Be Body Fresh Uppingham

Be Body Fresh Uppingham Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Body Fresh Uppingham, 7 Orange Street, Uppingham.

▫️Sports Massage Therapy
▫️Cupping Therapy
▫️Postural Assessments
▫️Full Body MOT
▫️Personal Training
▫️Pilates
▫️Health & Wellness Retreat Days
📍 Uppingham, Rutland

Joining me for Pilates? My classes cater for all abilities & ages, come & give it a try & you'll never look back.🪑 Chair...
07/06/2026

Joining me for Pilates?

My classes cater for all abilities & ages, come & give it a try & you'll never look back.

🪑 Chair Pilates classes, you are welcome to turn up, cost £10 per class.

🧘🏽‍♂️ Mat Pilates booking is strongly advised & this can be done via the link below -

www.bookwhen.com/bebodyfreshfitness
📞 07342044451
📧 [email protected]

31/05/2026

🚨 80's retreat day is back 🚨
.. and we're adding the 90s! 🌴🛼

📅 Friday 17th July 2026
🕐 9.15am - 1pm
📍Keythorpe Manor, Leicestershire

​🛼 Guess who's back? The 80s Retreat is returning this summer, but we’ve dialled it up. This time, we’re bringing you a bigger, better retreat day and mixing in those iconic 90s vibes!

​🏃‍♂️You need to act fast: Our last event sold out in record time. Given how much we've levelled up the experience for this summer, we expect spots to vanish even quicker.

​🕺The Lineup💃

💃Clubbercise Party: Wave those glow sticks to uplifting & favourite club classics!
​
💿 Ab & Core Blast: Tone up and strengthen your core.
​
🍰 Cake & Treats: Fuel up with some delicious homemade goodies!
​
🧘🏼‍♀️ Pilates on the Lawn: Wind down with a soothing flexibility Pilates class in the fresh air.

Giving Back 🫂
£5 from each ticket sold will be donated to The Oliver Liddar Foundation
​
🎟 How to get tickets:
Official booking opens on Friday 12th June at 1pm. Early bird price will be just £65 & will run for 1 week only!!!

⏰️ Set your alarm & be ready for when bookings open!

30/05/2026

Pilates in & around Rutland 🧘🏼‍♀️🪑

​Looking to move your body and feel great this week?

Whether you're a total beginner or looking for a gentler way to stay active, I have a class for you!

🧘🏽‍♂️ ​Mat Pilates: Perfect if you’re already active and want to mix up your weekly routine. Never tried Pilates before? Don't worry! I adapt every exercise to suit total beginners so you feel confident and supported.

🪑​ Chair Pilates: If your mobility is a little limited (e.g., you use a walking stick) but you still want to keep moving, this is the one for you. It’s exactly what your body is looking for to stay strong and flexible.

​Spaces are limited, so grab yours here:

👉 www.bookwhen.com/bebodyfreshfitness

​See you on the mat or the chair!

​Sam 💜

27/05/2026

🚨 80's retreat day is back 🚨
.. and we're adding the 90s! 🌴

​🛼 Guess who's back? The 80s Retreat is returning this summer, but we’ve dialled it up. This time, we’re bringing you a bigger, better retreat day and mixing in those iconic 90s vibes!

​🏃‍♂️You need to act fast: Our last event sold out in record time. Given how much we've levelled up the experience for this summer, we expect spots to vanish even quicker.
​
🎟 How to get tickets:
Official booking opens soon. Early access emails in the next couple of weeks so you can secure your spot before the general public!

Want first dibs on all retreat day info?
👇 Comment below

I am soo excited 🙌💃☀️

Sports massage availability THIS WEEK! 🚨🚨A couple of slots have come available for this week? so grab a slot whilst they...
25/05/2026

Sports massage availability THIS WEEK! 🚨🚨

A couple of slots have come available for this week? so grab a slot whilst they are available!

