Be Body Fresh Uppingham

Be Body Fresh Uppingham Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Body Fresh Uppingham, 7 Orange Street, Uppingham.

▫️Sports Massage Therapy
▫️Cupping Therapy
▫️Postural Assessments
▫️Full Body MOT
▫️Personal Training
▫️Pilates
▫️Health & Wellness Retreat Days
📍 Uppingham, Rutland

❗️❗️SOLD OUT! ❗️❗️​My upcoming retreat day is officially fully booked! 🎃👻​I get so excited planning and hosting these da...
07/09/2026

❗️❗️SOLD OUT! ❗️❗️

​My upcoming retreat day is officially fully booked! 🎃👻

​I get so excited planning and hosting these days, seeing everyone move, smile, relax and have the best time is the absolute best feeling. Plus, knowing that £5 from every ticket goes directly to supporting a local charity makes it even more rewarding.

​If you missed out this time, don't worry! The next retreat is happening in December, and trust me, you won't want to miss what I have lined up 🎄🎅

​Thank you from the bottom of my heart to everyone who supports my small business. Without you, none of this would be possible! 💜

​Hope you all have a wonderful Monday!

06/09/2026

To my Be Body Fresh community 💜
​
I do press ups too! 💪 Too many 😉

​They really are fantastic for building strength. Stay consistent - the stronger you get, the more you'll genuinely enjoy them!

And that’s a promise! ☺️👌

This retreat is now SOLD OUT! 🎃
06/09/2026

This retreat is now SOLD OUT! 🎃

🍂 Ready to move, reset, and treat yourself this autumn? 🎃​Only 2 SPACES LEFT for our half-day Wellness Retreat! Here is ...
05/09/2026

🍂 Ready to move, reset, and treat yourself this autumn? 🎃

​Only 2 SPACES LEFT for our half-day Wellness Retreat!

Here is what’s in store:
​🟣 Sculpt & Tone: Target legs, bums, and tums with bands and balls.
​🧘‍♀️ Mindful Movement: Precision Pilates for core strength and flexibility.
​💃 Retro Aerobics: A fun, gentle throwback workout to set the weekend mood.
​🎂 Homemade Treats: Baked fresh (catering to all dietary requirements!).

​👻 Halloween workout wear is optional, but highly encouraged!

​🎟 Ticket Details:
​Early Bird: £65 (rises to £79 TOMORROW!)

​Charity: £5 from every ticket goes to a local charity.

​Grab one of the last 2 spots before they're gone: 👉 www.bookwhen.com/bebodyfreshfitness

Or get in touch to book your space
📞 07342044451
📧 [email protected]

29/08/2026

🍂 This retreat is HAS NEARLY SOLD OUT! 🍂

Be quick if you'd like a space on my next retreat day, its nearly sold out! 🎃

Only 4 spaces left!

🍁 Friday 23rd October
🕑 9.15am - 1pm

What’s Included:
​🟣 Sculpt & Tone: Targeted work using bands and balls for legs, bums, and tums.
​🧘‍♀️ Mindful Movement: Precision Pilates to build core strength and flexibility.
​🎂 Homemade Treats: Baked just for you to enjoy (catering for all dietary requirements!)
💃 Retro Aerobics: A fun, gentle aerobic workout set to classic throwback tracks to set your mood for the weekend ahead!

​Festive Halloween workout gear is optional, but i'd love to see it! 👻

Get in touch to book your space or via the link below -
www.bookwhen.com/bebodyfreshfitness

🐦 Early bird - £65
👻 Ends very soon then the price will be £79!

💚 £5 from each ticket sold will be donated to a local chosen charity!

27/08/2026

🍂 This retreat is SELLING FAST! 🍂

Be quick if you'd like a space on my next retreat day, its nearly sold out! 🎃

Get in touch to book your space or via the link below -
www.bookwhen.com/bebodyfreshfitness

🐦 Early bird - £65
👻 Ends very soon then the price will be £79!

