SkellaFit Personal Training

09/04/2026

And now a word from Coach Jess! 🩵🍏🍊🍋🍋‍🟩🍉🍇🍓🫐🍒🍑🍎

I LOVE food, most of you know that. 💖Pretty much ALL FOOD! I am a Certified Nutritionist who started out as a foodie, turned Pampered Chef Consultant, then into a culinary instructor, and now I combine all of those careers to help others feel their best!🙌 This program kicks off next week, and we are keeping it small- less than 12 people. It will be super personalized to help YOU figure out exactly what YOU need to feel your very best!😁 Each week I break down a topic like sugar, veggies🥕, water, protein🍗, hormones, psychology of what we eat🧠, stress, and more! I provide the small group with a lot of REAL recipes, REAL EASY meal ideas, and real solutions to help you make sure you feel the BEST you can! 👏Join me! 6 spots remain, sign up closes 9/6! Link to sign up is in comments:)

09/02/2026

Don’t miss the opportunity to build new routines now that the kids are back in school! DM us for discount information. Only two spots left in the Personal Training passport!

09/01/2026

Clear up the confusion! No nonsense, real life applicable, nutrition support that will give you the strategies to improve your relationship with food.

No pink drinks, shakes or containers. No eating less than an average adult. Just common sense advice shaped around YOUR lifestyle. Not everyone has hours to precook meals. Most people need foods their kids will actually eat (gasp! and enjoy!). Cooking for one? We’ve got you.

In the Fall, we create new routines, which means it’s the perfect time to get your nutrition under control. Do it with the help of SkellaFIT Nutritionist Jess Krawczak and eliminate all of the mixed messaging and nonsense that you see online. Instead get real life tactics so you can stop worrying about and start enjoying food.

Our 12 week program is open to the public for the first time, because we saw how much it was changing the lives of our members and we just had to share it.

Get guidance and support in a small group setting (12 people maximum) without shame, toxicity or restriction. We meet once a week on Zoom so you don’t even have to leave your house.

Starting today, everyone gets SkellaFIT membership pricing. Training starts next Tuesday. Get registered now at https://bit.ly/4cG6n71

09/01/2026

Today’s the last day to win the giant zucchini. We gave away $500 in prizes for our 5th anniversary and our members (even our teens) have never been so excited to win a prize this “big”. 🤣🤣🤣🤣

08/30/2026

The pendulum swings when it comes to SkellaFit events. Some times we’re hype and smashing pies in each others faces, sometimes we’re testing the strength we’ve built in the gym, but this weekend we enjoyed nature, breathwork, yoga, soundbath and celebrated conservation efforts.

We are so lucky to live in Northeast Michigan and we need to be sure not to take it for granted.

Thank you to Huron Pines Rose Nowak, Punky Simpson & Sage Wisdom Healing Arts for sharing their gifts with us.

We would love for you to adventure and chill with our crew. Get started at skellafit.com 🩵

08/28/2026

Ever want to punch your trainer in the face? Neither do we, but we're happy to pie them!

Every year we hold the Skellolympics, a celebration of what we have done in the gym. We apply those skills to stupid games for stupid prizes and WE HAVE A BLAST!

This year we gave our members (& coaches) a chance to put a pie in the face of their "favorite" trainer. The results were delicious.

Ready to start having fun with us? Kick off a totally different kind of personal training experience at skellafit.com

We take fitness seriously, but never ourselves. 🩵

08/26/2026

Ridiculous random contest for our members? Why not?!We take fitness & nutrition seriously but never ourselves. 🩵🍆🤭

Want a side of humor with your workout? Find out why we’re not your typical gym at SkellaFit.com

08/24/2026

Be the boss of your nutrition. Fresh Focus Nutrition & Wellness and SkellaFit Personal Training are teaming up to give you 12 Weeks of non-restrictive strategies and solutions that will create real change that lasts.

Meet with a group of likeminded women each week for accountability, education and empowering support that will shift how you think about your relationship with food.

$25/week for members, $35/week for new friends! 🍑🍅🍜🍤🍓

08/22/2026

More personal than a class. More affordable than private training. More supportive than going it alone.

Over 6 weeks you’ll learn the basics in Strength Training, Pilates, Barre, and Nutrition and you’ll receive two additional training sessions of your choice!

You’ll leave feeling stronger, more confident and ready to take on the week. 🙌

We start in the Fall so you’re feeling amazing by the time the Holidays roll around. 🍁

9/14 - Introduction & Full Body Strength
9/21 - TRX & Kettlebells
9/28 - Barre
10/5 - Pilates
10/12 - Nutrition
10/19 - LIFT Onboarding & Graduation

Semi Private training is limited to 6 members, so get registered today, or we can put you on our waitlist. 🩵

To register: https://bit.ly/3UNowt7
To find out how we do things differently at SkellaFit: SkellaFit.com