BFT One Tree Hill

BFT One Tree Hill BFT is a scientific high intensity group strength and conditioning studio.

✨BFT One Tree Hill- Member of the Month-March 2026✨A big big congratulations to  our March member of the month! Aidan jo...
01/04/2026

✨BFT One Tree Hill- Member of the Month-March 2026✨

A big big congratulations to our March member of the month!

Aidan joined with us just a couple of months ago but the hard work, determination and motivation shines through already! He has a beautiful soul and is very community oriented getting involved in every event which always adds to the vibe!

A joy to have you as part of the BFT fam! 💙

✨ BFT One Tree Hill – Member of the Month | February 2026 ✨A huge congratulations to our very first Member of the Month ...
27/02/2026

✨ BFT One Tree Hill – Member of the Month | February 2026 ✨

A huge congratulations to our very first Member of the Month for 2026… Liana Jennings - 👏🏽🔥

Liana’s weight loss journey has been nothing short of incredible. Her consistency, commitment, and quiet determination speak for themselves — but it’s her beautiful glowing smile that lights up the studio every single session.

She shows up, puts in the work, and always brings the best energy to our community. On top of that, she’s the kind of member who steps up and helps out when needed — truly embodying what BFT whānau is all about 💛

A massive thank you to BurgerFuel Royal Oak for sponsoring this month’s prize 🙌🏽 We love supporting local legends who back our community.

We are so proud of you, Liana. So well deserved! 🌟

Drop some love for her below team 👇🏽💪🏽

Thank you to  for coming in and giving cardio summit a go! Always a joy having you
24/02/2026

Thank you to for coming in and giving cardio summit a go! Always a joy having you

Massive thanks to BurgerFuel for hooking our team up with vouchers for free spud fries! Great way to refuel after that w...
22/02/2026

Massive thanks to BurgerFuel for hooking our team up with vouchers for free spud fries!

Great way to refuel after that weekend session! Always a pleasure working with you!

Make sure you pop in to Burgerfuel for your quick refuel!

02/02/2026

When you didn’t make it off the waitlist…
but you’re still getting the work done 👀

🏋🏾‍♂️🤼‍♀️🏋🏾‍♂️🤸🏿

05/12/2025
26/11/2025

We are doing another Master class!!!
In this we will get into the finer details of Barbell & Kettlebell movements. open to all members of every level.
December 6th 12pm, $30 per person.

Meet the 8-week challenge crews 💪🔥 Built on strength, endurance, commitment & confidenceWe’re charging into summer stron...
20/10/2025

Meet the 8-week challenge crews 💪🔥 Built on strength, endurance, commitment & confidence
We’re charging into summer stronger than ever!

Check out your team on the accountability trackers in studio!

Address

64 Waller Street, Onehunga
Auckland
1061

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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