Full Range Fitness: Personal Training & Group Training in Polegate

Full Range Fitness: Personal Training & Group Training in Polegate We Help People Get Fit Without A Boring Gym Membership! Polegate, Hailsham & Eastbourne.
(308)

Sending big massive Birthday wishes to Coach Maddie today. Birthday Burpees perhaps? 🎉🎁🎂
23/06/2026

Sending big massive Birthday wishes to Coach Maddie today.
Birthday Burpees perhaps?
🎉🎁🎂

20/06/2026

Resilience-the power or ability of a material to return to its original form, position, etc., after being bent, compressed, or stretched; elasticity.

This can be built just ask Ali.

Coach-led sessions in small groups - that’s the difference.Each workout and movement is scaled for you, your level and ...
18/06/2026

Coach-led sessions in small groups - that’s the difference.
Each workout and movement is scaled for you, your level and your pace.
See what we are all about.

16/06/2026

Let’s give a big Full Range Birthsday shoutout to 🎂🎉🎁🎈
When you next see her she definitely wants to do the Birthday Burpees for you all.
Happy Birthsay Coach Laura!!!

Strong Her with coach Clara. A specific women’s health and fitness class focused on wellness when going through menopau...
15/06/2026

Strong Her with coach Clara.
A specific women’s health and fitness class focused on wellness when going through menopause and peri-menopause. Strong Her is also a great class to attend for pre and post partum.

12/06/2026

endurance-
The act, quality, or power of withstanding hardship or stress.
All of this can be built

08/06/2026

Stamina | noun: The physical or mental strength to endure a difficult, tiring or stressful activity, to resist fatigue, withstand hardship and keep performing despite exhaustion. Built at FRF. has got it.

06/06/2026

What an incredible Summer Games! ☀️🏋️

A huge thank you to everyone who took part, cheered from the sidelines, judged, coached, and helped make the day such a success. Special thanks to Antonio for the amazing pizzas and to Coops.PNG for keeping the energy high with an incredible soundtrack throughout the event.

The weather cleared at just the right time, giving us the perfect opportunity to enjoy some food together and reflect on what was a fantastic day of competition, teamwork, and community.

Congratulations to all of our winners, and thank you to everyone who made the Summer Games so memorable.

We’ll see you all again at the Winter Games! ❄️💪

04/06/2026

Our Summer Throwdown is just days away!
Unsure about what the Throwdown is?
Here’s coach Laura with the lowdown on the throwdown !

02/06/2026

This isn’t just a gym or personal training. This is a full range of fitness from weightlifting to aerobics, gymnastics to mobility.

Fun, friendly and energising small-group sessions and 1-on-1 time with our coaches to ensure you get the most from your experience.

Every session is suitable for everybody, whether you’re new to exercise, a seasoned athlete or coming back to movement after a period away, for whatever reason.

All our sessions are coach-led and tailored to what you need.

Come and see what we’re all about and what we can do for you.

Address

Unit E3, Chaucer Business Park, Dittons Road
Polegate
BN266QH

Opening Hours

Monday 6am - 11am
12pm - 1pm
Tuesday 6am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 6am - 12pm
4pm - 9pm
Friday 6am - 12pm
4pm - 9pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+441323301850

Website

Alerts

Be the first to know and let us send you an email when Full Range Fitness: Personal Training & Group Training in Polegate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Full Range Fitness: Personal Training & Group Training in Polegate:

Shortcuts

Share

Category