Flow Fitness

Flow Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow Fitness, Gym/Physical Fitness Center, Flow Fitness, Office Suite 2, Beechwood Close Office Centre, Boghall Road, Bray.

Pole Fitness + Spin Pole + Heels Flow + Strength & Conditioning + Pole Dancing + Flexibility Training + Core Balance & Ballet Barre + Gravity & Grace, Pole Choreography

03/06/2026
03/06/2026

Rockin’ it out in class last night 💪🏼
….they love us really 👀
Inspired by

29/05/2026

Thursday 11th June, we are bringing Pole Fitness to SpotLight Studios Wicklow!!
To book your place, simply drop us a PM or email: [email protected]
Limited space in all classes.

Flow Fitness Spotlight Studios

She’s here!!!! 🖤So excited to have here this weekend teaching her incredible workshops!! What an absolute babe! ...
25/05/2026

She’s here!!!! 🖤
So excited to have here this weekend teaching her incredible workshops!! What an absolute babe!


20/04/2026

What an incredible weekend!!
The laughs, the fun, the talent, the friendships!

Thank you yet again to the genius The Image Cella

…and we’re off! ✈️ we will be seeing you very soon!!First PhotoShoot of 2026, let’s do this!! 24 students!! Let the mad...
17/04/2026

…and we’re off! ✈️
we will be seeing you very soon!!
First PhotoShoot of 2026, let’s do this!! 24 students!! Let the madness begin!!! 🥂

When you have to work, but you are also a mammy……sometimes you have to juggle it all! …and struggle in a push-up!!Am luc...
08/04/2026

When you have to work, but you are also a mammy…
…sometimes you have to juggle it all!
…and struggle in a push-up!!

Am lucky to have the school I have, with the most gorgeous understanding clan!

BIG Announcement!!📣 We are so excited to announce a New Venue!!Flow is bringing its Pole Fitness classes to Wicklow Town...
02/03/2026

BIG Announcement!!📣
We are so excited to announce a New Venue!!

Flow is bringing its Pole Fitness classes to Wicklow Town!! We are so excited to get started!!

Classes will be held on a Thursday evening and mornings (day TBC) in the stunning Spotlight Studios!!

To register your interest, simply drop us a PM or email: [email protected]

Limited space in all classes.


Exciting news coming soon!!!!
25/02/2026

Exciting news coming soon!!!!

PhotoShoot 2025! The last of last year! Our beautiful students yet again!
20/02/2026

PhotoShoot 2025!
The last of last year! Our beautiful students yet again!

Address

Flow Fitness, Office Suite 2, Beechwood Close Office Centre, Boghall Road
Bray
A98T2N1

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+353876728053

Website

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