a routine—today also kicks off a new 5-week training period! 💪

Now is the perfect time to make time for yourself and focus on YOU. 💚

This Week: Moderate-High | Strength Development
Next Week: Moderate | Strength Endurance

Ready to get back into your routine? Book your sessions now through the website!

We can’t wait to see you at the Frog! 🐸💚

Address

2305 N Ankeny Boulevard
Ankeny, IA
50023

Telephone

+15155057130

Website

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