Mammoth Plus

Mammoth Plus Personal Training, Physiotherapy, Group Class, all in one. SSM: 202501029061 (1630473-K)

19/08/2026

花生酱看起来都差不多 🥜

但不同种类、不同成分
差别可能比你想象中更大 👀
Crunchy、Smooth、Natural Peanut Butter

到底哪一种更适合你？
选花生酱不只是看品牌
更要看种类、成分、糖分和脂肪来源 💪

💬 留言 「PEANUTS」
我们把花生酱种类 + 选择指南发给你 🥜📩

18/08/2026

买 Tuna 罐头，不是看到就直接拿 👀🐟

同样是 Tuna，选错的话热量、油脂和钠含量可以差很多。

减脂、增肌到底应该怎么选？
我们帮你整理好了一个简单的 Tuna 罐头选择 List ✅

👇 留言 「罐头」
我们发给你，下次去超市直接照着选 💪

17/08/2026

一个拿下 WNBF Pro Card 🏆
一个带走 2金1银 🥇🥇🥈

比赛结束后
当然要让他们互相评分一下 😂

到底是惺惺相惜
还是开始互相伤害 👀🔥

Scott × Yi Hang 赛后采访第一集 🦣

你会给他们这次的表现打几分？在底下留言给我们知道吧👇

A PRO is made. 🏆Huge congratulations to our Master Coach, Scott Soo, for earning his WNBF Bodybuilding Pro Card at the W...
16/08/2026

A PRO is made. 🏆

Huge congratulations to our Master Coach, Scott Soo, for earning his WNBF Bodybuilding Pro Card at the WNBF Malaysia 2026 Pro Qualifier! 🇲🇾

Years of discipline, consistency, sacrifice, and hard work — officially rewarded✨

From coaching others to becoming a professional athlete himself.

WNBF BODYBUILDING PRO💪🔥

We’re incredibly proud to have you representing the Mammoth team 🦣🏆

WNBF Malaysia 🇲🇾

LOCKED IN🔥Senior Coach Yi Hang is back on the competition stage.This time, he’s taking on WNBF 2026 Muscle Mash.No short...
14/08/2026

LOCKED IN🔥

Senior Coach Yi Hang is back on the competition stage.

This time, he’s taking on WNBF 2026 Muscle Mash.

No shortcuts. No excuses.
Just years of work coming down to one day🫡

📍 PJPAC, 1 Utama
🗓️ August 15
🏷️Athlete Tag: No.1️⃣2️⃣

Classic Physique [Open] — 1:35PM
Bodybuilding [Open] — 3:30PM
Men’s Physique [Open] — 6:40PM

STAGE READY🔥🏆Our Master Coach Scott is stepping onto the WNBF 2026 Muscle Mash stage this August 15.Years of training, d...
14/08/2026

STAGE READY🔥🏆

Our Master Coach Scott is stepping onto the WNBF 2026 Muscle Mash stage this August 15.

Years of training, discipline and preparation — now it’s time to perform.

📍 PJPAC, 1 Utama
🗓️ August 15
🏷️ Athlete Tag No.5️⃣

Classic Physique [Open] — 1:35PM
Bodybuilding [Open] — 3:30PM
Men’s Physique [Open] — 6:40PM

Let’s show some support for Scott 🦣💪🏻

12/08/2026

想知道家里长辈的肌力够不够吗 👀
这两招在家就能简单测试 💪

随着年龄增长
肌力下降可能会慢慢影响走路、上下楼梯和日常活动能力 👴👵

越早发现
越早开始训练 🙌

❤️ 转发给家里的爸爸妈妈一起试试看

09/08/2026

练肌肉不代表身体一定会越来越僵硬 🪨

真正好的训练
不只是有力量💪
也要有足够的 Mobility 🤸‍♂️

Strength + Mobility

才能让身体又强又能动 🔥
不要只追求举得多重
也别忘了身体本来就应该拥有的活动能力 🦣

08/08/2026

高蛋白、高钙、无添加糖
到底适不适合每天喝 👀
。
。
。
。
。
日常早餐或下午想喝点东西
它确实是一个方便的选择 🙌

但如果你的目标是增肌减脂
还是要记得把一整天的蛋白质吃够 🍖🔥

💬 下一款想看我们测什么
留言告诉我 👇

07/08/2026

Knee pain after running? 🏃‍♂️

Grab a towel and try this simple stretch after your run.

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NO. 12­-2 Jalan PJU 8/5G
Petaling Jaya
47820

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