Megan Lewis Personal Trainer

Megan Lewis Personal Trainer Megan Lewis Personal Trainer

CONGRATULATIONS 🎉 to .g.atkinsYou are the winner of a relay team entry for the Puketapu Night Run!Get your team sorted a...
26/06/2025

CONGRATULATIONS 🎉 to .g.atkins

You are the winner of a relay team entry for the Puketapu Night Run!
Get your team sorted and get running 🏃‍♀️

I'll look forward to seeing you all at the start line 👊

💥 GIVEAWAY 💥⁣
⁣
I am thrilled to announce I have 𝙤𝙣𝙚 𝙩𝙚𝙖𝙢-𝙚𝙣𝙩𝙧𝙮 to giveaway to one lucky person for this year's 𝗣𝘂𝗸𝗲𝘁𝗮𝗽𝘂 𝗡𝗶𝗴𝗵𝘁 𝗥𝘂𝗻⁣
⁣
This is an amazing fundraising event for Puketapu School and a great way to get together with friends, support local and try something different!⁣
⁣
Full details can be found at ⁣
www.puketapunightrun.co.nz
⁣
Tag your two besties that would make up your relay team of three if you were to win this cool prize 😎 ⁣
⁣
Winner drawn Friday 11th July @ 5pm

🏃‍♀️🏃‍♀️🏃‍♀️

CONGRATULATIONS 👏 to and - You have both won a FREE PERSONALIZED PROGRAMME! 💥Let's do this 💪
27/09/2024

CONGRATULATIONS 👏

to and - You have both won a FREE PERSONALIZED PROGRAMME! 💥

Let's do this 💪

SUNS OUT, GUNS OUT 💪⁣⁣It's time to start shredding for summer - so I'm giving away TWO free personalized programmes to T...
20/09/2024

SUNS OUT, GUNS OUT 💪⁣
⁣
It's time to start shredding for summer - so I'm giving away TWO free personalized programmes to TWO lucky people!⁣
⁣
WHAT YOU WIN:⁣
✔️ 2 x personalized workouts of your choice⁣
✔️ Access to my online training app for 3 months⁣
- both android + ios⁣
- video instructions⁣
- progress tracking⁣
- workout scheduling⁣
⁣
HOW TO WIN:⁣
✔️ Like post + follow⁣
✔️Tag a friend who you would shred with ⁣
⁣
Winners will be announced Friday 27th @ 5pm 🔥⁣

Every pregnancy is different, and women can develop pregnancy-related issues that have exercise implications at various ...
18/09/2024

Every pregnancy is different, and women can develop pregnancy-related issues that have exercise implications at various times throughout their pregnancy, so it is vital that exercise professionals begin by considering the general guidelines, but then continue to monitor their clients every single session for any new changes or adaptions that may need to be made.

Make sure you get yourself a qualified and experienced trainer who checks in every exercise session with the following:

- How much water have you had today?
- Have you suffered from any morning sickness today/last night?
- How much sleep did you get last night and what quality was it?
- When did you last eat and what was it?
- Has your doctor/midwife said anything different
about you exercising or given you any different advice?
- Have you been experiencing anything different?
- How did you feel after our last work-out, and what have you done since then?

TUESDAYS @ 6pm + FRIDAYS @ 6amNfinite Fitness, Napier$100 / 6 sessionsWomen onlyNew block starts NEXT WEEK 🔥
07/08/2024

TUESDAYS @ 6pm + FRIDAYS @ 6am

Nfinite Fitness, Napier

$100 / 6 sessions

Women only

New block starts NEXT WEEK 🔥

KIND WORDS 💛 It makes my day receiving messages like this from clients.Love what you do!
02/08/2024

KIND WORDS 💛

It makes my day receiving messages like this from clients.

Love what you do!

MEET MELISSA 🔥⁣⁣Lissy has been training with me for over 4 years now, since May 2020 and I’m so incredibly proud of her ...
24/07/2024

MEET MELISSA 🔥⁣
⁣
Lissy has been training with me for over 4 years now, since May 2020 and I’m so incredibly proud of her progress. ⁣
Her training over the years has been a mix of both B***y Camps (group training sessions) and one-to-one Personal Training sessions, focusing on glute + upper back strength and overall fitness.⁣
From hitting PBs with her strength training to smashing her fastest 1km run by over 2 minutes - she is an example of what dedication and hard work every session can achieve!⁣
Keep pushing boundaries Lissy 💪 ⁣

DID YOU KNOW? ⁣⁣Pregnancy Training general guidelines recommend that from 16 weeks onwards, any exercises lying supine (...
11/07/2024

DID YOU KNOW? ⁣
⁣
Pregnancy Training general guidelines recommend that from 16 weeks onwards, any exercises lying supine (flat on the back) should be avoided.⁣
This is because there is the potential to reduce oxygen supply to the baby while lying flat on the back by putting too much stress and pressure on the major vein called Vena Cava.⁣
Strength training guidelines for pregnant women recommend changing to an incline lying position instead to reduce this risk.⁣
⁣
⁣
* Pregnancy training general guidelines are developed for a healthy pregnant women, who has trained prior to pregnancy and has no contraindications. ⁣
⁣
** There can be considerable variation between individual circumstances and pregnancies which is why being cared for individually is advised due to exercise implications that can arise at any time.

NEW BLOCK STARTS NEXT WEEK 🔥 Tuesdays @ 6pm or Fridays @ 6am.Nfinite Fitness, Napier.$100 for 6 weeks.Limted spaces avai...
19/02/2024

NEW BLOCK STARTS NEXT WEEK 🔥

Tuesdays @ 6pm or Fridays @ 6am.

Nfinite Fitness, Napier.

$100 for 6 weeks.

Limted spaces available.

Contact me today to secure your spot!

CRUSH YOUR 2024 GOALS WITH ME!Join me on a journey to conquer your goals and finally achieve what you have been dreaming...
02/01/2024

CRUSH YOUR 2024 GOALS WITH ME!

Join me on a journey to conquer your goals and finally achieve what you have been dreaming about.
The year of strength, resilience and unstoppable progress is here!

Let's do this!

Limited spaces are left 🔥

Address

164 Dickens Street
Napier

Telephone

+64211691418

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My Story

Hi I’m Megan, Personal Trainer for over 10 years and creator of the B***Y CAMP 8-week challenge. The B***Y CAMP workouts are designed to make you feel and become strong, fit and confident women. I am committed to helping you unlock your full potential and become the best version of yourself that you can be, in a structured and fun way!

I understand that life is busy and it’s becoming harder and harder to find the time to exercise and prioritize your own health and fitness, which is why I want to help you create a healthy lifestyle that is not only sustainable long term, but can be done at home, in a gym or even outdoors. I encourage you all to try my workouts, subscribe to my B***Y CAMP 8-week challenge, and commit to making a change.

Join me in achieving your own personal success today!