BT Fitness

11/06/2026

STEP AEROBICS AT BT FITNESS 👟

Looking for a fun way to improve your fitness?
Our Step Aerobics class combines simple step-based movements with great music and a welcoming atmosphere to give you an effective full-body workout.

✅ Improve Cardiovascular Fitness
✅ Boost Coordination & Balance
✅ Increase Stamina & Endurance
✅ Burn Calories
✅ Suitable for All Fitness Levels

Whether you're returning to exercise, looking to add extra cardio to your routine, or simply want a class that doesn't feel like a workout, Step Aerobics is a fantastic way to stay active and have fun.

📅 Fridays at 9:30am
Bookings at https://www.btfitness.ie/book-online
📍 BT Fitness Navan
📞 (046) 902 2825

10/06/2026

FREE MEMBERS CLASSES AT BT FITNESS 🔥

Did you know your BT Fitness membership includes access to a range of classes every week at no extra cost?

Whether you're looking to build strength, improve fitness, increase mobility, boost endurance, or simply try something new, we've got a class for you.

🏋️ Strength & Conditioning
🚴 Polar Cycle
🔥 HYROX
🤸 Sculpt & Mobility
💪 Circuits
🍑 Core & Glutes
🚣 Cycle Ski Row
👟 Step
🧘 Stretch

With classes running from early morning to evening, there's something to suit every schedule.
Train with experienced instructors, stay motivated, and make the most of your membership.
Class bookings at https://www.btfitness.ie/book-online
📍 BT Fitness Navan
📞 (046) 902 2825

10/06/2026

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐠𝐲𝐦 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚𝐠𝐞𝐬 𝟏𝟎-𝟏𝟒?

Our Junior Gym at BT Fitness is the perfect place to start! 💪

Featuring cardio equipment, light weights, and circuit training, we’ve got everything your child needs to build a strong foundation in fitness.

🗓️ Sign up now at www.btfitness.ie/junior-gym

Got questions? Drop us a direct message 💬 email 📧us at [email protected], or call 📞 us at 0469022825.

09/06/2026

🔥 HYROX CLASS AT BT FITNESS 🔥

Ready to challenge yourself?
Our HYROX classes combine strength, endurance, conditioning, and functional fitness to help you build real-world fitness and improve overall performance.
Whether you're training for a HYROX event or simply looking for a high-energy workout, this class is suitable for all fitness levels.

✅ Build Strength & Endurance
✅ Improve Cardiovascular Fitness
✅ Burn Calories
✅ Increase Stamina
✅ Train in a Motivating Group Environment
📅 CLASS TIMES
🕤 Tuesday – 9:30am
🕡 Tuesday – 6:45pm
🕕 Friday – 6:15am
Push yourself. Track your progress. Get stronger every week.

Class bookings at https://www.btfitness.ie/book-online
📍 BT Fitness Navan
📞 (046) 902 2825

09/06/2026

We have two new Pilates courses stating this month. Both courses are Mixed Level.
Course days:
Fridays 10.30 (starts 12 June)
Mondays 19.30 (starts 15 June)

Each course is for 6 weeks and costs €70.
Booking at https://www.btfitness.ie/pilates

Welcome to BT Fitness in Navan! Expert trainers, a friendly vibe, and a focus on you. Join us today!

08/06/2026

🔥 HAMMER STRENGTH JAMMER 🔥
Looking to build explosive power, strength, and athletic performance?

The Hammer Strength Jammer is one of the most versatile pieces of equipment in the gym, allowing you to train powerful pushing movements in a safe and controlled way.

✅ Develop upper body power ✅ Improve athletic performance ✅ Build chest, shoulders & triceps ✅ Great for sports-specific training ✅ Suitable for all strength levels

Whether you're training for sport, building muscle, or simply looking to add something different to your workouts, the Jammer is a fantastic addition to your training.
Have you tried it yet?

📍 BT Fitness, Navan 📞 (046) 902 2825

08/06/2026

🚴 POLAR SPIN AT BT FITNESS 🚴
Take your training to the next level with our Polar Spin classes.

Using real-time heart rate monitoring, you'll be able to track your effort, push your limits, and see your progress throughout every session.

🔥 Fun & motivating 🔥 Suitable for all fitness levels 🔥 Improve fitness & endurance 🔥 Burn calories and build confidence

CLASS TIMES
📅 Monday : 9:30am 📅 Monday : 6:30pm 📅 Wednesday : 6:15am
Whether you're just starting out or looking for a new challenge, Polar Spin is a great way to improve your fitness in a supportive group environment.
📍 BT Fitness Navan 📞 (046) 902 2825

07/06/2026

New dumbbells racks and organisation at BT Fitness.

07/06/2026

Everyone working hard at Polar Cycle at BT Fitness last Wednesday at 6.15am. Polar Cycle is free to members and €10 to non-members. Booking at https://www.btfitness.ie/class-timetable.

07/06/2026

A 200 metre run to finish off Junior Gym at BT Fitness the morning.
Junior Gym for age 9-14 and takes place every Wednesday at 19.00 and every Sunday at 11.00. Cost is €7.50.
Application at https://www.btfitness.ie/childrensactivities.
Booking at https://www.btfitness.ie/class-timetable.