Runs & Kofe

Runs & Kofe Run Club
Casual Sunday run group in Thurles
�Run, jog, or walk —then grab a �coffee
Everyone welcome

Ballylanders 10km Album 3
25/05/2026

Ballylanders 10km Album 3

Ballylanders 10km Album 2
25/05/2026

Ballylanders 10km Album 2

Ballylanders 10km Album 1
25/05/2026

Ballylanders 10km Album 1

A massive well done to these 3 who recently ran the  half marathon. All home in super times.  who ran her first ever hal...
06/05/2026

A massive well done to these 3 who recently ran the half marathon. All home in super times.

who ran her first ever half marathon over this challenging distance and home in a super time of 2.33.53. To say this is an achievement is an understatement. For someone who only started running last November - yes, just over 5 months ago she put one foot in front of the other for the first time and could barely make the next lamppost. 😂.This is nothing short of outstanding. Remember just starting is EVERYTHING!!🏃‍♀️
ecivil who ran his second ever half marathon while carrying an injury mind you, sailed home in a fantastic time of 1.43.36. Rafael has also decided on the full marathon distance where he will run this in Di**le in September later in the year. 🏃‍♂️

, apparently it was just another Sunday run for him so he is told, put on another great effort to come home in 1.34.22🏃‍♂️

What an achievement for three members of our social run club that we do every Sunday morning. 👏 👏

To say I am extremely proud just doesn't cut it. 😊

We love the craic, we love the kofe in .halo_ afterwards every Sunday but it would be a shame not to mention these three after the monumental efforts they put in at the weekend.

Well done to each and everyone of you. Back to normal service next Sunday. See you all there.

D

Wishing the very best of luck to these three as they take on the  half marathon tomorrow. 🏃‍♂️.ecivil who will be runnin...
02/05/2026

Wishing the very best of luck to these three as they take on the half marathon tomorrow.

🏃‍♂️.ecivil who will be running in his 2nd ever half marathon after completing his first half marathon earlier in the year in February. 🔥

🏃‍♀️ who is running her first ever half marathon tomorrow after a serious run of training leading up to this - including those 6am starts for Sunday long runs 😉👏

🏃‍♂️ as he takes on yet another attempt at the half distance. 📏

Give it your best shot and leave it all out there tomorrow. The very best of luck 🤞🍀

There will be no usual run club tomorrow as a result.

See you all next week.

Hi All,With the great Limerick run on this Sunday, there unfortunately won't be the usual Runs & Kofe run club. However ...
01/05/2026

Hi All,

With the great Limerick run on this Sunday, there unfortunately won't be the usual Runs & Kofe run club.
However as always please do message into the chat group if you still want to meet up and get a run and kofe in.

We will be back to normal for the following Sunday.

At present the weather looks calm for tomorrow so we are going to go ahead as planned. However, things can change so do ...
04/04/2026

At present the weather looks calm for tomorrow so we are going to go ahead as planned.

However, things can change so do keep an eye out for updates.

Other than that, see you all tomorrow.

Back with a bang in 2026 🏃🏼‍♀️🏃🏼If 2026 is your year to start running, this is the perfect place to begin. With loads of...
10/01/2026

Back with a bang in 2026 🏃🏼‍♀️🏃🏼

If 2026 is your year to start running, this is the perfect place to begin. With loads of 10Ks & half marathons & marathons coming up this year, let’s get after it.

Or if entering races isn't your thing thats cool too.

We meet every week on Sunday mornings, get the kilometres in slowly but surely.. Warm-up, choose your own distance, easy loop(s) … coffee after ☕️

5km - 6.5km - 8km routes. 🛣

Running alone can be tough. Running together makes it easier.

Every Sunday Morning at 09.30 from the Car Park at the back of the HSE Building.

No pressure, No egos, just a few people out doing a little bit better every day.

See you there 😊

👟 If you have been thinking of starting running now is the perfect time. This is your Sunday morning plan sorted!Come jo...
02/01/2026

👟 If you have been thinking of starting running now is the perfect time. This is your Sunday morning plan sorted!

Come join us on Sunday at 9:30 AM for a relaxed, friendly run with the Runs & Kofe crew.

☕ Post-run chats & coffee in .halo_

🤝 All levels welcome — walk, jog, run, or mix it up

🎯 Zero pressure, just a fun way to start your Sunday
If you’ve been thinking about it… Come down. Meet some new faces. Move a little.

📍 Car Park at Primary Care Centre, Thurles
🕤 9:30AM

Tag a friend, share the vibe, and we’ll see you on Sunday 🙌
MeetMoveMingle

Looking to get moving, meet new people, and enjoy a good coffee while you're at it?Why not join us in the New Year. Say ...
19/12/2025

Looking to get moving, meet new people, and enjoy a good coffee while you're at it?

Why not join us in the New Year.

Say hello to Runs & Kofe — a social running group based in Thurles that meets every Sunday morning at 09:30 for a light 5K loop and a coffee afterwards.

No pressure, No Egos, No pace expectations. No experience needed

Everyone is welcome.

We’re just a group of everyday people getting out, getting active, and starting the weekend right.

Then we grab a Kofe, have a chat, and enjoy the buzz.

If you’ve been sitting on the fence about joining, this is your nudge.

Come once, and you’ll be back again. We promise.

➡️ Follow our page for weekly updates
➡️ Join the WhatsApp group if you're curious
➡️ DM us with any questions
➡️ And of course… bring a mate!

📍Meeting point: HSE Primary Care Centre Car Park, Thurles, every Sunday at 09.30
☕ Post-run Kofe and treats Coffee

Address

Primary Care Centre
Thurles

Opening Hours

9:30am - 11pm

Website

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