Gym Reaper Fitness LTD

21/05/2022

Great progress! Keep going Thornton

08/05/2022

Curious how health experts maintain optimal gut health and avoid constipation? Here's what a gastroenterologist eats for healthy digestion.

02/03/2022

Plastic is a known hormone disrupter, while aluminum is a brain and metabolic toxin.

Many plastic products are mischaracterized as being EA free if extracted with only one solvent and not exposed to common-use stresses. However, we can identify existing compounds, or have developed, monomers, additives, or processing agents that have no detectable EA and have similar costs. Hence, o...

20/07/2021

When it comes to weight loss, intermittent fasting has been called “transformative” and “life-changing”. Here, leading researcher Satchin Panda explains how it works and wha…

20/07/2021

Treating fatty liver disease with food There are two main types of fatty liver disease — alcohol-induced and nonalcoholic fatty liver disease. Fatty liver disease strikes nearly one-third of American adults and is one of the head contributors to liver failure. Nonalcoholic fatty liver disease is m...

20/07/2021

Here's a delicious Mango Blueberry Smoothie to try this week! The recipe features amla, also known as Indian gooseberry, it is one of the most antioxidant-rich foods on Earth. Learn more about amla here: http://nutritionfacts.org/topics/amla

INGREDIENTS:
1 cup unsweetened soymilk
½ cup frozen blueberries
½ cup frozen mango
½ cup frozen banana slices
1 Tbsp ground flaxseed
½ cup fresh mint leaves
1 teaspoon amla powder

METHOD:
Add all the ingredients to a blender and blend until smooth. Enjoy!

15/06/2021

The immune system consists of cells, organs, proteins, and tissues. Mutually, these carry out bodily processes that attack pathogens, which are bacteria, viruses, and foreign bodies that create infection or disease. When the immune system comes into contact with a pathogen, it activates an immune re...