Move HQ

Move HQ This is where you deserve to train.

We loved having the England Roses train with us last Friday. 🔥🏐🏴󠁧󠁢󠁥󠁮󠁧󠁿
22/07/2024

We loved having the England Roses train with us last Friday.
🔥🏐🏴󠁧󠁢󠁥󠁮󠁧󠁿

Change your game off the pitch, improve your game on the pitch 💪⚽️Join us for our FREE Football Strength and Conditionin...
30/01/2024

Change your game off the pitch, improve your game on the pitch 💪⚽️

Join us for our FREE Football Strength and Conditioning workshop on Friday 1st March at 6pm.

Welcome to the Move HQ gym team, Robbie Wilde! Our newest addition to the team! With an extensive background in both aca...
25/01/2024

Welcome to the Move HQ gym team, Robbie Wilde!

Our newest addition to the team! With an extensive background in both academics and sports, Robbie brings a wealth of knowledge and experience to our community.

🏋️‍♂️ Qualified Gym Instructor (Level 2) and Personal Trainer (Level 3)
🎓 Holds an MSc in Strength & Conditioning and a BSc in Health & Exercise Science
🏅 Former long jump athlete for Bracknell AC & Bath University
💪 Former member of the Loughborough University Olympic Lifting team
💡 Favourite Exercise: Hang Power Clean

We’re thrilled to have Robbie on board and can’t wait to see the positive impact he’ll bring to our team and members!

You are 13 days into your 2024 fitness journey. Take on a new challenge and try a fitness class you haven't explored yet...
14/01/2024

You are 13 days into your 2024 fitness journey.

Take on a new challenge and try a fitness class you haven't explored yet, in The Cabin this week.

Ready to conquer your fitness goals?Act now and join us before 19:00 to unleash your potential.
14/01/2024

Ready to conquer your fitness goals?

Act now and join us before 19:00 to unleash your potential.

You are 13 days into your 2024 fitness journey. Have you managed to keep up with your goals?Join us tomorrow before 19:0...
13/01/2024

You are 13 days into your 2024 fitness journey.

Have you managed to keep up with your goals?

Join us tomorrow before 19:00 and end the week strong.

Are you determined to meet your fitness goals this year? Join us today before 19:00 today to unlock your fitness potenti...
13/01/2024

Are you determined to meet your fitness goals this year?

Join us today before 19:00 today to unlock your fitness potential.

David Breakspear has been quietly making himself at home over the last couple of months.He brings huge experience to the...
05/01/2024

David Breakspear has been quietly making himself at home over the last couple of months.
He brings huge experience to the team and is yet another approachable member of the Move HQ S&C team.
Dave has a masters degree in S&C, UKSCA accreditation and over 10 years (and counting) of experience at Reading Football Club.
📲 Drop us a message or speak to him on the gym floor if you’d like some expert S&C input into your training.

Just one more day to claim our special Platinum membership offer. This membership includes: ✅ Gym ✅Unlimited group exer...
30/12/2023

Just one more day to claim our special Platinum membership offer. This membership includes:

✅ Gym
✅Unlimited group exercise sessions
✅ Free Normatec Recovery bookings
​

🥇Special Offer🥇
£695/Year

Pricing after 31/12/2023
Flexible: £80/month
12 months: £70/month

This means you’re in for a big saving in 2024!
To claim this membership offer simply visit the membership section of our website.

A legend in the making!Say hello to George. 👋🏼He has a great rowing pedigree and is currently at University studying for...
28/11/2023

A legend in the making!
Say hello to George. 👋🏼
He has a great rowing pedigree and is currently at University studying for his degree in Strength & Conditioning.
🏋🏼‍♂️🚣🏽

Wishing coach Oli Lowe the very best of luck with his football adventure.The Cardiff City FC training ground will be a m...
24/11/2023

Wishing coach Oli Lowe the very best of luck with his football adventure.
The Cardiff City FC training ground will be a much louder place now.

📢

Two different elite sports athletes - same quest. 💥 Power✅ If your sport or pastime needs purposeful movements and actio...
23/11/2023

Two different elite sports athletes - same quest.

💥 Power

✅ If your sport or pastime needs purposeful movements and actions; chances are you need to tick that power box.

Speak to the S&C team today to see how you can incorporate Power training in your programme.

Address

680 Eskdale Road, Winnersh Triangle
Wokingham
RG415TS

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