Weigh In Weigh Out Podcast

Weigh In Weigh Out Podcast Your home for the Weigh in Weigh Out podcasts, videos, and more on Facebook! Hosted by Alex, Mike, and Jimmy.

09/05/2026

Taelor N Moore is strong! Can we match her strength and crush a watermelon with our thighs? More importantly can Dan Oliver ?! Find out on today’s Lift Busters!

09/04/2026

We’ve turned this swift ranger into an orc.

09/01/2026

Chalk can be a sore subject in the gym. Our next training module will show the proper way to use chalk in the gym. Comment the correct answer down below!

08/29/2026

Who’s hungry? The busters are! Can you tear an apple in half? We challenge the gentlemen of Noise Avocation Podcast to tear an apple in half!

08/25/2026

In our next module on gym etiquette we tackle putting away your weights in the gym. Comment the correct answer down below!

08/22/2026

Begin by roasting 1400 grams of tomatoes, 350 grams of onion, and 60 grams of garlic in the oven at 400 degrees for 40 to 45 minutes. Remove the vegetables from the oven and use an immersion blender in a pot to create the soup. Then take 2.5 cups of cottage cheese, add to the soup and puree again until smooth.

Then take two slices of keto bread in a sprayed down pan and adorn with a slice of mozzarella cheese and a slice of double cheddar cheese and grill to perfection. Once grilled, remove from the heat and serve. You now have a cozy and protein filled meal.

Grilled Cheese: Makes One Serving!
Calories: 283
Protein: 20 G
Fat 15 G
Carbs: 17 G

Tomato Soup: Makes 8 Servings!
Per Serving:
Calories: 130
Fat: 2 G
Carbs: 15 G
Protein: 13 G

08/18/2026

Our video training series in Gym HR continues with the common issue of sharing space and equipment in the gym. Comment the correct answer down below!

08/15/2026

The Busters are back with a challenge courtesy of alansito ! Can our strength match the might Odysseus or was this Odyssey all for not?! We challenge Dan Oliver Draven Chism and Kyle Schaub to take on the Odysseus now challenge!

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