Whether you're training for a marathon or just trying to survive a long week at your desk, muscle tension can cause serious pain and discomfort.

​If you are dealing with:
​• A stubborn bad back
​• Tension headaches & achy shoulders
​• Knee or hip discomfort
​• Tired, throbbing feet
​• General everyday aches & pains

​A sports massage might be exactly what your body is asking for! Let's get you feeling moving freely again.

​⏰ Upcoming Availability (Snap them up fast!)
​These slots won't stay open for long, so grab yours before it's gone:

​• Thursday 28th May – 2:15pm & 4:45pm
​
​👉 Ready to book?
https://share.google/iOt00aJWSiImwi7U7
📩 Drop me a message
📞07342044451
📧 [email protected]

👢🤠 SOLD OUT! 🤠👢​Wow, I am absolutely blown away, my next retreat day is officially SOLD OUT! 🙌​I’m so incredibly excited...
23/05/2026

👢🤠 SOLD OUT! 🤠👢

​Wow, I am absolutely blown away, my next retreat day is officially SOLD OUT! 🙌

​I’m so incredibly excited for this day (is it too early to start a countdown?!) ⏳

Because spots filled up so fast, I’m already in planning mode for the next one... and trust me, you won’t want to miss it 👀

​The vibe for the upcoming retreat? It’s going to be absolutely GLOWING! 💃🕺

​Drop your guesses for the new theme in the comments below! 👀👇

🪑 Chair Pilates 🪑In addition to the chair Pilates class I run in Easton-on-the-hill on a Tuesday 4.15pm I shall be bring...
17/05/2026

🪑 Chair Pilates 🪑

In addition to the chair Pilates class I run in Easton-on-the-hill on a Tuesday 4.15pm I shall be bringing a class to Rutland!

Lets ditch the Floor & keep the Core! 💪

​Do you skip exercise classes because you dread getting up and down off the mat? I hear you and I've got the perfect solution.

​Get all the benefits of traditional Pilates, core strength, mobility, and flexibility without ever having to get on the floor. We’ll also incorporate standing exercises to boost your balance, stability, and posture.
​
📅​When: Starting Wednesday, May 20th
🕚​Time: 11:00 AM – 11:45 AM
📍​Where: Lyddington Village Hall
🧘🏻​Who: Men and women of all ages!
​
Please note: This class is designed for those who maintain an active daily lifestyle.
​
Ready to feel stronger?
​
Call/Text: 07342044451
​Email: [email protected]
​Book: www.bookwhen.com/bebodyfreshfitness

Sam 💜

🤠 ONLY 3 SPACES LEFT! 🤠​Be quick if you'd like to join my next wellness day! 🧘‍♀️✨​🕒 9:15 AM – 1:00 PM📅 Friday 12th June...
09/05/2026

🤠 ONLY 3 SPACES LEFT! 🤠

​Be quick if you'd like to join my next wellness day! 🧘‍♀️✨
​🕒 9:15 AM – 1:00 PM
📅 Friday 12th June

​A morning just for you, something fun to make your body happy and your mind completely relaxed! 🌿☁️

​What’s on the agenda:

​💃 Line Dancing: Fun and easy to follow!

​🔥 Legs, Bums & Tums: Get that glow going.

​🧘 Pilates on the Lawn: Listen to the birds and soak up the peaceful Leicestershire countryside. 🌳🐦

​🍪 Homemade Treats! Because Friday is treat day, right? 😋☕

​✨ Don't miss out, it’s going to be so much fun! ✨

​📩 Get in touch to book or use the link below! 👇

www.bookwhen.com/bebodyfreshfitness

​👢 Pro Tip: Add cowboy boots & hats to your workout gear to really get into the spirit of the day! 🤠🌵

Address

7 Orange Street
Uppingham
LE159SQ

Telephone

+447342044451

Website

,

Alerts

Be the first to know and let us send you an email when Be Body Fresh Uppingham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Be Body Fresh Uppingham:

Shortcuts

Share