08/06/2026
Coordination is one of the components of fitness after all, so why not test it in the warm up 😂
Bringing CrossFit to Sutton Coldfield since 2014. Training "Constantly varied, functional movements, performed at high intensity, universally scalable".
Sutton Coldfield Rugby Club, 160 Walmley Road
Sutton Coldfield
B762QA
| Monday | 9am - 12pm |
| 4:30pm - 8:30pm | |
| Tuesday | 6:30am - 12pm |
| 5pm - 8pm | |
| Wednesday | 6:30am - 12pm |
| 4:30pm - 8:30pm | |
| Thursday | 6:30am - 12pm |
| 5pm - 9pm | |
| Friday | 6:30am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 12pm |
| Sunday | 9am - 11am |
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