Upper Hutt Fitness

Upper Hutt Fitness Based in the CBD, Upper Hutt Fitness is 24 hour gym open to both males & females, any ethnicity and people of all fitness levels. (Staffed hours above.)

Upper Hutt Fitness is dedicated to providing you with the support to enable you to reach your goals, providing you with great facilities in addition to excellent customer service. We welcome men, women and youth of all ages, any ethnicity and people of all fitness levels. Although we have a separate women’s area, workout room and entrance, our ladies are a welcome part of the gym. Our members are

treated with the respect they deserve and we look forward to being there with you to share your health and fitness journey. With 24 hour access available, the gym is also open to the public 7 days a week.

The gym is one of the most underrated forms of therapy.- Unknown #
08/09/2026

The gym is one of the most underrated forms of therapy.
- Unknown
#

**Trainers tips**Week 12 of 12 weeks of training tips to stay motivated. Tip : Look how far you’ve comeTake a moment to ...
06/09/2026

**Trainers tips**

Week 12 of 12 weeks of training tips to stay motivated.

Tip : Look how far you’ve come

Take a moment to appreciate how far you've come.
The workouts completed.
The habits you've built.
The confidence you've gained.

Progress isn't always obvious day-to-day, but when you look back, you'll see just how much you've achieved.
Go you!

I've gotten out of bed for 365 days a year for like over 40 years. That's 14,600 sit ups and not a single ab to show for...
03/09/2026

I've gotten out of bed for 365 days a year for like over 40 years. That's 14,600 sit ups and not a single ab to show for it.

NOBODY CARES. WORK HARDERLife's unfair? Welcome to the club.You're tired? So is everyone.Life's unfair? Welcome to the c...
01/09/2026

NOBODY CARES. WORK HARDER
Life's unfair? Welcome to the club.
You're tired? So is everyone.
Life's unfair? Welcome to the club.
The truth is, people don't care about your excuses; they care about your results. Harsh? Maybe. But it's also freeing. Because, once you stop expecting sympathy, you start building self respect.
Work when you don't feel like it.
Push when no one claps.
Improve because you owe it to yourself, not because someone is watching.
The world doesn't stop because of your breakdowns. It keeps moving.
So what now? Let it crush you, or let it fuel you. You get to choose. No one is going to hand you a better life. You've got to earn it.
So shut the noise, show up and go harder.
# #

**Trainers tips**Week 11 of 12 weeks of training tips to stay motivated. Tip : Strong mind = Strong bodyA strong body st...
30/08/2026

**Trainers tips**

Week 11 of 12 weeks of training tips to stay motivated.

Tip : Strong mind = Strong body

A strong body starts with a strong mindset.
Exercise isn't just about looking better.
It's about feeling better, thinking clearer, having more energy and building resilience.

Any resemblance to actual persons is purely coincidental,
27/08/2026

Any resemblance to actual persons is purely coincidental,

Fitness is not that complicated.If you like to lift weights, lift weights.If you like yoga, lift weights.If you like Pil...
25/08/2026

Fitness is not that complicated.

If you like to lift weights, lift weights.
If you like yoga, lift weights.
If you like Pilates, lift weights.
If you like to run, lift weights.
- Lifters

**Trainers tips**Week 10 of 12 weeks of training tips to stay motivated. Tip : Every workout countsEvery workout counts....
23/08/2026

**Trainers tips**

Week 10 of 12 weeks of training tips to stay motivated.

Tip : Every workout counts

Every workout counts.
Even the short ones.
Even the slow ones.
Even the ones where you didn't feel your best.

Showing up is never wasted effort.

Don't put me down for cardio....
20/08/2026

Don't put me down for cardio....

Exercise is a celebration of what your body can do.Not a punishment for what you ate.- Unknown
18/08/2026

Exercise is a celebration of what your body can do.
Not a punishment for what you ate.
- Unknown

Address

Queens Chambers, Level 1, 212 Main Street
Upper Hutt
5018

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

045277622

Website

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