PROVE Fitness Lab

PROVE Fitness Lab PROVE emphasis on META-circuit training programs. Cycling Lab & Monkey Fitness collaboration.

🇲🇾 Happy Malaysia National Day!Today, we celebrate 69 years of independence, unity and pride. May the spirit of Merdeka ...
30/08/2026

🇲🇾 Happy Malaysia National Day!
Today, we celebrate 69 years of independence, unity and pride. May the spirit of Merdeka continue to bring us closer and inspire us to build a brighter future together. ❤️🤍💙💛✨

30/08/2026

✨ Special Class - Recap ✨
TWT - TRAIN with TITANS with Coach TITUS

📍 Market 88, Kepayan
🌎www.bproject.my

New month. New schedule. Let’s move! 💪Meta-circuit Functional Training to keep things fresh, dynamic and fun.First-timer...
29/08/2026

New month. New schedule. Let’s move! 💪
Meta-circuit Functional Training to keep things fresh, dynamic and fun.

First-timer? Start easy, learn as you go and enjoy the sweat! 🙌

🌐 : https://www.bproject.my/
📍: 88 Marketplace Kepayan
📞: +6016 835 0630
💬 : https://wa.link/upls73

28/08/2026

✨Active 60+ ✨ Senior Personal Training

They’re both over 60 and they had never worked out before 👏 When they first started, even basic exercises were completely new to them.

So we started simple.
One movement and One step at a time👍🏻 Fast forward to today… they’re completing a full circuit with strength, balance, coordination and conditioning exercises. 💪

The goal was never to make them “work like athletes.” 🏋🏻

It was to help them become stronger, more confident, and more capable in everyday life 🤍

It’s never too late to start 🤍

👴👵 Active 60+ , Senior Personal Training at Prove Fitness Lab with Coach Randy

📩 DM us to begin your journey
☎️ 0113-3077165 (Whatsapp)



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🇲🇾 NOTICE: MALAYSIA INDEPENDENCE DAY🇲🇾Please be informed that all B Project gyms and fitness studios will be CLOSED on M...
26/08/2026

🇲🇾 NOTICE: MALAYSIA INDEPENDENCE DAY🇲🇾

Please be informed that all B Project gyms and fitness studios will be CLOSED on Monday, 31 August 2026. ❤️🤍💙💛

This includes:
💜 B Wellness Studio
🚴 Cycling Lab
🏋️ Prove Fitness Lab
🥊 B Project Hub

We’ll see you again on 1 September 2026!
Selamat Hari Merdeka! 🇲🇾

🔥 PROVE ATHLETIC | 24.08.2026 🔥Big thank you to everyone who came and gave it their all! 💪🏻Your energy, effort and willi...
26/08/2026

🔥 PROVE ATHLETIC | 24.08.2026 🔥

Big thank you to everyone who came and gave it their all! 💪🏻

Your energy, effort and willingness to push yourselves made the session amazing. ⚡️

You showed up. You worked hard. You PROVED IT. 🏆

See you at the next one! 🙌🏻

🌙 Wishing Everyone a Meaningful Maulidur Rasul 1448HMay this occasion remind us of the importance of compassion, kindnes...
24/08/2026

🌙 Wishing Everyone a Meaningful Maulidur Rasul 1448H
May this occasion remind us of the importance of compassion, kindness and respect for one another.
Together, may we continue building a more caring, harmonious and united community. ✨

The first TWT session is officially done. 💪⚡A big thank you to everyone who showed up, pushed their limits, and trusted ...
24/08/2026

The first TWT session is officially done. 💪⚡

A big thank you to everyone who showed up, pushed their limits, and trusted the process. TWT is more than just training for a better physique 💪🏻 It’s about building strength, endurance, confidence, and real functional performance ❤️‍🔥

Thank you for being part of the beginning! This is where we build strength, push beyond our limits, and become better with every session ✨

📍 Market 88, Kepayan
🌎 www.bproject.my

13/08/2026

👀 “When is the Merdeka Promo?”

We’ve heard that question A LOT lately. 😂
So here’s your answer…

🇲🇾 STAY TUNED!

✨ AUGUST SPECIAL CLASS ✨ The second wave of VELOR is coming. 🔥 It’s a Hybrid Functional Circuit Program designed to chal...
08/08/2026

✨ AUGUST SPECIAL CLASS ✨

The second wave of VELOR is coming. 🔥 It’s a Hybrid Functional Circuit Program designed to challenge your strength and endurance ❤️‍🔥

🔥 Burn calories.
💪 Build strength.
🏃 Boost endurance.
❤️ Feel stronger
Every round is built to push you beyond your limits.

📅 Date: 13 August 2026
📍 Prove Fitness Lab
📞 For More Inquiries: 016-8350630
🌎 www.bproject.my


Address

Lot A-1-18 , 1st Floor, Block A, 88 Marketplace, Jalan Pintas
Kota Kinabalu
88300

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 19:00

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