FSM Youths

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FSM Youths FSM is Ireland leading Kids and Teens Fitness Provider. Our mission is to help children to grow up

COACHES: WANT TO START COACHING KIDS & TEENS BUT DON'T KNOW WHERE TO START?Or maybe you're already coaching young athlet...
04/11/2026

COACHES: WANT TO START COACHING KIDS & TEENS BUT DON'T KNOW WHERE TO START?

Or maybe you're already coaching young athletes, but you know your programme could be better?

Here's the thing...

Coaching kids and teens isn't just about taking an adult workout, making it lighter and calling it youth training.

It takes structure. It takes planning. And most importantly, it takes an understanding of how to coach young people.

That's exactly why we've created the Youth Coaching Workshop.

At FSM, we've spent over 13 years building and developing our kids and teens programmes.

We've made mistakes, learned lessons, refined our systems and built something we're incredibly proud of.

Now we want to show you how we do it.

Not just the theory.

The actual coaching. The actual programming. The actual systems.

We're opening the doors at FSM for a practical, hands-on workshop where you'll learn:

✅ How to start and structure your own youth training programme.

✅ How to programme effectively for kids and teens.

✅ How to organise and deliver engaging coaching sessions.

✅ How to develop a programme that can grow with your athletes.

✅ How to apply what you've learned by working with kids and teens from our FSM programmes.

No fluff. No complicated systems. Just practical coaching you can take away and use.

Whether you're an S&C coach, personal trainer or sports coach, this workshop is designed to help you become a more confident and capable youth coach.

📅 Sunday, 7th February 2027

🕙 10:00 AM – 2:00 PM

📍 FSM, Bray, Co. Wicklow

🎓 Presented by FSM Education

Early Bird: €89 | Standard Price: €129

If you're serious about developing as a youth coach, we'd love to have you join us.

👇 Click the link
https://kilo.gymleadmachine.com/widget/form/TPN4Mdvhcehc85jakrrc?notrack=true

Because the next generation deserves better coaching.

Be the Coach They Remember.

Team work a huge part of development for youths. Added into our classes through games. Would you like to try a free into...
27/10/2026

Team work a huge part of development for youths.

Added into our classes through games.

Would you like to try a free into class?

Dm us today.

20/10/2026

Learning to control our movements

Having fun with burpees and balloons 🎈

19/10/2026

Teach our kids to take on hard / difficult challenges.

The goal is not to protect them from hard situations in life. It to prepare them.

Hear it from the parents themselves! Nothing makes us prouder than seeing our young athletes grow in confidence, strengt...
14/10/2026

Hear it from the parents themselves!

Nothing makes us prouder than seeing our young athletes grow in confidence, strength, and discipline! 💙

We’re delighted to see the positive impact FSM is having both inside and outside the gym! 💚⭐

Fun 😁Simple but if you make the environment FUN you teens will learn better.
13/10/2026

Fun 😁

Simple but if you make the environment FUN you teens will learn better.

What a day with Coach Dan John. 👏A room filled with great coaches and great people who are always willing to learn, ques...
04/10/2026

What a day with Coach Dan John. 👏

A room filled with great coaches and great people who are always willing to learn, question, share and improve their craft.

We covered so much from developing youth athletes, to simplifying training, keeping the basics the basics, and understanding what it really means to be a coach.

One of the biggest takeaways?

Great coaching isn’t about making things more complicated. It’s about doing the simple things exceptionally well, over and over again.

Bring good people into a room.
Learn from people who have walked the path.
Share ideas.
Ask better questions.
And leave a better coach than when you walked in.

Huge thank you to Dan for sharing decades of knowledge and experience with us, and to every coach who showed up ready to learn.

Keep learning. Keep coaching. Keep raising the standard.

Be the coach they remember. 💚

22/09/2026

BUILD THEM STRONG 💪

It our responsibility to show our kids that they can do so much more than they belive is possible.

Be the coach they remember

LETS GO!!!

The more we expose our kids to different types of training. The more they develop an over all capacity to move their bod...
16/09/2026

The more we expose our kids to different types of training.

The more they develop an over all capacity to move their bodies.

10/09/2026

Today our kids tested the reaction skills.

The goal is not to train the test.

The goal is through our programme

They get better at the test

Address

FSM, Killarney Road, Bray
Wicklow

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 6am - 11:30am
Sunday 9am - 10:30am

Telephone

+353879808011

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