Marsden Fit

Marsden Fit More than a gym - it’s a family
Lift. Sweat. Grow. Together
📍 60 Waiwarawara Dr, One Tree Point
Join the crew ⬇️🦍

https://marsdenfunctionalstrength.org

01/09/2026

MFS set the challenge today… find your 1RM in 3 lifts! 💪
Our 5:45pm crew showed up ready to absolutely smash it, taking on back squats, deadlifts and strict press — with a few PBs thrown in too! 🔥👏 Nothing better than seeing our members surprise themselves with what they’re capable of.

Now yes… the boys can lift VERYYY heavy 😂 but that doesn’t mean you have to, and it definitely doesn’t mean we expect you to!

We have members who are just starting their fitness journey lifting 40kg, members who have been training for a while building their strength, and others who can pull 180kg+ off the floor. Everyone starts somewhere.

So don’t be put off by the heavy lifters in the room… get excited! You’re surrounded by people who prove that with consistency, patience and a little bit of hard work, you can become stronger than you ever thought possible. 💥

The only way to start though is to SIGN UP WITH US!

Like… right now.
Like… literally this second. 😉😂💪

10/08/2026

A few weeks in and the teens are putting in some solid work 💪

It’s been awesome seeing them learn, challenge themselves and build confidence with each session. Proud of the effort they’re putting in! 👏

❄️ OUR NEW TIMETABLE IS HERE! ❄️New class times, fresh energy, more fun, and room for future possibilities… so keep your...
05/08/2026

❄️ OUR NEW TIMETABLE IS HERE! ❄️
New class times, fresh energy, more fun, and room for future possibilities… so keep your eyes peeled 👀

At Marsden Fit, every class is for everyone — no matter your fitness level or experience. We’re all about showing up, giving it a go, and having fun while doing it 💪

🔥 Fast Fit – Low impact, high intensity (don’t worry… not scary, just sweaty 😅)

🏋️ Functional Fit – Strength training, skill work, and cardio finishers

🤝 Partner WOD – Built for fun, fitness, and socialising! A mixture of everything with a good laugh along the way

Come see what we’re all about — real people, real results, and a community that’s got your back ❤️

30/07/2026

Our 6am crew coming in hot and getting their Fast Fit fix before the rest of the world has even had their coffee. 🦍💪

Thursdays are all about Fast Fit—high intensity, high heart rates, low-weight movements that leave you absolutely cooked. It’s the perfect change of pace from our other classes, which focus more on barbells, strength, and functional fitness.

If the cold mornings make it hard to get out of bed, Thursday is the class for you. Trust us... after about two minutes you’ll be down to your shorts and T-shirt wondering why you ever thought it was cold🤷‍♀️

Just not naked... we’d probably have a few complaints about that 😳🫣😉

22/07/2026

FAST FIT THURSDAYS 🔥

Fast Fit Thursdays are all about full-body fitness! Expect to get sweaty, push your limits, and find yourself wishing the rest timer was just a little bit longer. 😮‍💨💪

These sessions are designed to challenge your body, endurance, and mindset while keeping movements simple and effective. You'll tackle basic functional exercises that anyone can master—including some fun animal-style movements! 🐻🦀🐸
Never tried a bear crawl or a crab walk before? Now's your chance!

Come along next Thursday, give Fast Fit a crack, and see what everyone's talking about. No experience needed—just bring yourself, and we'll take care of the rest! 💥

Just a last minute reminder that the Teen Fit 8-week course is closing its entrees at the end of this week, so get in no...
16/07/2026

Just a last minute reminder that the Teen Fit 8-week course is closing its entrees at the end of this week, so get in now!

This is a great after school program for teens aged 12-16 to get into functional strength and mobility training.

Just $80 for the full term!

Flick us a message or email [email protected] or head to our website marsdenfunctionalstrength.org for more information 🔥

Address

60 Waiwarawara Drive
Ruakaka
0171

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+6421774671

Website

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