Fortior Fit Hailsham

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Fortior Fit Hailsham - Home of CrossFit FFH
- Sport Massage
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- FFH Community

𝗖𝗛𝗔𝗗 | 𝗥𝗘𝗠𝗘𝗠𝗕𝗥𝗔𝗡𝗖𝗘 𝗦𝗨𝗡𝗗𝗔𝗬This Sunday, we come together for something bigger than fitness.In honour of Navy SEAL Chad Wil...
04/11/2026

𝗖𝗛𝗔𝗗 | 𝗥𝗘𝗠𝗘𝗠𝗕𝗥𝗔𝗡𝗖𝗘 𝗦𝗨𝗡𝗗𝗔𝗬

This Sunday, we come together for something bigger than fitness.

In honour of Navy SEAL Chad Wilkinson, who tragically lost his life to su***de in 2018, we’ll be taking on CHAD.

𝗧𝗛𝗘 𝗪𝗢𝗥𝗞𝗢𝗨𝗧
1,000 Box Step-Ups
20-inch box
20/16kg weighted rucksack or vest (optional)

This workout is about perseverance, mental toughness and community.

Grab a partner, put your headphones in or take it on solo. However you choose to tackle it, everyone is welcome.

All abilities. All fitness levels. Scale the reps, scale the weight, take your time. What matters isn’t how many reps you complete, but showing up and being part of something meaningful.

Together, we remember Chad, honour all those who have served and remind each other of the importance of looking out for one another. 🖤

𝗦𝘂𝗻𝗱𝗮𝘆 𝟴𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 | 𝗙𝗿𝗼𝗺 𝟭𝟬𝗮𝗺

Book your space on WodBoard.

02/11/2026

A little look back at last week…

Plenty of hard work, lots of PBs and some great progress all round! 🔥

Same again this week?

Fancy getting involved? Drop us a message and come try a class!

New to training or not quite ready to jump into a class? Our Foundations course is the perfect place to start. Small group sessions, plenty of coaching and no experience needed! 🙌

𝗦𝗨𝗡𝗗𝗔𝗬 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧⁣⁣It’s been a spook-tacular week under the FFH roof // programming has allowed us to test our maximal str...
01/11/2026

𝗦𝗨𝗡𝗗𝗔𝗬 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧⁣
⁣
It’s been a spook-tacular week under the FFH roof // programming has allowed us to test our maximal strength. We’ve seen impressive lifts - jumps in PB numbers & comradery driving us outside comfort zones. ⁣
⁣
It’s easy on weeks like this to get wrapped up on the numbers; as a community what we stand for is far greater. ⁣
⁣
If you are rocking up to WODs - sharing, learning & ‘doing’ you are winning⁣
⁣
It’s great hitting a PB but at FFH we believe the process is the true goal = it’s those small, consistent improvements which compound over time that make a difference - ultimately the quality of your daily habits will dictate how you live. ⁣
⁣
My Sunday shout out chose ‘doing’ rather than sitting & admitting on arrival they had that internal chat with themselves before they left home - they did split jerks for the first time - got frustrated lol - listened to cues - implemented them & hit a great lift with good form. The smiles, energy & sense of personal achievement emanated out; as a coach it’s those moments that warm the heart, makes us feel proud of our members & gives meaning to why we do what we do. Seeing you go through the process & noticing this comment on wodboard after was awesome - ⁣
⁣
“First time doing it and it felt great”⁣
⁣
Karolina Simpson here’s to showing up & making yourself proud - the process is the way 👌💯🔥⁣
⁣
BRAVE THE JOURNEY⁣
Big love⁣
Nats xx📝

Thinking about getting fitter but not sure where to start?You don’t need to be fit, strong or have any gym experience to...
29/10/2026

Thinking about getting fitter but not sure where to start?

You don’t need to be fit, strong or have any gym experience to join us.

At Fortior Fit Hailsham, every workout can be adapted to your ability, and our coaches are there to guide you every step of the way.

If you’ve been thinking about giving CrossFit a go, our Foundations Programme is the perfect place to start.

• 8 coached sessions over 4 weeks
• Small group training
• Learn the basics and build confidence
• No experience needed

📅 Starts Wednesday 4th November
📍 Fortior Fit Hailsham

Ready to give it a go?

Simply drop us a message with ‘START’ and we’ll send you all the details!

𝗦𝗨𝗡𝗗𝗔𝗬 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧Another cracking week at Fortior!From a conditioned Fran, to Rainhill qualifier WODs, some heavy barbell ...
25/10/2026

𝗦𝗨𝗡𝗗𝗔𝗬 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧

Another cracking week at Fortior!

From a conditioned Fran, to Rainhill qualifier WODs, some heavy barbell work and plenty of engine! A real mix of skills, strength and some pretty tough workouts thrown in for good measure!

I’ve been away for a few days this weekend with my family, and sometimes being away from the gym gives me a chance to reflect on things a little differently.

