True Function is Dion Trigg's bespoke functional training gym and the UK's first Ninja Warrior training ground. Individuals develop key skills and achieve real and permanent results through Dion Trigg's unique functional training system. Dion is highly passionate and dedicated to inspiring, motivating and coaching people to become the strongest and most resilient version of themselves! Training at
Dion’s unique ‘Ninja Training’ facility, is for anyone of any age or ability, with a strong desire to make big changes and achieve great things! Training at TFNTG is fun, engaging and offers progressive challenges as you develop. True Function Ninja Training Ground has been designed by Dion to enable him to teach and coach individuals, small groups or teams, from the novice to professional athlete. The friendly, positive and supportive atmosphere encourages members to celebrate each others successes and failures, progression and achievements! Dion has combined his 25yrs experience as a Personal Trainer, Core Development Coach and Sports Therapist with his passion for Ninja Warrior (Sasuke) as the inspiration for his training methods and the design of his unique training facility. TFNTG features many core Ninja Warrior obstacles and challenges that provide a unique training environment for ‘Ninja Training’! Our members and students develop key skills and attributes of a Ninja Warrior Athlete, whilst becoming truly functional in their fitness, health and mindset.
~ Adapt & Overcome! ~ Never Give Up! ~