07/09/2026
We talk a lot about teaching young people how to squat, hinge, jump, run, lift and generally move well at CSP - and obviously that’s a massive part of what we do here 👌
But coaching kids and teenagers is about so much more than teaching them how to train 💯
A good coach can help a young person become more confident, can help them realise they’re capable of things they didn’t think they could do, can teach them that struggling with something isn’t a reason to quit, and that being strong - physically & mentally - is a good thing 🙏
We show them that effort is what matters, that you don’t have to be the best person in the room to belong there, and most importantly, make exercise something they actually enjoy that they continue on for the rest of their lives 😍
We’ve been coaching kids and teenagers at CSP for a long time now, and you never forget the responsibility that comes with it - coaches can have a massive influence on young people 😊
They’ll remember the coach who believed in them, who helped them build that confidence, that took the time to support them and make them better athletes, and people 🙌
I remember all the coaches in my life who were that positive influence, and getting the opportunity to help pass that on is a huge privilege ❤️
