LivingWell Health Club Tewkesbury

LivingWell Health Club Tewkesbury LivingWell Health Club Tewkesbury

September is your sign to stop saying “I’ll start next week.” 👀A new routine doesn’t have to mean doing it alone.Our Per...
17/09/2026

September is your sign to stop saying “I’ll start next week.” 👀

A new routine doesn’t have to mean doing it alone.
Our Personalised Fitness For Life programmes and PT sessions are designed around *you*, your goals and your starting point. 💪

Whether you’re new to the gym or ready to get your motivation back, our friendly team is here to support you.

Start with one session. Learn the equipment. Set realistic goals. Build from there.
Because consistency gets easier when you have the right support and a welcoming gym community around you. 🤝

Ready to make September the month you find your routine?

Comment GYM and we’ll send you more information. 💬

Join Today. Pay Just £15. Get the Rest of September and October FREE. Become a member today for just £15 and enjoy the r...
16/09/2026

Join Today. Pay Just £15.

Get the Rest of September and October FREE.

Become a member today for just £15 and enjoy the remainder of September and all of October completely free.

✅ Full gym access
✅ Group exercise classes
✅ Swimming pool
✅ Sauna & steam room
✅ Complimentary fitness programme

Don't wait until next month to start feeling better.

Join today and pay nothing more until November.

Click here to join: https://shorturl.at/jbWII

Available at selected LivingWell clubs on eligible full membership categories only.

A comedy dining experience unlike any other is coming to Hilton Puckrup Hall!Step into the world of Fawlty Towers Revisi...
16/09/2026

A comedy dining experience unlike any other is coming to Hilton Puckrup Hall!

Step into the world of Fawlty Towers Revisited for an evening packed with classic comedy, outrageous entertainment and a delicious three-course meal. Join Basil, Sybil, Manuel and a host of surprise guests as the mayhem unfolds around your dinner table.

Saturday 31 October at 7:00pm
£55 per person, including the interactive show and three-course meal

Perfect for friends, family gatherings, celebrations or anyone looking for a memorable night out in the Cotswolds.

🎟️ Advance booking is essential Call 0800 7720561

🔥 READY FOR A CHALLENGE? 🔥It’s National Fitness Day tomorrow, and we’re putting your fitness to the test! 💪Think you’ve ...
15/09/2026

🔥 READY FOR A CHALLENGE? 🔥

It’s National Fitness Day tomorrow, and we’re putting your fitness to the test! 💪

Think you’ve got what it takes to complete our Move More Challenge? 👀

🏋️ GYM 5 — take on 5 gym challenges
💦 POOL 5 — take on 5 pool challenges

Complete all 5 in your chosen section and you can **claim your reward!** 🎁

💧 LivingWell water bottle
🏋️ Gym towel
🎟️ Guest passes

Think you can smash the Gym 5? 🏋️
More of a Pool 5 person? 🏊
Or are you feeling brave enough to take on ALL 10? 👀🔥

📍 Head to reception, pick your challenge and get started!

Tag your workout buddy and challenge them to beat you! 👊

💡Sometimes the best recovery is a gentle spin.Recovery doesn’t always mean doing less, it means becoming intentional. Lo...
14/09/2026

💡Sometimes the best recovery is a gentle spin.

Recovery doesn’t always mean doing less, it means becoming intentional. Low-intensity cycling can be an effective way to help your body recover while staying active. Easy spinning increases blood flow to working muscles, helping deliver oxygen and nutrients to support the removal of metabolic by-products built up from exercise, like lactate. Often referred to as 'active recovery', the low impact nature of cycling allows you to experience the endorphins of exercise while preventing accumulating more stress.

Recovery isn't always stopping completely, it's learning how to let you body adapt.

Today's Action; Recovery Ride
- Spend 20-30 minutes on the bike at a super easy effort.
- You should be able to hold a conversation through. There's no shame in slowing down (this is the point!)
- Bring a book, a friend, your favourite TV show - go crazy!

Recovery should support your training and lifestyle, embrace the easy spins. Speak with our PTs to learn more about active recovery, and keep you accountable to keep these sessions easy.

☕️🍰 YOU’RE INVITED TO OUR COFFEE MORNING! 🍰☕️Join us on Monday 12th October from 10:30am–12:00pm for a lovely morning of...
14/09/2026

☕️🍰 YOU’RE INVITED TO OUR COFFEE MORNING! 🍰☕️

Join us on Monday 12th October from 10:30am–12:00pm for a lovely morning of coffee, cake and great company! 💛

It’s the perfect opportunity to catch up with familiar faces, meet new people and enjoy our wonderful health club community.

🧁 We’d love your help! If you enjoy baking (or just fancy bringing something delicious!), please bring along a cake to share.

🎁 We’ll also be holding a raffle, so any prize donations would be hugely appreciated!

Whether you pop in for 10 minutes or stay for the whole morning, we’d love to see you there! ☕️

📅 Monday 12th October
⏰ 10:30am–12:00pm

Tag your gym buddy and let them know! 👇💛

💡Random workouts create random results.Your body adapts to what you repeatedly ask of it. Structured training and clear ...
13/09/2026

💡Random workouts create random results.

Your body adapts to what you repeatedly ask of it. Structured training and clear goal setting provide direction, helping you build progressively, avoid wasting effort, reducing injury risk, and build confidence. Consistent and purposeful training is built around structure and this creates the progressive overload needed for long-term health and fitness results.

Purpose drives progress.

Today's Action; Goal Setting
- Note down 1 ambitious goal to achieve a year from now, followed by 3 reasons driving this goal.
- Ambitious goals vary for everyone - 20-minute continuous run, 20-minute 5k, train 4 times a week, 100kg bench press.
- The important aspect is whether what's driving this goal fires you up inside. List 3 reasons that come to mind, no matter how big or small.

You've done the hard part; defining where you want to go and why it matters. Now it's time to turn ambition into action. Speak with our PTs to build a clear plan, stay accountable and achieve that goal.

Pre-workout snack battle! 👀🥊 Which one are you choosing?Your pre-workout snack can help fuel your session and keep your ...
12/09/2026

Pre-workout snack battle! 👀🥊 Which one are you choosing?

Your pre-workout snack can help fuel your session and keep your energy up. 💪
But we want to know - what’s YOUR go-to before a workout?

Drop your favourite pre-workout snack in the comments below! 👇

Your membership comes with more than just access to the gym and pool! 💙Don't forget that you receive 15% off food and dr...
11/09/2026

Your membership comes with more than just access to the gym and pool! 💙

Don't forget that you receive 15% off food and drink in the bar! 🙌

So, whether you're catching up with friends after a workout, enjoying a well-earned coffee or treating yourself to a delicious meal, make the most of your member benefits. 😍

Workout. Relax. Refuel. Save. 💪🍔☕

11/09/2026

🏆 Vote for your Club Hero!

Has a LivingWell team member gone above and beyond for you? Now’s your chance to recognise them!

Complete our short survey today: https://shorturl.at/VWRRN

Address

Puckrup Hall
Tewkesbury
GL206EL

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 9:30pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441684271540

Website

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