04/09/2026
A lil sneak peek from the last-minute photoshoot that I jumped in on with Darragh Mac Namara | Online Coach 🇮🇪 & Donovan Mortell | Professional Photographer mid-August 📸🔥
This has been the most enjoyable prep of my life & it’s going to result in the best shape & condition I’ve ever gotten myself into…
Ex*****on has been at an all-time high, but the biggest game-changer this year hasn’t just been the work ethic.
It’s been the support network around me ⭕️
Bodybuilding is a notoriously isolating, individual sport. Nobody can hit the steps, nail the nutrition or get through the tough days for you…
And as a coach myself, I knew that willpower would only take me so far. So, to bring my best look to date, I knew I needed to surround myself with the best 🧩
Thankfully, I’ve been blessed with an incredible circle this year. Having Darragh Mac Namara | Online Coach 🇮🇪 steering the ship has been MASSIVE.
Letting him oversee everything & make the decisions has made this prep incredibly stress-free. Having somebody I trust to tell me when to push, when to pull back & when to simply stay the course has been huge.
Especially because I do have a tendency to run myself into the ground! 😂
Outside of that, I’ve had B dragging my ass out for steps, prepping meals and matching my energy on the Stair-master.
Then the gym crew saving my knees on the hack squat every week before they imploded 🤣
And all the endless support in my DMs driving me forward. It’s been crazy!
Whether you’re stepping on stage, in a photoshoot prep or simply just executing a lifestyle transformation, two things that will make a HUGE difference are👇🏼
Having a solid, structured plan managed by someone who understands how to bring out the best in you…
And a supportive environment that keeps you grounded when things get tough.
Surround yourself with the right people rather than isolating yourself, trust the process & you’ll notice your journey will be far more enjoyable 🎯
Cannot wait to see what condition I can bring for Show #1.
But for now, it’s time to work 🫡
For 1-1 Online Coaching Click The Link In My Bio To Apply 🔗
