SWET We teach you how to move. SWET PHILOSOPHY

SWET is not your run of the mill fitness programme.

SWET is about taking something ordinary and transforming it into something extraordinary. SWET is about taking you to your fitness peak, then teaching you to continually break through your perceived limitations. SWET is a 3 step personal journey consisting of the following:

• ACCEPT: Accepting the challenge that has been given; to attain your personal goal.

• OVERCOME: Identifying and overc

oming any barriers that get in the way of you attaining your personal goal.

• ACHIEVE: Attain your goal AND take you to a level above and beyond your highest expectations.

10/08/2026

🧱 💪🏽 Just chipping 🤙🏽

A couple of snaps from last nights 12th Birthday Celebrations 🥂 📸 Big night of dancing & hanging out with our epic human...
09/08/2026

A couple of snaps from last nights 12th Birthday Celebrations 🥂 📸

Big night of dancing & hanging out with our epic humans. Thank you to the MVP John Time Mainuu for DJ-ing the evening for us and to the team Glou Glou for an awesome venue 👏🏽

12 Years - what a ride ❤️

✨ Mānawatia a Matariki ✨
09/07/2026

✨ Mānawatia a Matariki ✨

COME CELEBRATE WITH US 🥂 Our 12th Birthday is just around the corner and we want to celebrate with you!Refreshments, nib...
07/07/2026

COME CELEBRATE WITH US 🥂

Our 12th Birthday is just around the corner and we want to celebrate with you!

Refreshments, nibbles, dancing and good times with the SWET whānau (both near and extended are welcome) 🤗 on August 8 at Glou Glou

Tickets can be purchased via our App or through the link tree in our bio.

We can’t wait to celebrate with you 🎂

Loving the energy for the first week of our Members 6 week challenge! Here to work hard together and show up for ourselv...
01/07/2026

Loving the energy for the first week of our Members 6 week challenge!

Here to work hard together and show up for ourselves and our team mates over these chilly months! We are super proud to be supporting “The PJ Project” too! Where every member who entered the challenge = a Pair of Winter PJs to a kid in need throughout NZ.

Drop off is at your local warehouse Wellington community! Get involved if you can ♥️

Let’s go team!

🥤⚡️ KAMIKAZE ENERGY Saturday ⚡️🥤
27/06/2026

🥤⚡️ KAMIKAZE ENERGY Saturday ⚡️🥤

🌈 Sweat For Pride – This Saturday! 🌈Let’s come together and celebrate our rainbow community! Join us this Saturday at 7a...
23/06/2026

🌈 Sweat For Pride – This Saturday! 🌈
Let’s come together and celebrate our rainbow community! Join us this Saturday at 7am or 8am for a feel-good workout in support of Pride Month.

Bring a friend, bring some koha, and let’s fight discrimination with perspiration 💪.

There’ll be a few easy ways to donate koha on the day, plus some goodies to give away. If you’re taking part in Sweat For Pride and have your own donation page, let us know and we’ll share it with our community!

Wear your best rainbow gear and come sweat it out with and for our rainbow friends and whānau. See you Saturday! 🌈

A new week and 7 fresh starts to look after you.. 💪🏽 SWET FAM, have you signed up to our 6 week winter challenge yet 👀Le...
22/06/2026

A new week and 7 fresh starts to look after you.. 💪🏽

SWET FAM, have you signed up to our 6 week winter challenge yet 👀

Let’s do this!

📸 Bair waldrom

14/06/2026

Josh Hoffman | Digital Creator - Wellington born creative, teaching his workshop crew last Friday night at SWET the tips and tricks of the game 😉

Awesome to see such young talent out there behind the lesnse 📸 Even cooler that someone like Josh is willing to give back, and give up his time to pass on the knowledge to our future creators. 🙌🏽

14/06/2026

No matter where you’re from - Wellington gym community are always in it together 🤜🏽🤛🏽

Captured by Josh Hoffman | Digital Creator

Address

22 Kaiwharawhara Road
Wellington
6035

Opening Hours

Monday 5am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 6am - 7:30pm
Friday 5am - 6:30pm
Saturday 7am - 10:30am

Telephone

044724750

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