Onebodi Pilates

Onebodi Pilates Building strong flexible bodies for living a fabulous life. Our studio offers the full Pilates method with all Pilates apparatus.

Private sessions, small group studio sessions,
reformer & mat classes.

5 signs Pilates is what your body has been asking for.1. Your back aches at the end of the day2. You feel stiff when you...
12/06/2026

5 signs Pilates is what your body has been asking for.

1. Your back aches at the end of the day
2. You feel stiff when you get out of bed
3. You are recovering from an injury and not sure where to start
4. You want to get stronger without beating your body up
5. You keep saying you will do something about it but never quite get there

If any of these land, Onebodi is for you.

Which one hit closest to home? Tell me below.

The Onebodi Starter Journey: 2 private intro sessions for $165. The perfect starting point plus you receive one group mat & one group reformer class to enjoy.

onebodi.co.nz

Just another beautiful busy day in the studio ✨Movement, focus, support, and a whole lot of care.Ready to find your plac...
12/06/2026

Just another beautiful busy day in the studio ✨
Movement, focus, support, and a whole lot of care.

Ready to find your place in the studio? We’d love to welcome you.

Visit our website to view the schedule and book your session.

https://www.onebodi.co.nz/book-a-class/ | 021 245 9955

Five local businesses so far. Five Friday spotlights. Collectively, over 48,000 views and climbing... and that's only ...
11/06/2026



Five local businesses so far. Five Friday spotlights. Collectively, over 48,000 views and climbing... and that's only my stats. 🙌

And every single one of those came from you. 🌊

The way this community has shown up, the likes, the comments, the shares, the tags, it fills my heart every single week. Not just mine either. The business owners feel it too... they are happier, more positive, and feeling our love.

Here's something worth knowing. Every time you engage with a local business post, something good happens. The algorithm pays attention. Your comment, your share, your reaction pushs that business in front of more people. Free marketing, powered entirely by a town that gives a damn! Beautiful!

But the views? Not even the best part.

These businesses have been noticeably busier. Real people walking through real doors. That's the whole point right there.

Motueka, you did that, and it is only the beginning!

Know a local business that deserves a spotlight? Send me a message, I'd love to feature them next.

Tasman Canvas
Onebodi Pilates
LoveAll Fitness & Pilates
Tanya Wood - Certified Coach
Muses Café

Carissa 💚

Starting something new can feel like the hardest part.Many people come to Onebodi feeling unsure if Pilates is right for...
10/06/2026

Starting something new can feel like the hardest part.

Many people come to Onebodi feeling unsure if Pilates is right for them, worried they won't be fit enough, flexible enough, or know where to begin.

The reassuring part is that you don't need to arrive ready.

That's exactly why we created: 𝗧𝗵𝗲 𝗢𝗻𝗲𝗯𝗼𝗱𝗶 Starter Journey which is two private sessions designed to help you build confidence, understand your body, and experience Pilates in a supportive environment before stepping into regular classes.

Whether you're completely new to Pilates, returning after time away, recovering from injury, or simply curious about what all the fuss is about, this is the perfect place to start.

🌿 The Onebodi Starter Journey
2 private introductory sessions
$165 plus one group mat class & one group reformer class to enjoy 🤸‍♀️

Visit onebodi.co.nz to learn more and book.

Tag someone who keeps saying they'll try Pilates "one day" ✨

On Wednesdays, we wear pink 💗A little fun, a lot of movement, and always plenty of smiles in the studio.Our wonderful la...
09/06/2026

On Wednesdays, we wear pink 💗

A little fun, a lot of movement, and always plenty of smiles in the studio.

Our wonderful ladies continue to show up with strength, consistency, and a great sense of humour, proving that feeling strong and supported never goes out of style.

At Onebodi, it’s not just about movement, it’s about community, connection, and enjoying the process along the way.

A little pink just makes it even better.

Thinking about joining us?
Visit our website to view the schedule and book your session.

https://www.onebodi.co.nz/book-a-class/ | 021 245 9955

08/06/2026

One of the things we love most about Pilates is that the same class can support different people in different ways.

In this reformer session, Michelle joined Andrea's class alongside Eren, who is 72 years fabulous, and Heather in her 40s.

Three different bodies.
Three different movement histories.
Three different goals.

Yet each person was able to get exactly what they needed from the session.

The reassuring part is that Pilates isn't about keeping up with everyone else. It's about learning how to move well for your body, with guidance that supports where you're at today.

That's why Pilates can be such a powerful practice for strength, mobility, confidence, and longevity.

If you're looking for movement that feels supportive, personalised, and sustainable, we'd love to welcome you to Onebodi Pilates.

Visit our website to view the schedule and book your session.

https://www.onebodi.co.nz/book-a-class/ | 021 245 9955

08/06/2026

Life doesn’t always slow down.

There will always be another meal to cook, another task to tick off, another demand on your time.

Don't wait for everything to calm down before making time for you. You're important & deserve to be on your 'to do list'.

A little time for movement now can mean more energy, less stiffness, and a body that feels supported instead of tired. When you feel better those around you benefit too.

At Onebodi, we create space for you to pause, breathe, and move with intention.

You don’t need to be ready.
You just need to begin.

If you’ve been thinking about making time for yourself,
visit our website to book your session.

https://www.onebodi.co.nz/book-a-class/ | 021 245 9955

Hanging out at the studio — literally ✨This is 'Hanging' on the Cadillac, one of the most supportive and versatile piec...
06/06/2026

Hanging out at the studio — literally ✨

This is 'Hanging' on the Cadillac, one of the most supportive and versatile pieces of equipment in the Pilates studio. The hanging series is generally done at the end of the workout.

Half hanging is where you would start the journey to Full Hanging shown here. As with all exercises in the Pilates system you progress at your pace and your requirements. Whilst hanging is very popular with our clients who hang it is not for everybody. With our support we will find the right exercises for you.

The beautiful part of movements like this is the stretch through the back & legs, the body relaxes and blood flow reverses. When taking the extension option the upper body is building strength & mobility.

Even while hanging, the body is still working with the core, glutes, and hamstrings helping to keep everything stable and connected.

At Onebodi Pilates, it’s about helping the body feel stronger, lighter, and more supported.

Curious about how Pilates equipment can support strength and spinal mobility?
Visit our website to explore our classes and book your session.

https://www.onebodi.co.nz/book-a-class/ | 021 245 9955

05/06/2026

🤸‍♀️Empowering you is what we do!
🤸‍♀️Your age does not determine how Fabulous you are!
🤸‍♀️Your first step starts your journey no matter your age!
🤸‍♀️ Building confidence in your movement, your body & your life!
💙 We would love to take your on your journey
www.onebodi.co.nz

04/06/2026

💙 Pilates
💙 Inclusivity
💙 Our community
💙 How Pilates makes us all shine together 💫

Address

173B High Street
Port Motueka
7120

Opening Hours

Monday 9am - 8pm
Tuesday 6:30am - 8pm
Wednesday 7:30am - 8:30pm
Thursday 9am - 8pm
Friday 6:15am - 2:30pm
Saturday 9am - 11am

Telephone

+64212459955

Website

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