ZoomFit

ZoomFit We cater for all levels and abilities from beginners to advanced fitness enthusiasts. At ZoomFit we also provide health and nutrition advice.

Zoomfit is an independent health and fitness business providing services such as personal training, indoor and outdoor cycling classes across the West Midlands. ZoomFit is an independent health and fitness business providing services such as personal training, indoor cycling and outdoor cycling classes across the West Midlands. At ZoomFit we design fitness and health programs that are achievable a

nd are designed to fit into and around day to day activities. Each workout whether indoor or outdoor will be fun, energetic and definitely will improve your fitness and energy levels. Our vision is simple—to help our clients lead a healthier and more active lifestyle in a fun and energetic way. Each individual program is designed for people to escape their everyday stresses, to achieve goals that they never thought were possible and to reach fitness levels they have never experienced before.

30/11/2013

Spinning® Interval at VA Birm 8.15am. 3 longer intervals to get acquainted with riding at around 80-85% MHR in prep for Race Day next week.

23/11/2013

A Spinning® Endurance EZ tomorrow at VA Birm which will challenge us to keep aerobic as we ride over some rocky terrain but very enjoyable!

02/11/2013

Spinning® High Endurance EZ Halloween Ride at VA Birmingham tomorrow at 8.15am. It's going to a 'thriller' of a ride. Ghost Night.

21/09/2013

VA Birmingham - 8.15am - Spinning® Interval - 4 intervals - 65% - 92% MHR - Mixed terrain - with music to match each contour. Don't be late!

07/09/2013

Its a Spinning® High Endurance EZ tomorrow at VA Birmingham, anything between 65-80% MHR but more like comfortable/uncomfortable...

31/08/2013

It's a Spinning® Endurance EZ ride at VA Birm in the morning. Lets feel totally energize throughout the ride and all day thereafter.

16/08/2013

Try again: so back from the US and will be teaching at VA Birm for a Spinning® strength ride at 8.15am. 2 mountains & 1 descend! Can't wait!

16/08/2013

It's been a while teaching on and off the since the bike but I'm back at VA Birm on Sun at 8.15am. Come along for a Spinning® strength ride!

04/07/2013

TdF Stage 9: Sunday 7th July (4pm - 5.45pm) An extended v-cycle class at VA Birmingham (8.15am class cancelled) - http://t.co/1oZsNEoFVp

29/06/2013

What a shambles on the TdF opener and to think they wanted to finish on corner at 3km out. The bus driver has a lot to answer for..!

29/06/2013

Strength Spinning® Intervals tomorrow at VA Birm. This in preparation for our 105min next Sunday for the TdF Stage 9. Lets build together..!

Address

Sutton Coldfield
B755DJ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 8am - 4pm

Telephone

+447585232032

Website

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