ROC-Fitness

ROC-Fitness ROCFitness isn't like any other gym. ROC is built on community, creating a supportive welcoming atmosphere to anyone who steps through the door.

At ROCFitness we offer a variety of different services to help as many people as possible achieve their goals

09/08/2026

Day in the Welsh mountains🏔️🏴󠁧󠁢󠁷󠁬󠁳󠁿



24/06/2026

6am TT ☀️

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Arborfield lace up 👟👊ROCFitness Summer series 5km ROCFitness will be hosting its first summer series 5km run club. Our m...
08/06/2026

Arborfield lace up 👟👊

ROCFitness Summer series 5km

ROCFitness will be hosting its first summer series 5km run club. Our mission is to get the community of Arborfield to come together and run! All levels of runners welcome down😃

Saturday June 27th 🗓️

Meet: ROCFitness gym, bridge farm, Arborfield.

Tag a friend below and join us on the 27th!

Autumn and winter series coming this year too! 🍂 🥶

We’re excited to announce Pilates is now available at ROC🔬Meet Francesca, our new Pilates instructor, who’s joined the R...
22/04/2026

We’re excited to announce Pilates is now available at ROC🔬

Meet Francesca, our new Pilates instructor, who’s joined the ROC coaching team and will be leading weekly classes.

We’re always looking for ways to improve, and Pilates is the perfect addition. It complements all our training and will help you move better, build strength, and recover smarter.

🗓 Every Sunday
⏰ 9am

Included in all memberships.

Enquire below ⬇️

Member testimonial🩶🔬 “Since joining ROCFitness in October 2025, I have managed to lose over 19kg and progress my strengt...
12/04/2026

Member testimonial🩶🔬

“Since joining ROCFitness in October 2025, I have managed to lose over 19kg and progress my strength and overall fitness massively.

Josh, April and Reece, alongside the whole ROC Community, are so supportive and encouraging - it’s truly become one of the highlights of my week, turning up and getting a sweat on.

It’s had such a positive impact on me, both mentally and physically and we’re only getting started! Big love to the whole ROC Family.”



Address

Unit H, Bridge Farm
Reading
RG29HT

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+447881291633

Website

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