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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 9am - 11am Sunday 9:30am - 11am

Boxing Alley

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Boxing Alley

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Find out more and get in touch at www.boxingalley.net Get fit in a fun environment with our weekly classes, personal training and corporate wellness programmes.

Situated at 65 Parnell Rise, Auckland, Boxing Alley offers 45-minute group fitness sessions utilising the benefits of boxing and tailored exercises to create the ultimate full body workout.

30/10/2026

GRASSROOTS 5 — BREAST CANCER AWARENESS FIGHT EVENT

We’re looking forward to bringing our community together for a special night of boxing, awareness and fundraising.

A HUGE THANK YOU to all our coaches, gyms and fighters. Your time, commitment and support have made this event possible. We’re grateful to everyone who has helped bring Grassroots 5 to life.

Breast cancer affects more than 3,700 people in New Zealand each year, including around 26 men. It can affect anyone, so please stay aware, know your body and take any changes seriously.

🥊 FIGHTER INFORMATION
• Weigh-in on entry. Coaches, please make sure your fighters meet their agreed weight.
• 16oz gloves will be provided.
• Headgear is compulsory for fighters under 16.
• First-timer and children’s match-ups are 3 x 1.5-minute rounds.

🧑‍⚖️ REFEREE AND FIGHTER GUIDANCE
All rounds are to be treated as good, competitive sparring. We’re here to look after each other while testing our skills and attributes.

Each fighter may receive three warnings. Any further warning will result in the bout being called off. Quality clinching is allowed and will be monitored.

Protect yourselves at all times. Perform with grace, safety and respect—and most of all, have fun. There are no winners or losers tonight, just quality rounds and experience gained.

📍 Boxing Alley, 65 Parnell Rise
📅 Friday 30 October

Support the fundraiser here:
https://givealittle.co.nz/fundraiser/grassroots-5-breast-cancer-fundraiser-edition

29/10/2026

UPDATED FIGHT CARD.

Join us tomorrow, Friday 30 October, for Grassroots 5: Breast Cancer Awareness Event at 65 Parnell Rise.

Doors open 5:30pm | First fight 6:15pm
Door sales only: $35 adults | $20 children (17 & under)

Come along, support our fighters and help us raise awareness for breast cancer.

29/10/2026

FIGHT NIGHT IS ON!!!

Boxing Alley presents GRASSROOTS 5 — BREAST CANCER AWARENESS EVENT.

Join us for a night of grassroots boxing, community and support, featuring special guest speaker and breast cancer survivor Deb Sinclair.

📅 Friday 30 October
📍 65 Parnell Rise
🚪 Doors open 5:30pm
🥊 First fight 6:15pm

🎟️ Door sales only
Adults $35 | Children $20 (17 and under)

A huge thank you to all the teams involved in making this event happen. Your time, effort and support mean so much.

There are no winners and no losers, just experience gained, lessons learned and our fighters growing with every round.

Bring your friends and whānau and be part of a special night supporting breast cancer awareness. See you there!

27/10/2026

Back the cause🩷

$47 per shirt, with 50% going to Breast Cancer Foundation NZ.

Available to purchase on Grassroots Fight Night this Friday! Limited stock, get in quick.

24/10/2026

October is Breast Cancer Awareness Month, a time to show support, raise awareness and stand alongside everyone affected. 🩷

Join us for our Breast Cancer Awareness Fight Night. Every person in the crowd helps make the night count, and every donation supports the cause. Donation link in bio.

Doors open 5:30pm | First fight 6:15pm
Adults $35 | Children 17 and under $20

09/10/2026

📣 NEW DATE — GRASSROOTS 5 🎀

Our Breast Cancer Awareness fight event is moving from 17 October to 30 October.

📍 Boxing Alley — same venue, new date.

The extra time allows us to work towards fair, quality matchups that prioritise fighter safety and uphold the mana of our sport.

🥊 FIGHTER NOMINATIONS OPEN
Coaches and gyms, send through your nominations so we can build a strong card together.

All first-time fighters and fighters aged 15 and under: 3 × 1.5-minute rounds.

We apologise for the inconvenience and appreciate your continued support.

Same purpose. Same place. New date.

06/10/2026

Strength and conditioning
Combos on the pads
Bag work

It’s all on at Circuit Box with Muzza on Wednesdays at 5.45pm! See you there for a little bit of everything that will get your fitness going - and a whole lot of fun 🥊

Our DMs are open if you’ve got any questions ✉️

05/10/2026

Working on levels, changing angles, and exits at Skills class with Coach Ali Haggarty recently! Come take your boxing skills to the next level on Tuesdays, 5.45pm 🥊

09/08/2026

THIS ONE IS FOR THE LADIES.

Calling fighters of all ages, ladies and gents.

This October, Boxing Alley is bringing you GRASSROOTS 5, and this one will fight for something bigger than boxing.

October is Breast Cancer Awareness Month. Every year, more than 3,700 New Zealanders are diagnosed with breast cancer, with around 650 lives lost to the disease.

Behind those numbers are mothers, daughters, sisters, partners, friends and families whose lives have been changed forever.

So this time, WE FIGHT FOR THEM. 🩷

Grassroots 5 will be held in honour of everyone affected by breast cancer, those fighting, those who have survived, the families standing beside them, and those we have lost.

The night will include live auctions, prizes and fundraising, with a Givealittle page available for anyone wanting to contribute.

If you’ve ever thought about stepping into the ring, challenging yourself and doing something that has PURPOSE beyond yourself, this is your opportunity.

🥊 FIGHT FOR A PURPOSE.
🩷 FIGHT FOR SOMEONE.
🔥 FIGHT FOR MORE THAN YOURSELF.

READY TO TAKE THE CHALLENGE?
DM BOXING ALLEY with “GRASSROOTS 5” to register your interest.

THIS ONE IS FOR THE LADIES.
🩷🥊

Address

65 Parnell Rise, Parnell (Entrance On Carlaw Park Ave)
Auckland
1010

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	9am - 11am
Sunday	9:30am - 11am

Website

https://www.boxingalley.net/

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