FXU VIBE

FXU VIBE 'FXU' Fixes & Effects You! No more stress!! Vibration Training is your solution to exercise! Little TIME = Big RESULTS!! Book in for a FREE trial today

only 15 minutes Personal Training on the Power Plate® machine gives you a full body workout with either a stretch or massage at the end.

♥️Happy 2026 FXU FAMILY♥️✅WHO’S UP FOR A CHALLEGE???✅FXU VIBE is turning 13 this April, and now in the 4th year of worki...
30/01/2026

♥️Happy 2026 FXU FAMILY♥️

✅WHO’S UP FOR A CHALLEGE???✅

FXU VIBE is turning 13 this April, and now in the 4th year of working from my home studio😉 where did that time go?

I’ve been back in the studio since the 12th of January, sharing good vibes, providing great workouts and 1 on 1 functional sessions, fun chats and as always the best hugs🤗

✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅I’m very excited to re introduce our 6 week challenge starting on Monday 16/02/26 👏👏👏 This was a tough personal challenge working on strength and fitness, the outcome for those dedicated was amazing!
✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅

💥I have a couple of early morning and later evening spots available if any old vibers are keen to hop in for the challenge, feel free to reach out, we’ll make a workable plan💥

Big hugs & good vibes always
Monique 😘

This is why it’s great to lift our legs up against the handles while on the vibe plate. 🙏
13/10/2025

This is why it’s great to lift our legs up against the handles while on the vibe plate. 🙏

A fantastic explanation on how vibration training works 🙏
07/07/2025

A fantastic explanation on how vibration training works 🙏

❤️Wishing everyone a fab wee break ❤️FXU VIBE STUDIO IS CLOSED & REOPENS MONDAY the 28th of APRIL🙏😃
20/04/2025

❤️Wishing everyone a fab wee break ❤️
FXU VIBE STUDIO IS CLOSED & REOPENS MONDAY the 28th of APRIL🙏😃

❤️HAPPY 12th BIRTHDAY FXU VIBE❤️12 years ago today I started my company🙏FXU has bought me so much joy over the years and...
10/04/2025

❤️HAPPY 12th BIRTHDAY FXU VIBE❤️
12 years ago today I started my company🙏
FXU has bought me so much joy over the years and continues to do so.
Over this time I have worked alongside some incredible trainers helping to motivate and support people with their fitness and mobility goals.
A big thanks to the FXU family, past and present, for being a part of this amazing journey, especially those who have walked beside me for years, I’m forever grateful🙏💗

Crikey it’s hard to believe it’s been almost 12years since I created FXU VIBE. What a journey! 1 power plate to 6 commer...
10/02/2025

Crikey it’s hard to believe it’s been almost 12years since I created FXU VIBE. What a journey! 1 power plate to 6 commercial and 2 small machines in a large studio training up amazing trainers 🙏

2.5years ago I decided to simplify my life by downsizing and operating from home on my own. I’m truly grateful to work alongside beautiful people every day, my FXU family, many have been with me from the start💗

I have the privilege to laugh, dance, and sing daily, to be 100% unapologetically me ⭐️forever grateful🙏

💓HAPPY NEW YEAR FXU FAMILY 💓I hope you celebrated in style. Here’s to another year of miracle making, body changing, fun...
01/01/2025

💓HAPPY NEW YEAR FXU FAMILY 💓
I hope you celebrated in style. Here’s to another year of miracle making, body changing, fun, fitness and mobility wins.
Looking forward to seeing you all from Tuesday the 14th 🙏- Monique 💕

🎅🏻AND THATS A WRAP FOR 2024🎄What a fabulous last day, starting with a stretch vibe & finishing off with a pedicure and a...
20/12/2024

🎅🏻AND THATS A WRAP FOR 2024🎄
What a fabulous last day, starting with a stretch vibe & finishing off with a pedicure and a bubbles with my friend Shelley McLaughlan. Thanks for all your support this year FXU FAMILY. I’ll look forward to seeing you back from Tuesday the 14th of January 2025. Have a Safe & Merry Xmas New Year period
💗& good vibes Monique 💓

Some wonderful Christmas shenanigans to be had at FXU VIBE this week. Some more to come for our last day tomorrow👏👏👏I’m ...
18/12/2024

Some wonderful Christmas shenanigans to be had at FXU VIBE this week. Some more to come for our last day tomorrow👏👏👏I’m looking forward to a nice long 3wk break and come back refreshed and ready to create some more good vibes with you. Explore more of our heavy weighted workouts, especially for those of us in perimenopause and menopause, we’ve seen the results, and encourage you all to go just that little bit further no matter what your needs are🩷

How wonderful it’s the 3rd Christmas in FXU VIBE home studio🙏Thanks so much to my FXU FAMILY 💓 Every day I’m truly gr...
09/12/2024

How wonderful it’s the 3rd Christmas in FXU VIBE home studio🙏
Thanks so much to my FXU FAMILY 💓
Every day I’m truly grateful to spend time with the most beautiful humans 🥰

Thanks for trusting me with your bodies and well done to those of you on the 12 week strength challenge for making such big changes in strength and body shape, you guys ROCK💕

Here’s to 2025 being one of great strength and optimum health see you from Tuesday the 14th of January👏👏👏

Good vibes always
Monique - FXU VIBE

ATTENTION FXU 12 wk CHALLENGERSJo and I did our week 8 leg routine 🫣 as I said I did apologise in advance 😂 Agreed, it w...
25/09/2024

ATTENTION FXU 12 wk CHALLENGERS
Jo and I did our week 8 leg routine 🫣 as I said I did apologise in advance 😂
Agreed, it was TOUGH 💪🏻🦵great target for our butts though 😂😂can’t wait till next week…😳

Happy 60th Helen 🎂🍾🥂🎉🎈🎁What a wonderful night of celebrating one of our FXU family’s milestones.
14/09/2024

Happy 60th Helen 🎂🍾🥂🎉🎈🎁
What a wonderful night of celebrating one of our FXU family’s milestones.

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Upper Hutt

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Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

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+6445288401

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