Soul Yoga & Pilates Cork

Soul Yoga & Pilates Cork New boutique Yoga & Pilates Studio in Cork City

Mat Classes | Heated Classes | Reformer Pilates and Mum & Baby Yoga/ Pilates.

Mums to be, this is especially for you! Come and join us for our new course: Pregnancy Mat Pilates.Pilates is a gentle, ...
10/09/2026

Mums to be, this is especially for you! Come and join us for our new course: Pregnancy Mat Pilates.

Pilates is a gentle, low-impact workout that can help strengthen the pelvic floor, which is vital in supporting the body during pregnancy. A strong pelvic floor can help reduce the risk of back pain, improve posture, and prevent urinary incontinence. It can also contribute to smoother and more efficient labour and delivery by offering better control during contractions, and aid recovery postpartum.

This gentle class is designed to build strength and maintain a safe core connection throughout pregnancy. It’s a lovely way to bond with your bump and connect with other expectant mums.

This 5-week course costs €99 and can be partially claimed through health insurance.

Book through our website!
*CAN BE CLAIMED ON HEALTH INSURANCE

Sometimes we think Pilates is only for a certain type of body, or that you need to be flexible before stepping into a cl...
10/09/2026

Sometimes we think Pilates is only for a certain type of body, or that you need to be flexible before stepping into a class.

The truth? There is no such thing as a Pilates body. Pilates is for anyone who wants to move better, feel stronger, and build confidence in their body.

Have you been thinking about trying Pilates but weren’t sure if it’s for you? Let us tell you this, Pilates is for everyone 💫!

In our beginner Sculpt Pilates classes, we see people discovering strength they never knew they had. Pilates isn’t about being naturally flexible or already super fit. It’s about creating a strong foundation, one controlled movement and one mindful breath at a time.

Benefits you may experience:
• Increased strength and stability.
• Lean, functional muscle development
• Better posture and body alignment
• A stronger core
• Greater body awareness and connection
• More confidence and empowerment in your everyday life
And here’s what students often tell us:
I didn’t expect to feel this strong or ‘My back pain has improved’.
If this sounds like you.

Join us for our beginner sculpt Pilates course starting on 24th September at 6:15 pm.

Spaces are limited. Book through our website!

The best plan for a mid-week mood reset: Sculpt Pilates 💫! Whether you’re new to fitness or a seasoned pro. Sculpt will ...
09/09/2026

The best plan for a mid-week mood reset: Sculpt Pilates 💫! Whether you’re new to fitness or a seasoned pro. Sculpt will challenge you, and of course you will leave the mat feeling strong, accomplished, and energised.

For 45 min, your body will experience a functional class where every sequence is intentional and effective. You will build up a full sequence throughout the class, and every muscle of your body will feel the burn.

Wednesday Sculpt Mat Pilates intermediate at 6:30 pm Thursday Beginner sculpt Pilates at 6:15 pm.

Sculpt Pilates classes are included in all our membership and class passes.
4 classes a month for €80
8 classes a month for €140
Unlimited mat classes for €165.

Visit our website to book a class, and find out more about our membership options!

The best plan for a mid-week mood reset: Sculpt Pilates 💫! Whether you’re new to fitness or a seasoned pro. Sculpt will ...
09/09/2026

The best plan for a mid-week mood reset: Sculpt Pilates 💫! Whether you’re new to fitness or a seasoned pro. Sculpt will challenge you, and of course you will leave the mat feeling strong, accomplished, and energised.

For 45 min, your body will experience a functional class where every sequence is intentional and effective. You will build up a full sequence throughout the class, and every muscle of your body will feel the burn.

Wednesday Sculpt Mat Pilates intermediate at 6:30 pm
Thursday Beginner sculpt Pilates at 6:15 pm.

Sculpt Pilates classes are included in all our membership and class passes.

4 classes a month for €80
8 classes a month for €140
Unlimited mat classes for €165.

Visit our website to book a class, and find out more about our membership options!

08/09/2026

Reformer Pilates at Soul Yoga is for every body 🤍. Each teacher brings their own energy. Each class has its own vibe. But most importantly, you don’t have to be a certain way, or come with any experience at all!!!

