Pulse 8

Pulse 8 Healthier - Stronger - Confident

Member Spotlight ⭐ Meet Tony: living proof that your late 60s can be your strongest decade yet!When he first joined Puls...
27/05/2026

Member Spotlight ⭐

Meet Tony: living proof that your late 60s can be your strongest decade yet!

When he first joined Pulse 8, he set a clear goal for himself - become the gym’s ‘fittest OAP’. Fast forward to today and he feels stronger, faster and healthier than he did 30 years ago. During a recent fitness test with Fitness Coach Eleanor, Tony achieved amazing results which he credits to his daily dedication and the efforts of the entire Pulse 8 team.

Show your support and join us in congratulating Tony in the comments below!

Find your centre and build serious strength!Our Pilates classes are designed to improve your flexibility and build your ...
13/05/2026

Find your centre and build serious strength!

Our Pilates classes are designed to improve your flexibility and build your core stability whilst performing smooth movements - the perfect reset for your mind and body.

Already loving our sessions? Get ready for something new: Sculpt Pilates is coming Wednesdays 7:15 PM to 8:15 PM.

Book your spot, grab a mat and let's flow.

07/05/2026

Have you tried our May Ski Challenge? ⛷️

Your mission: conquer 200m on the ski-erg using the fewest strokes possible. Watch Fitness Coach Eleanor demonstrate the perfect technique and top tips.

Hop on the machine, count your strokes, and show us what you've got. How low can you go?

Looking for a workout that feels like a dance party?Our Zumba class brings nonstop energy, upbeat music, and calorie-bur...
16/04/2026

Looking for a workout that feels like a dance party?

Our Zumba class brings nonstop energy, upbeat music, and calorie-burning fun moves for every fitness level!

Book your spot let’s dance!

https://online.nirvanaspacollection.co.uk/login

Your workout is only half the journey. True progress happens when you rest.Our sauna and steam room provide the perfect ...
13/04/2026

Your workout is only half the journey. True progress happens when you rest.

Our sauna and steam room provide the perfect space to unwind and recover. Make time for your wellness and leave the gym feeling completely recharged.

Try this after your next training session and your body will thank you later!

09/04/2026

Partner up and double the fun (and the burn)!

Tackle these dynamic moves showcased by Fitness Coaches Sophie and Lesley to boost strength, improve coordination and keep motivation levels high.

Tag your gym buddy and make your next workout a team effort.

06/04/2026

Take on our April Farmers Carry Challenge!

Choose your weights, hold on tight, and give it your all to earn an entry into our draw for a chance to WIN 1 MONTH FREE MEMBERSHIP.

Select any weight you like between 16kg, 24kg and 32kg to challenge yourself and walk 2 complete lengths.

Take part in our March Sled Push Challenge! 🛷🏋️ Every attempt = an entry into our March prize draw to WIN 1 MONTH FREE M...
02/03/2026

Take part in our March Sled Push Challenge! 🛷🏋️

Every attempt = an entry into our March prize draw to WIN 1 MONTH FREE MEMBERSHIP!

Load up, push hard, and see how far you can go! Start with 50kg, add 25kg every round, and keep pushing until you can’t complete 2 lengths in our Challenge Cube.

Ready to push your limits? Find an instructor and take on the sled.

Well done to everyone who came and brought the throwback energy to our 90s/00s Trance Throwback Spin classes! 🚴 🎶 Big cl...
26/02/2026

Well done to everyone who came and brought the throwback energy to our 90s/00s Trance Throwback Spin classes! 🚴 🎶

Big club anthems, pure nostalgia, and nonstop vibes from start to finish.

See you for more themed spins very soon!

This Valentine's Day, share the love and share the reps.Bring your favourite person to Pulse 8 and make your hearts race...
14/02/2026

This Valentine's Day, share the love and share the reps.

Bring your favourite person to Pulse 8 and make your hearts race in the best way possible. Whether it’s a high-energy class or spotting your workout buddy from across the gym floor, fitness is better when you do it together.

Ready to feel the love?💙

Address

Mole Road
Wokingham
RG415DJ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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