10/06/2026
Massive shouts to my amazing client here.
Exactly 12 months apart from these pictures with 15kg off in bodyweight!! 🏆
Sharon’s been apart of the coaching team for a while now and it’s been a big journey for her.
Full transparency here, weeks of a few pounds off but then a few pounds on the following week.
In a nutshell, multiple times where admittedly she’s wanted to throw the towel in & take the easy way out.
But last year Sharon decided enough was enough. So what changed?
-She began to show up for herself and begin putting herself first ✔️
-She stopped looking for food as a way of dealing with high stress to find that shortly after the stress is even greater and instead began looking at ways to manage stress ✔️
-She started structuring the busy life with many socials every month (this lady goes out a lot okay 😳) that originally came with “I’m going to start again on Monday” and now instead planning ahead has become a staple for Sharon’s success✔️
One year on with a new mindset and outlook on what she wants from herself, Sharon is now flying with full confidence!
Now into a summer of some races being booked and maintaining her new lifestyle.
Nice work shazza 🫡
HJR
