What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 9pm Sunday 8am - 9pm

Pulse 8

Directions Website

Healthier - Stronger - Confident

30/10/2026

Get ready to pedal into spooky season with our Spooky Spin Class this Saturday🎃

Dress up if you dare and join us for a fang-tastic session packed with hauntingly good tunes, high-energy rides and plenty of Halloween fun!

Don't ghost this opportunity... Book your space before it's too late.

23/10/2026

Fuel your body beyond your workouts.

Fitness Coach Eleanor shares how what you eat can make a big difference to your energy, recovery and progress.

Remember: nutrition isn’t about eating less. It’s about giving your body what it needs to perform and feel its best throughout the day.

16/10/2026

Have you tried ROX? Our high-intensity class built for members ready to push their limits.

Enjoy a mix of running intervals and functional strength work: sled pushes, burpee broad jumps, rowing, and wall balls. Whether you're training for an upcoming HYROX event or just want to take your fitness to new heights, ROX will help you build the stamina, power and pacing strategy to get there.

Spaces are limited - reserve yours today.

10/10/2026

Take a moment to listen this World Mental Health Day.

Listen to your mind. Your body. And the people around you.

Movement, connection and recovery can all play a part in supporting your wellbeing - whether that’s a workout in an area that suits you, a class with friends, downtime in the or simply taking a moment to reset.

At Pulse 8, you’re part of a community that’s here to support you.

30/09/2026

Discover the MesoBoost Facial, a needle-free medi-spa treatment designed to refresh tired, dull-looking skin without discomfort or downtime.

⏱️ 95 minutes
💷 £150
📍 Wokingham, Berkshire

Bookings also open to non-members. Find out more - https://brnw.ch/21x64zT

24/09/2026

Start your weekend strong with Les Mills GRIT - a 30-minute, high-intensity workout packed with powerful movements, cardio and strength.

Expect sweat, energy, great music and a challenge that leaves you feeling stronger than when you walked in.

Every Friday | 6:30am | 30 mins

Finish the week with GRIT.

16/09/2026

CELEBRATE NATIONAL FITNESS DAY AT PULSE 8

We’re inviting all our members to celebrate with us and bring a friend along for the day.

📅 16th October only
👯 Bring a friend
No need to book, they can simply come along with you.

Whether you’re into lifting, cardio or classes, come along and get moving together. It’s the perfect day to get active, have fun and sweat it out with a friend.

National Fitness Day is better together at Pulse 8.

16/09/2026

12/09/2026

Low impact. High energy.

Our Aqua Class is the perfect way to get moving together and enjoy the energy of a class that keeps you motivated from start to finish.

22/08/2026

Did you know? 🤔

At Pulse 8, every membership includes 4 personalised 1-1 sessions to help kickstart or further support your fitness journey 💙

Haven’t booked yours yet? Now’s the time.
Thinking of joining Pulse 8? Explore here - https://nirvanaspacollection.co.uk/gym/membership/

Address

Mole Road
Wokingham
RG415DJ

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

https://nirvanacollection.co.uk/gym/

Alerts

Be the first to know and let us send you an email when Pulse 8 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.