Marsden Fit

Marsden Fit More than a gym - it’s a family
Lift. Sweat. Grow. Together
📍 60 Waiwarawara Dr, One Tree Point
Join the crew ⬇️🦍

https://marsdenfunctionalstrength.org

11/06/2026

MFS Teen Fit is back!! Our 8-week program dedicated to teenagers for functional fitness, strength and mobility training is now available🤩

📆Every Monday starting 20 July @ 4:30pm
🙋Must be 12-16 years old
⚡️15 spots available
💰$80 for full term

This program is aimed at teens that are looking for a fun, supportive and motivating environment to build confidence, improve fitness, learn new skills and stay active alongside others their age💪🔥
Give your teen the opportunity to feel stronger both physically and mentally
Got questions! No worries, flick us a message and we’ll get back to you🙌
Spaces are limited — DM or email us to secure a spot! 🦍
@ [email protected]

09/06/2026

Wednesday's WOD 🔥

3RM Deadlifts are on the menu today!

Strength isn't built overnight—it's earned rep by rep, session by session. Today is your chance to put that hard work to the test. Focus on good form, stay consistent, and don't be afraid to challenge yourself. Whether it's a PB or simply moving better than last week, every win counts.

Let's get after it!

Just want to say a HUGE congrats to one of our members Harry Bassett! Going to be on the road heading to the NZ master c...
06/06/2026

Just want to say a HUGE congrats to one of our members Harry Bassett! Going to be on the road heading to the NZ master comp in Auckland during the month of November! Can’t wait to see what he’s made of! GOOD LUCK🫶🦍

06/06/2026

Saturday crew smashing 2 sets of 16 min AMRAPS this morning!

1st was…
Partner A: 400 m run
Partner B: AMRAP of 10/8 cals | 5 burpee box jumps

2nd was…
Share the load:
- 3 wall walks
- 5 pull ups
- 7 thrusters
Add 3 reps each round! 🦍🤌

03/06/2026

Our 6am crew getting stuck into Thursday’s Fast Fit/Hyrox workout! 🔥

Today’s challenge:
⏱️ TC: 35 mins

6 rounds:
🏃 200m run
🏐 25 wall balls

6 rounds:
🚣 250m/225m row
💥 10 burpee board jumps

6 rounds:
🏋️ 30m plate push
⚡ 10 power cleans

Early mornings, hard work, and getting it done before the rest of the world wakes up 💪 Keen to give it a go? Flick us a message and come join the crew!

MFS Teen Fit coming soon… keep your eyes peeled for more announcements 👀
03/06/2026

MFS Teen Fit coming soon… keep your eyes peeled for more announcements 👀

28/05/2026

Short, sharp, and seriously effective. Fast Fit Thursdays are our cardio-based class designed to keep you moving with simple, functional movements in a fun, fast-paced workout 🔥

If you’re looking for a workout that’s effective, energising, and easy to get into, FastFit is for you 👊

25/05/2026

At MFS we’re more than just a gym

We’re a child-friendly space where parents can train knowing their little ones are welcome, surrounded by a supportive community that looks out for each other. Whether you’re chasing goals, building confidence, or just showing up for yourself, you’ll always have people in your corner here.

Fitness, family & community all in one place❤️💪

25/05/2026

Saturdays are made for partner workouts! 🤝
Share the load, enjoy the fun, and get it done together! 🫶

Ever wondered what it’s like to be part of the MFS crew? Come in and try a FREE session on us! Simply follow the link on our website, choose a day and time that suits you, and we’ll get you set up to jump into a class.

No commitments, no sign-ups, no pressure — just a chance to experience what we’re all about and see why our members love training with us!🦍

Hit the link in our bio — we can’t wait to see you soon! 💪

Address

60 Waiwarawara Drive
Ruakaka
0171

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+6421774671

Website

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