Spring Pilates Cork

Spring Pilates Cork Reformer Pilates Studio

Whether you’re fitting in a class after the school drop-off, taking a break from work, or simply carving out 45 minutes ...
08/09/2026

Whether you’re fitting in a class after the school drop-off, taking a break from work, or simply carving out 45 minutes for yourself.

Our mid-morning and lunchtime classes are the perfect way to move, switch off and feel great for the rest of your day.

Thursday- 9:30am
Friday- 9:30am
Friday- 12pm

Come move with us at Spring 🔥

Book your spot via the link in our bio or through the app.

✨ WE’RE HIRING ✨As we ramp up and get ready for a busy autumn here at Spring, we’re looking to add more amazing reformer...
06/09/2026

✨ WE’RE HIRING ✨

As we ramp up and get ready for a busy autumn here at Spring, we’re looking to add more amazing reformer Pilates Instructors to our team.

We’re looking for passionate, reliable instructors who love helping people feel stronger and move better.

Whether you’re an experienced instructor, newly qualified, looking for regular classes, flexible freelance hours or you’re available for occasional cover, we’d love to hear from you!

What we offer:
• Flexible freelance hours
• Competitive rates
• A beautiful boutique studio
• A supportive, friendly team
• A growing timetable with opportunities to take on more classes

If you think you’d be a good fit for Spring, we’d love to hear from you ✨

DM us or email [email protected] to apply.

Our September schedule is LIVE!Next week brings a few exciting additions to the timetable with more Intermediate classes...
26/08/2026

Our September schedule is LIVE!

Next week brings a few exciting additions to the timetable with more Intermediate classes, a Strength class, more Friday options and a brand new lunchtime class 🙌🏻

And…we’re not finished yet. There’s more in the pipeline for this autumn!

Your September reset officially starts here. See you in the studio 🔥

September can bring a lot of overwhelm and anxiety. A few simple things to keep in mind as we head into a busy month🤍
25/08/2026

September can bring a lot of overwhelm and anxiety. A few simple things to keep in mind as we head into a busy month🤍

Too soon to start thinking about September?We don’t think so…With just 3 weeks left in the summer, now is the time to ge...
09/08/2026

Too soon to start thinking about September?

We don’t think so…

With just 3 weeks left in the summer, now is the time to get your autumn routine sorted! 🔥

Our SEPTEMBER RESET OFFER is now live with 20% extra classes free on our class packs purchased before midnight 31st August.

Whether you’re getting back into your routine after summer or ready to make reformer part of your new routine, there’s a package to suit you.🙌🏻

And if you’re ready to really commit, our September Ultimate Reset Pack gives you 30 classes + 6 free! This pack is designed to keep you moving right through to Christmas, with a few left over to kick-start the New Year.

Click the link in our bio to view the packages and choose yours.

Available until midnight 31st August 2026.
*Excludes New Intro Offer, Single Class purchases and memberships.

Meet our new instructor, Emma ✨After spending the last three years in Australia, Emma fell in love with Pilates and deci...
22/07/2026

Meet our new instructor, Emma ✨

After spending the last three years in Australia, Emma fell in love with Pilates and decided to pursue it professionally. She completed her Mat and Reformer Pilates teacher training with Unite Health before returning to Ireland to help others experience the benefits of Pilates.

Emma is passionate about helping people feel stronger, move with confidence and enjoy everything the reformer has to offer. Whether you’re stepping onto a reformer for the very first time or looking to progress your practice, her classes are designed to challenge and support you.

Keep an eye on our schedule over the next few weeks to book a class with Emma 🤍

New to the reformer? Here’s what’s what!Swipe through for your beginner’s guide to the reformer because knowing your foo...
17/07/2026

New to the reformer? Here’s what’s what!

Swipe through for your beginner’s guide to the reformer because knowing your footbar from your carriage is a good place to start.

OUR FIRST EVER GIVEAWAY! 🙌🏻Thinking about getting more consistent on the reformer?Now is the perfect time to join our in...
15/07/2026

OUR FIRST EVER GIVEAWAY! 🙌🏻

Thinking about getting more consistent on the reformer?

Now is the perfect time to join our incredible Spring community. Anyone who signs up for a membership between July 15th and the 31st of August will be entered into our Membership Upgrade Giveaway.

One lucky member will win a 4 month membership upgrade from September 1st to December 31st 🎉

Your upgrade will depend on the membership you have signed up for:

✨ 4 Class Membership → Upgraded to 8 Classes
✨ 8 Class Membership → Upgraded to 12 Classes
✨ 12 Class Membership → Upgraded to Unlimited classes

Imagine heading into autumn with all that extra time on the reformer!

The winner will be announced on September 1st.

Ready to sign up? Click the link in our bio and best of luck!🤞🏼

T&Cs: Membership must be purchased between 15th July and 31st August 2026 to enter. One winner will be selected. Upgrade applies from 1st Sept to 31st Dec 2026. The winner will receive the upgraded membership level based on the membership they originally signed up for and will continue to be charged their original membership price during the upgrade period. All standard membership terms and conditions apply.

A little Spring, all summer long ☀️Summer is for enjoying holidays, sunshine and slower days. But it doesn’t mean puttin...
12/07/2026

A little Spring, all summer long ☀️

Summer is for enjoying holidays, sunshine and slower days. But it doesn’t mean putting movement on hold for a few weeks.

Staying active throughout the summer doesn’t have to mean big changes or perfect routines. It can be a reformer class, a walk outside, a swim, a stretch, or simply making time to move your body.

A huge well done to all our members who are continuing to show up this summer, especially in the heat. 🔥

Every class you attend is progress towards building strength, improving your mobility, and keeping your body feeling its absolute best 🙌🏻

Keep enjoying the summer, keep moving, and keep showing up for yourself. See you in the studio 🤍

Studio details ✨Details you may not notice, but we’ve thoughtfully planned.• A soft, neutral colour palette that instant...
07/07/2026

Studio details ✨

Details you may not notice, but we’ve thoughtfully planned.

• A soft, neutral colour palette that instantly creates a sense of calm and relaxation
• Olive tree and natural greenery that ties in with the trees that surround the studio, bringing the outdoors in
• Spacious layout that allows you to move freely
• A huge bonus of the studio is the amount of natural sunlight that fills the space throughout the day- we are so lucky to have this!
• A clean, minimalist design that helps you switch off from the outside world and focus on yourself 🤍

Every detail has been intentionally planned to create a studio that feels peaceful and welcoming- if this sounds like your vibe, come see what Spring is all about.

Address

Mill House, Church Hill, Carrigrohane
Cork
T12C672

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 10am

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