Dalkey Fitness

02/08/2025

29/07/2025

Opening soon! 🔜
Mounttown Business park Monkstown.
Limited spaces available and some slots are already full.

Learn more by going to

https://www.setfitness.ie

14/07/2025

Big News! 🚨 Dalkey Fitness is moving to SET Fitness!

We’re relocating to a brand-new facility in Monkstown — and we couldn’t be more excited! 💪
Same great coaching, now in a premium space designed for Small Group Personal Training.

Come train with us at SET !

27/05/2025

New premium Small group training opening in Dun laoghaire soon !
Give the page a follow 💪

SET Fitness -
A small group personal training facility in Dun laoghaire focused on helping you get stronger, leaner, and more confident- one set at time. At SET , you'll experience expert coaching, a supportive community, and results- driven programming.

27/02/2025

Thanks to Ivan Ray Fitness for a great session earlier today. Our Lobster Red Workout for ALONE was a huge success leaving everyone toned up and festival-ready! 🦞

Thanks Chadwick for all your help and for taking part!

01/05/2023

Do you live around dalkey?
Are you looking to get fitter for the summer? ☀️

Join our growing community at Dalkey Fitness.
Drop us a message or comment down below 😁

25/04/2023

We are looking for 3 people that live around dalkey to join our growing community 💪🏼

3 spots as we are fully booked going into summer!

06/06/2021

Bootcamp classes are back from the 14th of June!
Few spots left, click the link below to learn more !😊🔥💪

Our instructors deliver 45 minute fitness workouts at affordable costs, in a comfortable and friendly atmosphere with no yearly sign ups required

29/11/2020

https://www.dalkeyfitness.ie

We are Back on Wednesday !
Register your interest !
Limited spaces available 😁💪

Our instructors deliver 45 minute fitness workouts at affordable costs, in a comfortable and friendly atmosphere with no yearly sign ups required

20/09/2020

Classes Update***

All classes are cancelled until further notice due to new restrictions.
To say I’m disappointed is an understatement.
Check your emails and WhatsApp for more details! (Online training and etc)

Stay safe and keep up with your health and fitness ❤️

07/07/2020

Social distancing sessions 💪😊

30/03/2020

A1 RDL’s 4x8 (each side )
A2 Walking lunges 4x10 (each leg)

B1 Reverse lunges 3x8 (each leg)
B2 Heel Elevated squat 3x12

C skipping ropes 3 rounds of 60 seconds