Qilta

18/06/2026

Recovery isn’t about guessing.

Our customers reported an average 33.5% reduction in muscle soreness when using QILTA products 🧊

15/06/2026

Trusted by KERRY GAA, QILTA formula is scientifically proven to reduce muscle soreness by up to 33.5% 🧊

15/06/2026

TRUSTED by the best 👑Clinically proven to reduce muscle soreness by up to 33.5 %. QILTA is the future of sports recovery 🧊

13/06/2026

How does QILTA actually work ? Shop the link in our bio to feel our active formula at work🧊

10/06/2026

Hard ground. Tight calves. It’s that time of year ☀️TRY QILTA Calf sleeves paired with our Active formula 🧊🧊

08/06/2026

We’re giving away our full Pro Bundle to ONE lucky winner everything you need to recover faster and perform better.

The bundle includes:
🩳 Full Lower Body Garments Set
🧴 QILTA Pro Formula
🎒 QILTA Holdall
🛡️ Table Protector
To enter:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag 2 friends below who need to step up their recovery

Giveaway closes June 15th at 8pm.

Open to ROI only. 1 entry per person. Must be following to make your entry count 💪

05/06/2026

We studied exactly what happens to your muscles post-session — and how to deal with it ⬇️

🔬 It’s not tightness. It’s inflammation.

😴 The basics matter. Sleep, nutrition and rest are key.

📊 QILTA is proven to reduce muscle soreness by as much as 33.5% in blind randomized trials at UCD.

This is the stuff no one’s telling you.

Trusted by and . Informed Sport certified.

🔗 Link in bio to our site for 10% off your first order.

03/06/2026

QILTA is an active formula that, when paired with our delivery garments is proven to reduce muscle soreness by up 33%. Part of a team or want to try? Visit the link in our bio 🧊

01/06/2026

31/05/2026

Kerry LGFA Captain Síofra O’Shea on recovering with QILTA 🧊