Here you will find you a welcoming place, a place where you can grow with tour practice and a community that gets you 🧡! You’ll feel stronger and lighter at the same time, your mood will shift!

At Soul Yoga there is a class for Every Body and a space for every soul.

Remember to book your class in advance. Max 5 students per class.

A journey through sound designed to bring you into a deep state of relaxation while also providing you with a space to l...
07/09/2026

A journey through sound designed to bring you into a deep state of relaxation while also providing you with a space to let go and just be
An immersive evening of relaxation and sound therapy to soothe the mind and bring you back to the origin of breath and balance. Indulge your senses with aromatic oils and blends to create a truly immersive journey for the Self Just arrive as you are ready to rest and receive the healing benefits of sound and feel good frequency in every cell of your being. Ground. Anchor. Root. Rest. Replenish
This workshop can be enjoyed by anyone and everyone and there is zero previous experience required.
Suitable for anyone looking to relax, de stress and go on a journey through the senses.
Limited spaces available.
Book now through our website!

Sometimes, we just need to get out of our heads. This breathwork session led by Aisling is designed to help you do that....
04/09/2026

Sometimes, we just need to get out of our heads. This breathwork session led by Aisling is designed to help you do that.

Using a blend of connected breathing and guided meditation, you all work together to regulate the nervous system and release physical tension. It’s a safe, supported way to reconnect with your body and quiet the mental noise.

The session centres on a particular theme like finding your voice or building confidence, so the work is both physical and reflective.

The workshop is 90 min session, with a maximum of 10 participants -Wear something comfortable and just show up.

Friday 18/ 09 at 7PM.
Book now through our website! Only 8 spaces available ✨

5 classes of Reformer Pilates for just €99. September is a great time to start reformer pilates with us here at Soul. Bu...
04/09/2026

5 classes of Reformer Pilates for just €99.

September is a great time to start reformer pilates with us here at Soul.

Build strength with confidence, surrounded by like minded people.

Max 5 people per class so you get the time and attention that you deserve.

Not the matching sets vibes we are for everybody.

A mix of teachers, styles and abilities so you dont bet bored.

Free parking right outside the door and located just of the Kinsale Rd Round about in Cork City.

💫Come for the pilates and stay for the feeling of belonging.

Suitable for the those that want to start somewhere today, that want to improve core and overall strength, that want to improve posture and flexibility, those that want to find a community where they feel comfortable.

SIGN UP NOW through our website or link in bio

Stop searching for Beginner Pilates near me. You’ve found us! We have a Sculpt Beginner Pilates class every Thursday at ...
03/09/2026

Stop searching for Beginner Pilates near me. You’ve found us! We have a Sculpt Beginner Pilates class every Thursday at 6:15 pm.

This is the perfect class if you are just getting back into fitness, or want to try Pilates without the pressure of feeling lost in class.

Join Cliodhna every Thursday at 6:15 pm.

This class is included in all membership options and class passes. And if you are not ready to commit for the long term, this class is also sold as a 4-week course for €66 ✨

Only a few spaces are available. Sign up today through our website!!

If you’re looking for a way to stay active and keep feeling strong, Pregnancy Reformer Pilates can be what you are looki...
03/09/2026

If you’re looking for a way to stay active and keep feeling strong, Pregnancy Reformer Pilates can be what you are looking for. A 45 min full body workout class that has been designed to support you throughout this special stage of your life, while still be challenging and fun!

Many of our students come because they’ve struggled with back pain or just want to keep their active lifestyle. Reformer Pilates can be beneficial in any of these cases.

And more importantly, ours students have said it. “I completed 16 weeks of pregnancy reformer with Imogen and really felt it was so beneficial throughout my pregnancy. I had never done reformer pilates before and Imogen was very reassuring and understanding of my level. Looking forward to coming back to future classes. Thanks so much!“

Check out our upcoming courses:
Sep 16th at 5:45 (3 spaces)
Sept 16 at 6:30 (1 space)
Sept 17th at 7 pm (fully booked)
Sept 27th at 10 am (4 spaces)
Sept 27th at 11 am (5 spaces)

Sign up through our website or send us a DM for more info!

Address

Unit 3a Curraghconway Buisness Park
Cork

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