Boddi Boo

06/01/2026

You don’t need confidence to start.
You build confidence by showing up, trying, wobbling, and doing it anyway.
That’s where the glow up actually happens ✨

04/06/2024

24/05/2024

When you sign your friend/ client up for a 5k because you’re ever so kind…
It’d really cheer me up after a few days of an awful stomach virus if folks would sponsor us.. and let’s face it Kerry’s had months of battle ropes/ 8am road runs and burpees with me… worked her but off in sessions… she defo deserves the encouragement.. so chuck us a quid or two if you can.. TIA xx

Cancer is happening right now, which is why I'm taking part in a Race for Life to raise money and save lives.

1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work.

Cancer is happening right now, which is why I'm taking part in a Race for Life to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work.

14/03/2024

This is wonderful! 🤱

15/02/2024

Such a beautiful part of my working week ❤️❤️❤️




https://www.facebook.com/share/p/ebiR5hnDoqkwEqhN/?mibextid=WC7FNe

29/08/2023

Feeling nostalgic ✨

As many of the Little’s from when I launched the buggy bootcamp in Uppingham start school this week and next I’d just like to wish them all huge luck with this next stage.

11/01/2023

It’s been a minute.. but here goes.. back to online PT’ing from next week.
Equally excited about work yet nervous about the mum juggle ahead. Beatrix is excited to have some quality nana time when I’m teaching and I’m keeping everything crossed that it’ll all muddle along just fine..🫣🤞🏼
All the digital slots I’ve opened up are already spoken for which is incredible. Face to face clients I’ll be in touch in spring with availability.

Thanks for all the well wishes from clients, friends and family during this huge transitional time for us as a family- it means a lot to have so much support.
Love Dani x

29/08/2022

This is so wonderful. Can’t wait to introduce our little one to Jojo. She’s incredible 🦶 🤚

Hand & palm reflexology on a baby or child is a natural way to help with congestion, constipation, teeth ache and infections. Various points on the back of the palms relate to different body parts. Message me if you'd like to book an appointment for your little one 👶🏼

21/08/2022

U P S I D E D O W N

Life is feeling a little upside down rn.
So much feels ‘normal’ and so much feels TOTALLY different.
Last week I had a fantastic week teaching singing at for their performing arts week- it was SO much fun and the students were, as always, so incredibly talented.. but my ability to remember everyone’s name was almost non existent which is something I never usually struggle with..

I’m gradually gathering all the ‘things’ I’m learning I may need at the birth.. aromatherapy oils, maternity pants/ pads big enough for all of Rutland, breast pads, affirmation cards, perinatal bottle and a ‘pain distracting’ comb.. (who knew 🤷🏻‍♀️)…
But at the end of last week one of the students said to me the most loveliest thing: ‘have a good baby birth’ with soooo much enthusiasm and positivity that it really got me thinking and smiling about birth and how it’s viewed by the wider society.

What if we changed language from ‘it’ll be what it’ll be’ ‘as long as baby is here safe that’s all that matters’ to.. ‘have a great baby birth!’.. how empowering and positive is that!
So anyone expecting in the next few days, weeks, months.. life may be upside down atm (enjoy this birth prep exercises btw).. but above all I wish you all A GREAT BABY BIRTH 💕💕💕

12/08/2022

When a well meaning person tells you ‘blimey you’re massive now’ in pregnancy let me tell you on behalf of all pregnant people- DO ONE!
It’s never ok to comment on someone’s size, especially not before asking how they are.. just a general bit of house keeping on behalf of anyone growing a human.

13/07/2022

Morning movement 🚶‍♀️

This morning I’ve been up and doing some exercises I was given by my womens health physio and friend Charlotte Excellence Physio🧘🏼‍♀️

It was so fantastic to have a check in with how my body was moving and operating in this pregnancy.

Talking through some past injury issues that are flaring up at times as my bump grows was really reassuring.

With my own work I know and understand an awful lot but yet I’m always up for learning and understanding how I’m moving and improving my own self care.

We spoke a lot about being on four points (hands and knees), kegals, gluteal release and transitioning in and out of the car/ bed with the knees as parallel as possible.

Anyone in and around Rutland either in pregnancy or post natal I’d highly recommend a check in with Charlotte from time to time to keep on top of any niggles or to get to the bottom of a long standing injury.

Thank you Excellence Physio]


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