BFT Napier

BFT Napier BFT is a scientific high intensity group strength and conditioning studio. In short, our programs ar

A DAY IN OUR LIFE 🩵Training hard is only one part of the journey — recovery matters too💪✨We’re proud to partner with Dae...
01/09/2026

A DAY IN OUR LIFE 🩵

Training hard is only one part of the journey — recovery matters too💪✨

We’re proud to partner with Daeli Hydration and Recovery Precinct to help our members perform at their best, both inside and outside the gym.

đź’§ Daeli keeping you hydrated and fuelled Daeli Hydration
đź§Š Recovery Precinct helping you recover, reset & come back stronger!

Speaking of Recovery Precinct , they have kindly given us prizes to give back to you guys! So for everyone that attends tomorrow’s Cardio HIIT class, you’ll go into the draw to win a voucher!

Because at BFT, it’s not just about the workout — it’s about looking after your body every step of the way🔥

Train. Recover. Repeat.

One week on and we’re still not over it 🥹🔥 How good was our first ever Podium event - the sweat, the smiles, the support...
09/08/2026

One week on and we’re still not over it 🥹🔥 How good was our first ever Podium event - the sweat, the smiles, the supporters, and all the good vibes that made the day incredible! We’re already missing it…. But you know us, we’re not very good at sitting still for long - tomorrow we start our performance testing 💪🏼 Let’s bring the same energy, bigger goals and use this block to sharpen our lifts, build our strength, and lay the foundations with our next Podium performance already in mind 🔥

New Block starts HERE!   Perfect opportunity for testing and tracking measurable results which are fundamental for each ...
06/08/2026

New Block starts HERE!

Perfect opportunity for testing and tracking measurable results which are fundamental for each and everyone of you!

Building on our primary lifts and increasing our MAS conditioning results is the main foundation of this block. Train with intention and swipe to see what’s in store for the next 10 weeks 🤞🏼

Address

200 Prebenson Drive
Napier
4110

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+64278891000

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