Reset Fitness

Reset Fitness Refresh, Recharge and Refocus @ RESET FITNESS TODAY

In a world where the demands on your time and energy are seemingly endless, and it is becoming increasingly harder to disconnect from the “rat on a treadmill” modern lifestyle that surrounds us, never has it been more important for you to take time out to look after your most important asset - “You”! At Reset Fitness we know how important a fully functioning you is to achieving your personal, fam

ily and professional goals in life. So, instead of inadvertently adding stress to your life by prescribing confusing, all consuming and unsustainable fitness regimes, at Reset Fitness we will work with you, to educate and guide you through all the fancy terminologies and changing fads the fitness industry is full of, to help empower you to be able to get to where you want and need to be, within a fun and positive environment. Whether you’re looking to make a positive difference in your own life, or you’re part of a company looking to make a difference in your employees’ lives and the company’s culture and bottom line, then contact Reset Fitness today at [email protected].

24/07/2026

Kara with the vibes and the strength 💪 here at 📍Resetfitness

23/07/2026

Resetfitness finest😍

22/07/2026

A duo hustle class here at Resetfitness

13/07/2026

Getting to know the team☺️

09/07/2026

So choose me , pick me
📍Level 3, building 9, 660-670 Great South Road, Penrose Auckland, New Zealand

30/06/2026

Tuesday lunchtime energy at Reset 🔥

Every week we get to move, sweat, and bring the good vibes with our Oyster Group crew 🔥 A mix of HIIT, strength training, and a whole lot of team energy.

A little midday reset never hurt anybody… except maybe the legs tomorrow 😮‍💨😉

Big love to everyone who showed up and put in the work today!

29/04/2026

Are you actually engaging your lats… or just moving weight? 👀

If your arms are doing all the work, try this:

• Think “elbows to hips” (not hands to chest)
• Slight lean back, chest proud
• Depress your shoulders first (down & away from ears)
• Control the pull - don’t yank it
• Control the stretch on the way up

Your lats won’t grow if they’re not doing the work 🤝🏽
If you can feel the difference… you’re doing it right.

Address

Level 3, Building 9, 660-670 Great South Road, Ellerslie
Auckland
1051

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