🍁 Friday 23rd October
🕚 9.15am - 1pm

Be Body Fresh Treatment Room 🌷Don't wait for that "minor" ache to start causing problems elsewhere! 🛑​Sports massage isn...
22/08/2026

Be Body Fresh Treatment Room 🌷

Don't wait for that "minor" ache to start causing problems elsewhere! 🛑

​Sports massage isn't just for athletes - It's for anyone dealing with targeted pain, stubborn tension, or an injury that just won't seem to heal.

Combine that with a deep tissue neck, shoulder, and back massage, and you've got the ultimate fix for everyday stress.

​Step into my cozy, purple treatment room and give your body the care it actually needs. 💆✨

​⚠️ Quick heads-up: Slots fill up extremely fast! If you're due for some relief, plan ahead and get your spot on the calendar before it's gone.

Next available appointments:
• Thursday 3rd September 1.45pm
• Tuesday 8th September 2.15pm

​📲 Be Body Fresh and book your massage now via the link in my bio!

https://www.fresha.com/a/be-body-fresh-sports-massage-therapy-pilates-pt-uppingham-20-high-street-east-yoz31vq0

🍂🎃 Next Retreat is Here! 🎃🍂Treat yourself to a morning of fun, movement, and wellness this autumn. 🧡 Join us for a nouri...
18/08/2026

🍂🎃 Next Retreat is Here! 🎃🍂

Treat yourself to a morning of fun, movement, and wellness this autumn. 🧡 Join us for a nourishing half-day retreat created to help you unwind, energise and feel great!

📆 Friday 23rd October

🕚 9.15am - 1pm

​Here's what we have planned:

​🟣 Sculpt & Tone: Legs, Bums & Tums using bands and balls

​🧘🏼‍♀️ Mindful Movement: Precision Pilates for strength & flexibility.

​💃 Retro Aerobics: A gentle aerobics class to singalong to your favourite throwbacks!

​🎂 Post-Workout Treats: Freshly made homemade cakes and bakes

​Festive Halloween fitness outfits are completely optional, but highly encouraged! 👻🎃

​💰 Book early and save!

Tickets are now LIVE! Secure your spot at the Early Bird rate of £65 before prices rise to £79. Plus, £5 from every ticket will be donated to a local charity.

​Spaces are limited & half of the tickets have already SOLD, so don't miss out! 🏃🏼‍♀️🏃‍♂️

Secure your space by sending me a message or click the link below -

www.bookwhen.com/bebodyfreshfitness

Sam 💜

🍂🎃 LAUNCH DAY IS ALMOST HERE! 🎃🍂​My next retreat day is launching soon, and spaces are going to fly.Would you like early...
11/08/2026

🍂🎃 LAUNCH DAY IS ALMOST HERE! 🎃🍂

​My next retreat day is launching soon, and spaces are going to fly.

Would you like early access to grab your spot before anyone else?

​Comment 'GHOST 👻' below and I’ll DM you all the details!

​Trust me - This one is shaping up to be the best yet. Stay tuned! 🧘🏼‍♀️🧡💃

08/08/2026

80s & 90s Disco Retreat Vibes! 🪩🕺

​What an amazing morning! I say it every time, but I truly think this was our best retreat yet.

​There is nothing better than bringing the local community together for fun, accessible fitness and a table full of homemade treats!

From late-night baking, early mornings, to transforming the venue with themed decor and blackout blinds to make these mornings special for you makes every minute so worth it!

​All abilities are welcome at my retreat days, I can adapt each exercise to suit your fitness level so you leave feeling energized, confident, and smiling.

​Community impact: We raised £75 for the Oliver Liddar Foundation! Your support lifts up my small business, a wonderful local charity, and the amazing venue - Keythorpe Manor.

​🍂 Save the date: Our next retreat will be Autumn 2026! Keep a look out for launch dates!

Address

7 Orange Street
Uppingham
LE159SQ

Telephone

+447342044451

Website

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