This class is low impact on joints and very effective at helping with lower back and pelvic floor issues. The class uses resistance bands and static holds
Address
26 BeachWood Close
Bray
Opening Hours
| Monday | 6:30pm - 7:15pm |
| Tuesday | 6:30pm - 7:15pm |
| 7:15pm - 8pm | |
| Wednesday | 6:30pm - 7:15pm |
| Thursday | 6:30pm - 7:15pm |
| 7:15pm - 8pm |
Telephone
Website
Alerts
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