23/08/2026
LOWER ➡️ HIGHER OPTIONS 💗
Want to work towards those higher options in class? Remember… you’ve got to start lower first! 🙌🏼
Starting with the lower options helps you build your confidence, fitness, strength and overall comfort in class. There’s absolutely no rush to jump straight to the highest option — progress happens at YOUR pace. ✨
And if you never want to do the higher options because of limitations, preferences or simply because you don’t want to… that is absolutely fine too! 🫶🏼
There is no “better” option.
There is no competition.
There is just MOVING! 💪🏼💗
Whether you’re bouncing low, going higher, taking it steady or modifying a move — you’re here, you’re moving, you’re having fun, and that’s all that counts! 🥰
Come as you are, work at your own level and leave feeling proud of what YOUR body has done. 💕✨