It makes me realise how lucky we are to have the team we do, the community we’ve built and, most importantly, the people who walk through our doors every day. Something I don’t ever want to take for granted!

Anyway, onto this week’s shoutout!

This week I wanted to give a mention to our very own Danilo!

Danilo hasn’t actually been with us for a huge amount of time, but it genuinely feels like he’s been part of the family for years!

He’s fully invested in what we do, turns up with a purpose and attacks every session with real intent (even when he messes up the burpee count). But what stands out to me just as much as his training is the bloke he is outside of the workouts.

Always making time to chat to other members, getting involved with the community and never failing to walk in or out of the gym with a smile on his face!

He’s also a cracking training partner when I actually get the chance to jump into a session with him!

Having spent some time away from CrossFit, it’s been great watching him build his confidence back up, find his feet and really start pushing himself again.

The progress he’s made in such a short space of time has been brilliant to see, and I genuinely think there’s so much more to come!

For me, Danilo is a great example of what being part of Fortior is all about. Turning up, putting the work in, supporting the people around you and enjoying the process along the way.

Keep doing what you’re doing mate. You’re becoming a real force to be reckoned with, and more importantly, you’re a cracking bloke to have around the gym!

Well deserved, mate!

Olly📝

Thinking about joining FFH but not sure where to start? Whether you’re completely new to CrossFit, looking for a change ...
23/10/2026

Thinking about joining FFH but not sure where to start?

Whether you’re completely new to CrossFit, looking for a change or getting back into training, we’ve got you covered!

Getting started is easier than you might think!

• FREE Trial – Come and experience a fully coached class and see what we’re all about.

• Beginners Course – New to CrossFit? Our 4-week Foundations Course is the perfect introduction, with 8 coached sessions to help you build confidence, learn the movements and get started.

• Something for everyone – From our regular CrossFit classes to dedicated Kids, Teens and Masters sessions.

Our coaches are here to support you, whatever your experience or fitness level.

📆 Next Beginners Course starts Wednesday 4th November!

📩 Drop us a DM or follow the link in our bio to book your FREE trial or find out more.

STRENGTH BY ACHIEVEMENT.

Our updated FFH timetable is here! Take a look at what’s on and get your next session booked in!🖤
21/10/2026

Our updated FFH timetable is here!

Take a look at what’s on and get your next session booked in!🖤

19/10/2026

There’s more happening at FFH than you might think! 👀

WOD classes every day, PLUS…

• Engine
• Run Club
• Team Training
• Sunday Sweat
• Gymnastics & Weightlifting

Whether you want to build strength, improve your fitness, challenge yourself or simply mix up your training, there’s something for everyone at FFH.

And the best part? Every class is fully coached, with workouts adapted to suit all abilities and experience levels.

NEW TO CROSSFIT?

Our next Beginners Course starts Wednesday 4th November! 🙌

The perfect introduction to CrossFit, designed to build your confidence, teach you the movements and help you feel comfortable from day one. No experience needed!

Or why not jump straight in and try a class for FREE?

📩 Drop us a DM to book your free trial or secure your place on our Beginners Course.

STRENGTH BY ACHIEVEMENT.

EastSussexFitness CrossFitBeginners StrengthByAchievement

𝗦𝗨𝗡𝗗𝗔𝗬 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧⁣⁣It’s been a couple of months now that I have been part of this lovely and solid community. ⁣The levels ...
18/10/2026

𝗦𝗨𝗡𝗗𝗔𝗬 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧⁣
⁣
It’s been a couple of months now that I have been part of this lovely and solid community. ⁣
The levels and quality of athletes have most definitely stood out, the support and dedication of the members to each other but also to the coaches has been outstanding. ⁣
But most importantly, the work and effort put into each sessions from the members.⁣
⁣
In particular, this young athlete. She’s not the loudest but she had caught my attention on how coachable she is. ⁣
She moves well, she practices and tries hard, she listens and takes it onboard. And the satisfaction when she gets it, is lovely to witness. ⁣
⁣
Well done Hettie. Keep doing what you do, and results will show very quickly.⁣
⁣
Val 📝⁣
⁣

WHAT KEEPS YOU SHOWING UP? For some, it’s getting stronger, improving fitness or building confidence.For others, it’s th...
14/10/2026

WHAT KEEPS YOU SHOWING UP?

For some, it’s getting stronger, improving fitness or building confidence.

For others, it’s the friendships, the community and having an hour that’s just for them.

And let’s be honest… for some it’s the Kettle & Belle coffee afterwards!

Whatever your reason, there’s a place for you at Fortior Fit.

Thinking about joining us? Whether you’re completely new or have trained before, you can get started with our Foundations beginner course or come along for a free trial class.

Drop us a DM to find out more! 🖤

Address

Fortior Fit Hailsham

BN273JF

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 08:00 - 14:00
Sunday 09:00 - 14:00

Telephone

+441323573590

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