The Exercise Studio Silverstream

29/08/2026

Ticking that box ✅

26/08/2026

The GOAT of Physio’s 🐐🙌

Greg has recently obtained his Advanced Practice Physiotherapist scope of practice with the Physiotherapy Board of New Zealand. This practice recognises physiotherapists who are practising at an advanced level and demonstrate skills and competencies to suit more complex needs.

There are currently only 6 other physios with this title in NZ! A huge achievement, we are very proud of the big man.

03/08/2026

21/07/2026

Our popular Chair Yoga also starts back up again today - 11.00am at Silverstream Bowling Club. Send us a message if you want to give it a try

17/07/2026

Satisfaction level 💯

14/07/2026

Join Courtney Binns this term to improve your mobility, strength and mindfulness.
Wed nights at 6.30pm. Silverstream School hall.
Register at www.theexercisestudio.co.nz/eventsignup

07/07/2026

If signing up for a gym is not your thing, non members can still join our boot camp or yoga groups for Term Three!
You can register at https://www.theexercisestudio.co.nz/eventsignup

04/07/2026

Bustling Saturday circuit 💪🏋️🏃‍♀️

02/07/2026

28/06/2026

Nice one Glenn Perkinson. Such a valued member of our community who gives back so much

Great stuff Glenn Perkinson for volunteering for the 150th time yesterday. This includes being Run Director 52 times at TMP. Glenn has volunteered for 14 different roles over the years.

Yet Glenn has only actually run/walked parkrun 54 times.

Not surprising to us, Glenn the 100 sign is the wrong way around.

Thanks heaps Glenn for being such a dedicated volunteer ensuring parkrun happens each week.