What are the opening hours?

Monday 10am - 12pm 4pm - 9pm Tuesday 4pm - 9pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 10am - 12pm 4pm - 8pm Saturday 9am - 1pm

Altitude Pole

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Altitude Pole

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Altitude Pole aims to put the fun back into fitness, and the confidence back into women. We do our be

02/11/2026

If trying pole has been sitting on your “maybe one day” list for a while… maybe don’t make it a January thing

Our Starter Pack gives you 6 beginner classes over 3 weeks for $99, plus a one-on-one starter session and a Bring a Friend Pass.

No big commitment. Just enough time to come in, get a feel for the studio and see if you actually like it.

You don’t need a new year to start something fun.
Grab your Starter Pack today!

30/10/2026

Chaos behind the content, the studio ghost is very overstimulated 💀👻

29/10/2026

Pole can give you a lot.
Strength. Confidence. New skills. New people. Something to look forward to every week.
But you don’t have to squeeze every last drop of “self improvement” out of it for it to be worthwhile.
Sometimes you can just come because you like it.
Because it’s fun.
Because you laugh a lot.
Because for an hour your brain is thinking about literally anything other than emails, dinner, work, or life admin.
And honestly, that’s a pretty good reason to keep showing up.
Fun is allowed to count.

25/10/2026

Last night’s showcase was incredible!!

Huge shoutout to all the performers who took the stage and absolutely nailed it 👏🏼

25/10/2026

STOP!!
I see you! Thinking about it for how long now??
Our Starter Pack is perfect for you. 6 classes, 3 weeks to try them. Bring a friend to a class
for free! And, we’ll sit down with you one on one and make sure you are set up with
everything you need to succeed.
Link in bio to sign straight up, or flick us a DM and we’ll sort you out.
Promise we aren’t scary! We’re super lovely!

18/10/2026

Maybe you’re not bad at motivation.

Maybe you just haven’t found the kind of movement your brain actually wants to come back to.

There’s a big difference between exercising because you feel like you should… and showing up because you genuinely want another go.

That’s one of the things we love about pole.

You’re learning, progressing, laughing and getting stronger almost by accident. And somewhere along the way, “I should work out” becomes “when can I get back to class?”

If traditional fitness has always been hard to stick to, maybe the answer isn’t more discipline.

Maybe you just need something you actually enjoy.

Send this to the friend who keeps trying to force themselves to love workouts they secretly hate 😅

And if pole has been sitting on your “one day” list… maybe this is your sign.

💜Our 6-Class Starter Pack is waiting for you. Link in bio to get started!

17/10/2026

A great view if you ask me 🥰

17/08/2026

So many benefits! Just trying something new and outside of your comfort zone can do wonders for your confidence.
Pole Dance classes aren't just about getting stronger, more flexible, more graceful, more empowered.
It'll do all that and way more!

13/08/2026

Ohhhhh so dramatic!
But actually.... It really is your turn. Cos I know you've been thinking about it. And I know you need some thing a little extra in your life. 💕
A little extra
👉🏼 Fun
👉🏼 Movement
👉🏼 Community
👉🏼 Time for you!

Pole dance classes cover all of that and more.

12/08/2026

What if?
There are so many excuses to not try something new. But how often are those excuses correct when you actually do it?
We got you. ❤️
Grab yourself a Starter Pass and come join us.
Link in bio.

06/08/2026

👀 Oh "Sally". We talking to you! 😂

31/07/2026

What if 8 weeks could change how you feel in your body?
What if it could shift how you show up in your life?
What if this… was your thing?

👀 Ignite with Altitude 2026 is here.

Built just for beginners.
Made to help you rise.

You in? 🔥

Link in our bio.

Ignite 2026 T&Cs apply.

30/07/2026

⚠️ WARNING:

Side effects may include…
✅ Feeling powerful
✅ Walking with purpose
✅ Being unstoppable

Use with caution.
’veBeenWarned

27/07/2026

Have you been waiting for a sign?
Are those internal whispers telling you to "give it a go" getting louder?
Eight weeks. One choice.
It's time to say Yes.

21/07/2026

The car park pep talk before class 1? We've all had it.
That "maybe I'll just watch another Insta video instead" moment. And of course, that mental list of everyone who's about to stare at you.

Here's the thing though... they're not.

Swipe through for what actually happens and see the formula for total badassery 👉

Tag the friend who's been sitting in her own car park for six months.

16/07/2026

Turns Out...
What did you expect pole to be like and what was it actually like?
🤔😀🤗

How many of you thought the same? What do you think pole dance classes are like?

06/07/2026

Wait... pole comes in two types?😮

Most people don't know this until they walk into their first class.
Static pole doesn't move. Spin pole does. Completely different feel.
Did you already know this, or is it an actual inside secret? 🤔

Address

26 Princes Street
Auckland
1061

Opening Hours

Monday	10am - 12pm
	4pm - 9pm
Tuesday	4pm - 9pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	10am - 12pm
	4pm - 8pm
Saturday	9am - 1pm

Telephone

+64272281003

Website

https://www.altitudepole.co.nz/join-south-auckland

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