27/08/2026
Some people love training with loud music and others don’t.
A gym should work for the people who use it and introducing our Sensory Hour is just one small way we can make sure more of our community feel comfortable coming in for a workout.
During 10:30-11:30am every day our music will be paused and our tv’s on one channel to reduce noise, distraction and flickering.
Whether you’re hard of hearing, neurodivergent, or just someone who prefers a quieter start to your day, we hope this hour makes your training more enjoyable!
We’d love to hear your feedback and other ways we can continue to grow our inclusive space.