Hulk Out Training

09/08/2026

10km Run the Forest
No training, minimal prep 😅 last minute thing
But did it and smashed a Personal Best 👌

05/07/2026

Mountain Tarawera Hike with Kaitiaki Adventures Rotorua
It started of foggy but ended up being a stunner of a day with some epic fews whilst walking the edge of the crater and carefully walking down into the crater itself. Epic !

Another one off the bucket list for 2026

01/07/2026

Today is weigh in and fitness testing day for our term 2, 11 week clients

I did my own weigh in, with my main focus for the 11 weeks being my food intake and working on my emotional eating

Proof that making simple changes does work
3.6kg and 31cms gone 👋

Cant wait to see everyone else's results tonight

Also few spots left for the winter Shred!!!

21/06/2026

🔥🔥UPDATE CLASS TIMES 🔥🔥
4.45-530PM 4 SPOTS LEFT
545-630pm FULL

❄️ WINTER SHRED 2026 – ROTORUA ❄️

Are you going to be the 2026 winner 🏆

Summer bodies are made in winter
Stay motivated through the colder months and finish the year feeling stronger, fitter, and more confident.
Join our 10-Week Winter Shred Challenge
Your final bootcamp for 2026!

With structured training, accountability, and an incredible community of women supporting each other every step of the way, you'll have everything you need to stay on track this winter.

📅 Class Schedule
Tuesday 20 July to Thursday 24th September

Tuesdays & Thursdays PM
⏰ TBC

💪 Training Includes
• HIIT Training
• Strength & Conditioning
• Boxing
• Cardio Workouts
• Fat Loss-Focused Sessions
• Full-Body Training

💕 A Safe & Supportive Environment
This bootcamp is designed for women of all fitness levels — from complete beginners to experienced exercisers.

You'll be part of a fun, encouraging, and non-judgmental community where everyone works towards their own goals while supporting each other along the way.

⚖️ Accountability & Support
• Weekly weigh-ins
• Progress tracking
• Motivation and accountability
• Weekend walking groups
• Supportive team environment

👯‍♀️ Bring a Friend Bonus
Sign up with a friend and you'll each receive 1 FREE 30 minute personal training session!

🏆 Winner Takes All!
The participant crowned "Biggest Shredder" at the end of the challenge will take home the cash prize.

💰 Investment
10-Week Winter Shred Challenge: $229
Payment plan available — pay over 4 easy instalments
OR
Casual Sessions: $15 per class

⚡ Limited Spaces Available
Only 12 spots are available to ensure everyone receives the support, coaching, and accountability they need.Commit to yourself this winter and reap the rewards in summer.

📩 Message now to secure your spot before all 12 places are gone 🏆

02/05/2026

21km half marathon for 2026 done and dusted
Injured but we did it 3hr 11mins a personal best though, so cant complain at that 🙌

22/04/2026

3 sets of 8-10
Love some wall balls

13/04/2026

Still couple spots left

✨ WINTER BOOTCAMP FOR WOMEN ✨

Feel stronger, fitter, and more confident—without pressure or intimidation.

This is for you if:
• you’re just starting or getting back into fitness
• you want to lose weight without extreme workouts
• you feel a bit nervous about gyms
• you want a supportive, no-judgment environment

This isn’t about smashing yourself—it’s about building consistency, getting stronger, and feeling better mentally and physically.

📆 Starting 21st April 2026
🗓 Tuesday & Thursday – 5:45pm
📍 Springfield, Rotorua
⏱ 10 weeks (20 sessions)
💰 $199 early bird (normally $249)
👯‍♀️ Bring a friend → save $20 each
👥 Only 10 spots

If this sounds like you, comment ‘YES’ and I’ll send you the details.”

DM START to secure your spot

29/03/2026

✨ WINTER BOOTCAMP FOR WOMEN ✨

Feel stronger, fitter, and more confident—without pressure or intimidation.

This is for you if:
• you’re just starting or getting back into fitness
• you want to lose weight without extreme workouts
• you feel a bit nervous about gyms
• you want a supportive, no-judgment environment

This isn’t about smashing yourself—it’s about building consistency, getting stronger, and feeling better mentally and physically.

📆 Starting 21st April 2026
🗓 Tuesday & Thursday – 5:45pm
📍 Springfield, Rotorua
⏱ 10 weeks (20 sessions)
💰 $199 early bird (normally $249)
👯‍♀️ Bring a friend → save $20 each
👥 Only 10 spots

If this sounds like you, comment ‘YES’ and I’ll send you the details.”

DM START to secure your spot

24/03/2026

Whatever happens, happens

19/03/2026

Joined in on bootcamp
AMRAP for a Thursday

Keep pushing forward