Upper Hutt Fitness

Upper Hutt Fitness Based in the CBD, Upper Hutt Fitness is 24 hour gym open to both males & females, any ethnicity and people of all fitness levels. (Staffed hours above.)

Upper Hutt Fitness is dedicated to providing you with the support to enable you to reach your goals, providing you with great facilities in addition to excellent customer service. We welcome men, women and youth of all ages, any ethnicity and people of all fitness levels. Although we have a separate women’s area, workout room and entrance, our ladies are a welcome part of the gym. Our members are

treated with the respect they deserve and we look forward to being there with you to share your health and fitness journey. With 24 hour access available, the gym is also open to the public 7 days a week.

🏃‍♀️ Wellington half marathon, 10km & Kids magic mile – Get involved! ❤️Looking for a fun challenge while supporting a g...
18/06/2026

🏃‍♀️ Wellington half marathon, 10km & Kids magic mile – Get involved! ❤️

Looking for a fun challenge while supporting a great cause? The Wellington Marathon events are almost here and there’s something for everyone!

Whether you're keen to take on the Half marathon, the 10km, or get the kids involved in the Kids Magic Mile, it’s a fantastic way to move your body, challenge yourself and be part of an amazing community event.

Even better — the event supports fundraising for the Heart Foundation of New Zealand, helping raise awareness and funds for heart health across Aotearoa. ❤️

✨ Why
join?
• All finishers receive a medal 🏅
• Great community atmosphere.
• Options for adults and kids.
• A chance to support an important cause.

📅 Date: 28 June
📍 More info or register: www.wellingtonmarathon.co.nz
📌 Brochures are available at the desk just inside the door, so grab one next time you’re in!

If you aren’t entering, head on down to show the teams some support 🙌

You don't always have to look forward to the workout.Look forward to how you feel when it's over.- Unknown ...
16/06/2026

You don't always have to look forward to the workout.
Look forward to how you feel when it's over.
- Unknown

**Trainers tips**Week 1 of 12 weeks of training tips to stay motivated. Tip : Just startYou don't have to be great to st...
14/06/2026

**Trainers tips**

Week 1 of 12 weeks of training tips to stay motivated.

Tip : Just start

You don't have to be great to start, but you do have to start to become great. The hardest part of any fitness journey is taking the first step. Whether you're returning after a break or starting for the very first time, today is the perfect day to begin. One workout won't change your life. But the habit of showing up will.

What goal are you working towards this week?

Me: Gotta do some cardio after my workout.Inner me: Go home.
11/06/2026

Me: Gotta do some cardio after my workout.
Inner me: Go home.

Just waiting for someone to invent protein wine so my fitness journey can really take off.
09/06/2026

Just waiting for someone to invent protein wine so my fitness journey can really take off.

**Trainers tips**Week five of six weeks of practical tips – Dress for success (remove friction)Tip: Make it easy to get ...
07/06/2026

**Trainers tips**
Week five of six weeks of practical tips – Dress for success (remove friction)
Tip: Make it easy to get started -warm clothes, bag packed, no barriers.
Half the battle in winter is just getting out the door.
Lay your clothes out the night before. Pack your gym bag early. Dress warm so you’re not negotiating with the cold.
The fewer decisions you have to make in the moment, the easier it is to show up. Reduce friction, increase consistency.

🥤✨ Need a boost before or after your workout? Make sure you check out The Loaded Tea Bar downstairs in our building!They...
04/06/2026

🥤✨ Need a boost before or after your workout? Make sure you check out The Loaded Tea Bar downstairs in our building!

They’ve just opened and already becoming a favourite with the team - especially the Strawberry Crush 🍓💥 (the boss’s top pick!).

From Loaded Teas for an energy lift to energy drink powders and coffees, there’s something for everyone whether you’re training hard, recovering, or just wanting a healthier treat during the day. If you can’t decide, grab a gift card.

Pop in, say hi and support this awesome local business. 💪
📍Find them downstairs at 208 Main Street
📲 Check out their page https://www.facebook.com/TheLoadedTeaBar
and menu here https://theloadedteabar.co.nz/products
You're welcome.

The hardest lift of all is lifting your butt off the couch.- Unknown.
02/06/2026

The hardest lift of all is lifting your butt off the couch.
- Unknown.

**Trainers tips**Week four of six weeks of practical tips - Train with people who lift your energyTip: Community keeps y...
01/06/2026

**Trainers tips**

Week four of six weeks of practical tips - Train with people who lift your energy
Tip: Community keeps you accountable when motivation drops.

When winter hits, motivation can get quiet - but community doesn’t.

Surround yourself with people who show up, even on the cold, dark days. Energy is contagious in a good training environment.

You don’t always need more discipline… sometimes you just need better company.

💜 RELAY FOR LIFE & KING’S BIRTHDAY WEEKEND 💜This weekend our team will be volunteering at Relay For Life, supporting an ...
28/05/2026

💜 RELAY FOR LIFE & KING’S BIRTHDAY WEEKEND 💜

This weekend our team will be volunteering at Relay For Life, supporting an amazing cause and helping make a difference in our community.

Because of this, the gym will be unstaffed over King’s Birthday Weekend so the team can have a well-earned break. The gym will remain open as normal for all 24/7 members.

If you’re taking part in Relay For Life and are looking for sponsorship, drop your donation link in the comments below so our community can support you! 👇

Every donation helps 💜

https://relayforlife.org.nz/donate

Address

Queens Chambers, Level 1, 212 Main Street
Upper Hutt
5018

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

045277622

Website

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