Jake Wheeler PT

Jake Wheeler PT - Level 4 BACPR Cardiac Rehab Exercise Instructor.
- Level 3 Exercise/ GP Referral Instructor.
- Lev

04/09/2026

Counting down the days until we begin the winter arc

I asked chat GPT to predict the trajectory of 180 superstar Sadie had she not made a change. *Disclaimer: These are hypo...
03/09/2026

I asked chat GPT to predict the trajectory of 180 superstar Sadie had she not made a change.

*Disclaimer: These are hypothetical, AI-generated scenarios created purely for entertainment and reflection. They aren’t factual predictions of what would have happened…
Luckily, we’ll never know. ❤️*

Sadie E♡

03/09/2026

You think a bad day is gonna stop me!!!!

These are some values that are important to me and hopefully come across in the work I do.
01/09/2026

These are some values that are important to me and hopefully come across in the work I do.

01/09/2026

Enjoy your last few weekends of freedom, Winter is coming…

You can sign up for the arc with the link in my bio.

Weekly reflection 🧠 More km’s in the bank More time with kidsMore breakthroughs at work More collaboration More learning...
31/08/2026

Weekly reflection 🧠

More km’s in the bank
More time with kids
More breakthroughs at work
More collaboration
More learning
More mistakes
More lessons
More life.

Finding comfort in chaos.

The hour between the dog and the wolf 🐕 🐺

In a world of Chat GPT I think it’s important to read about a subject and then write about it to deepen the understandin...
31/08/2026

In a world of Chat GPT I think it’s important to read about a subject and then write about it to deepen the understanding.

Unedited, rough & raw.

I really am enjoying sharing and learning with my clients.
30/08/2026

I really am enjoying sharing and learning with my clients.

29/08/2026

If you lie down with dogs, you get up with fleas.

28/08/2026

The way you start your day matters!

My go to mobility routine when I’m feeling stiff through the lower back.

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