What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 6am - 11am

BFT Napier

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BFT Napier

BFT is a scientific high intensity group strength and conditioning studio. In short, our programs ar

29/07/2026

🚨 FINAL WAVE TIMES ARE HERE! 🚨

Podium is almost here! 💥 Please take a moment to check your arrival time, warm-up time, briefing time, and start time so you know exactly when you need to be at the venue.

⏰ Please arrive on time to ensure you don’t miss your briefing or warm-up. Being ready to go will help everything run smoothly and set you up for your best performance.

Not competing this Sunday? We’d still love to see you there! 🙌🏻 Come along, cheer on our athletes, soak up the atmosphere, and help make it an unforgettable day. Your support means the world to everyone taking the floor.

Let’s make this an epic day! 🩵💪🏻

❤️

26/07/2026

📣 Attention all PODIUM Athletes 📣

This is our BFT Napier studio layout for PODIUM comp day this Sunday.

We are super excited to host you all for our first ever PODIUM event and excited to be joining forces with our BFT Hastings NZ crew for the day also.

Athletes your comp times will be finalised tomorrow and posted here.

Bring on Sunday 🙌🏻💪🏻

18/07/2026

🔥 WEEK 7 | COMMIT TO 30 🔥

We’re into Week 7 and the finish line is getting closer! Every session counts, so let’s make this one a big week.

We kick things off with a high-intensity lower body session to build strength, power, and resilience. Mid-week, we’ll ramp things up with some solid cardio to keep pushing your fitness and conditioning to the next level.

Then we’ll finish the week the best way we know how—Saturday’s Podium class! 💪 This is the perfect opportunity to sharpen your skills, build confidence, and fine-tune your race strategy ahead of our Podium Event on 2nd August.

Keep showing up. Keep backing your team. Keep chasing those goals. Week 7—let’s bring the energy! 🔥🙌

12/07/2026

🔥 COMMIT TO 30 | WEEK 6 🔥

Week 6 is here, and we are well and truly in the thick of it! 💪

Over the past five weeks we’ve seen people stepping outside their comfort zones, smashing workouts, building healthy habits, and taking on some pretty fun weekly challenges along the way. From friendly competition to team laughs and celebrating every little win, it’s been awesome watching everyone get behind each other.

Now it’s time to keep that momentum rolling.

The finish line is getting closer, but this is where consistency matters most. Keep showing up. Keep making the choices that align with your goals. Remember, progress isn’t made by being perfect—it’s made by staying committed, even on the days you don’t feel like it.

Trust the process, lean on your teammates, and enjoy the journey. The habits you’re building now are what will create lasting results long after the challenge is over.

Let’s make Week 6 our best one yet! 🔥

28/06/2026

🔥 WEEK 4 IS HERE TEAM! 🔥

Four weeks of showing up, staying consistent, and proving to yourself that you’re capable of more than you thought. Every class booked, every workout completed, and every positive choice made is adding up.

This week is all about continuing that commitment. The weather might be cooler, but our standards don’t drop when the temperature does. Keep turning up, keep supporting your teammates, and keep chasing those challenge points.

🏆 Saturday brings PODIUM!

Not only is it going to be an epic way to finish the week, but it’s also the perfect opportunity to start preparing for our upcoming Podium Games Day. Expect teamwork, intensity, strategy, and plenty of fun as you work together under fatigue and experience what makes Podium such a crowd favourite.

Remember, challenges aren’t won in a single session—they’re won through consistent effort week after week.

Let’s attack Week 4 with energy, commitment, and plenty of laughs along the way.

24/06/2026

🚨 PODIUM REGISTRATIONS ARE OPEN! 🚨

This is your sign to stop thinking about it and lock your team in. 🏆

BFT PODIUM SERIES 1 is coming to BFT Napier on Sunday 2 August and it’s shaping up to be an epic day of fitness, teamwork, competition, and community.

Whether you’re a seasoned competitor or you’ve never stepped onto a competition floor before, PODIUM has a division for you.

🔥 Rookie
🔥 Open
🔥 Pro

🔥 Men’s
🔥 Women’s
🔥 Mixed Teams

All you need is a teammate and a willingness to challenge yourself.

Expect big energy, epic workouts, an incredible atmosphere, and the chance to test everything you’ve been training for. This isn’t about being the fittest person in the room—it’s about showing up, backing your teammate, and seeing what you’re capable of together.

And the best part?

💥 PODIUM is open to BOTH BFT members and non-members, so grab your training partner, your gym buddy, your workmate, your spouse, or your best mate and get involved!

Spots are limited and wave times will fill quickly, so don’t leave it until the last minute.

🏆 Teams of 2
🏆 Strength, Conditioning, Strength Endurance & Finisher Zones
🏆 Prizes, bragging rights & podium glory
🏆 An unforgettable day with an amazing community

Because at BFT, we know one thing is true…

💙 NOBODY CLIMBS THE PODIUM ALONE. 💙

Tag your teammate below and get registered today! 👇👇👇

21/06/2026

🔥 WEEK 3 OF COMMIT TO 30 IS HERE! 🔥

Three weeks in and the energy is absolutely ELECTRIC! ⚡️

The colder mornings might be here, but this crew keeps showing up, putting in the work, and proving that commitment beats motivation every single time. 💪

This week we’ve got not one, but TWO fun mini challenges coming your way on Tuesday and Friday! 👀

Every challenge completed will be your chance to earn valuable TEAM POINTS 🏆. Expect plenty of laughs, some friendly competition, and a whole lot of team spirit!

Our classes continue to bring the perfect mix of hard work and fun, with coaches and teammates pushing each other to be better every day. That’s what makes this challenge so special — we’re all in it together. 🙌

So grab your training buddies, wear your team colours proudly, and get ready to climb the leaderboard!

🔥 Tuesday Challenge
🔥 Friday Challenge
🔥 Team Points Up For Grabs
🔥 Big Energy
🔥 Bigger Results

Let’s make Week 3 the best one yet! 🚀

17/06/2026

🔥 CARDIO U = HEARTS RACING 🔥

Today’s Cardio U had the crew absolutely working! 💨❤️

As if the session wasn’t spicy enough already, our members took on the Coaches Challenge and went head-to-head with us on the SkiErg. The deal was simple…

👉 Beat the coaches’ scores = the coaches do burpees.
👉 Lose = you do burpees.

Safe to say our members came to play! 😅

Nothing like a winter morning spent knocking out burpees to keep the coaches warm. 🥵❄️

Huge effort from everyone who threw themselves into the challenge and pushed beyond their comfort zone. That’s what BFT is all about — bringing the energy, embracing the challenge, and having a laugh along the way.

Who’s ready to take on the coaches again? 👀🔥

Address

200 Prebenson Drive
Napier
4110

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	6am - 11am

Telephone

+64278891000

Website

https://bodyfittraining.com/club/Napier?utm_source=facebook&utm_medium=search&utm_campaign=franchise_lead_gen

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