23/03/2026
The idea of this 3 day cleanse is to use all the ingredients in 3 days and Iām nearly there š. There was more than in the original picture too with added salad greens, fish, frozen berries, nuts and seeds. This is not the usual amount of fruit and veg that Iād eat in 3 days but for this kickstart cleanse it was really interesting using all of those fresh ingredients and seeing that pile go down, knowing all that goodness is working its magic inside my body!