Bay Athletic Club

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Bay Athletic Club BAC is a full-service club with weights, cardio, live and virtual group fitness. Get fit here.
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ERIC MILLS: 100X HEALTHIERCongrats on 100 workouts, Eric. We see you making time for your workouts! Enjoy your BAC shake...
10/09/2026

ERIC MILLS: 100X HEALTHIER
Congrats on 100 workouts, Eric. We see you making time for your workouts! Enjoy your BAC shaker cup!

PS. BAC members earn rewards at 100, 200, and 300 check-ins each year—live, virtual, or a combination.

Best of luck to BAC Trainer, Eric Koss, as he takes on the Wolverine State 100 this weekend!Starting Saturday morning, r...
10/09/2026

Best of luck to BAC Trainer, Eric Koss, as he takes on the Wolverine State 100 this weekend!

Starting Saturday morning, runners will make the 100-mile journey from Petoskey to Alpena, crossing Northern Michigan on trails, gravel roads and rugged terrain from Lake Michigan to Lake Huron.

Eric has put in countless hours of training, showing incredible dedication, discipline and determination in preparation for this challenge. Will you help us cheer him on?!

Friday mornings are better together!! Mother-daughter duos Kari + Kourtney and Abby + Rachar bringing the energy to Frid...
10/09/2026

Friday mornings are better together!!
Mother-daughter duos Kari + Kourtney and Abby + Rachar bringing the energy to Friday Sunrise MIX at Bay Urban Fitness.

PS. Congrats on rocking your first Urban Mix, Abby!!!

BAC MEMBER SUCCESS SPOTLIGHT: CRYSTAL MYERSCrystal Myers relocated from Beaver Island to Alpena in 2025. When BAC opened...
10/08/2026

BAC MEMBER SUCCESS SPOTLIGHT: CRYSTAL MYERS
Crystal Myers relocated from Beaver Island to Alpena in 2025. When BAC opened downtown, her co-worker Tiffany Oliver invited her to check it out and Crystal said she immediately felt welcomed.

Getting back into fitness can feel intimidating, but Crystal found BAC’s group fitness classes approachable, encouraging and a great fit for where she was starting. She got in a good routine and even jumped in an Urban Boot Camp.

Since joining BAC in December 2025, Crystal has lost 30 pounds and is more than halfway to her goal. She’s also gained strength, has more energy, feels calmer and is sleeping better.

Her routine includes BAC Step + Strength, PiYo, BAC Sweat and BAC Strength, just to name a few, along with walking 2–3 miles a day and biking 6 - 7 miles several days a week.

For Crystal, BAC has become more than a gym. As an administrator at Besser Elementary, she says the club has also been a great social outlet to meet positive people and manage stress.

Cue the music, and get ready to celebrate LIZ KLEMENS: 200x STRONGER 🎶Liz is a proud part of our dedicated 9 AM crew! He...
10/08/2026

Cue the music, and get ready to celebrate LIZ KLEMENS: 200x STRONGER 🎶

Liz is a proud part of our dedicated 9 AM crew! Her consistency and commitment at BAC do not go unnoticed. You will find Liz enjoying a pre-workout cup of coffee with the crew before class and cheering them on during class.

Congratulations on earning your BAC crewneck, Liz—you’ve earned it! 💪

SHANNON LANG: 200X STRONGERAs a busy mom, Shannon proves that consistency can happen at any time of day! Whether it’s mo...
10/07/2026

SHANNON LANG: 200X STRONGER

As a busy mom, Shannon proves that consistency can happen at any time of day! Whether it’s morning, afternoon, or evening, she makes time for movement and shows up for herself.

You can find her bringing the energy to group exercise classes and boot camps at Bay Urban.

Congratulations on earning your BAC crewneck, Shannon! You’ve earned it! 💪

Slow down. Stretch. Unwind. ✨Urban Yoga Unwind is back Friday, October 9 at 6 PM at Bay Urban Fitness.Join Amy Schultz f...
10/07/2026

Slow down. Stretch. Unwind. ✨

Urban Yoga Unwind is back Friday, October 9 at 6 PM at Bay Urban Fitness.

Join Amy Schultz for a “chill, well-rounded practice with a little extra love for the hips.” Aromatherapy and hot towels included to elevate your experience.

FREE for BAC members
$15 for guests
No sign-up required

KYLE CLEARWOOD: 200X STRONGER 💪Kyle, putting in the work week after week. That consistency has officially earned him 200...
10/07/2026

KYLE CLEARWOOD: 200X STRONGER 💪

Kyle, putting in the work week after week. That consistency has officially earned him 200 workouts in 2026 and a new BAC crewneck!
Congratulations Kyle!

DEVIN FARMER: 200X STRONGERDevin has been putting in the work this year—getting strong. From Urban Boot Camp to GRIT cla...
10/06/2026

DEVIN FARMER: 200X STRONGER

Devin has been putting in the work this year—getting strong. From Urban Boot Camp to GRIT classes he is showing up. 💪🏼

Congrats on earning that new BAC crew neck! 👏

PS – We love to reward consistency and offer prizes for 100, 200, and 300 check-ins each year.

KARLA KOWALSKI: 100X HEALTHIER 👏💪🏼Karla joined BAC in April and has quickly become a familiar face in MELT Camps and gro...
10/06/2026

KARLA KOWALSKI: 100X HEALTHIER 👏💪🏼

Karla joined BAC in April and has quickly become a familiar face in MELT Camps and group fitness classes! By making fitness a priority, she’s gained more energy, improved her sleep, and created a stronger mindset.

We’re so proud of the progress you’re making, Karla! 💪
Congratulations, we see you!

Address

200 W Chisholm Street
Alpena, MI
49707

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