Pilates Lab HK

Pilates Lab HK Our aim to improving your postural alignment and flexibility. We provide professional equipment training.

13/08/2026

練習日常
Pilates Lab

04/08/2026

練習日常
#嬋柔 #普拉提
Pilates Lab

29/07/2026

感受當下
Try using simple movements like the arch and curl to reconnect with your body. Gently allow your spine to move back and forward following a natural rhythm. Through this subtle motion, your body begins to express how it feels, and you may become more aware of your own emotions in that moment. ® #普拉提 #嬋柔 Pilates Lab

Address

Rammon House, 101 Sai Yeung Choi Street South, Mongkok
Kowloon
000000

Opening Hours

Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+85262809228

Website

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