GONE FOR A SWIM

GONE FOR A SWIM Southend based private swimming lessons and open water coaching for all abilities.
(1)

It’s been a busy summer at GONE FOR A SWIM! 🌊Over the last couple of months, more than 300 people have joined me at the ...
02/09/2026

It’s been a busy summer at GONE FOR A SWIM! 🌊

Over the last couple of months, more than 300 people have joined me at the beach for a GONE FOR A SWIM session – some booked directly and others joining sessions provided through funding from Active Thames.

That number is lovely to see, but what matters most to me is what those 300+ people have taken away from their time in and around the water.

Because every session I run has safety at its heart.

Whether it’s children learning how to enjoy the sea safely, someone taking their first steps into open water, building confidence in deeper water, or becoming more comfortable with local conditions, tides and changing environments – I want people to leave the beach with more knowledge, more confidence and a better understanding of how to keep themselves safe.

This summer, with the help of my brilliant coaches, we’ve run:

πŸ’¦ Child Sea Safety
🏊 Intro to Open Water
🚢 Mulberry Harbour Walk & Dip
🌊 Low Tide Ray Walk & Dip
πŸŠβ€β™€οΈ 1-to-1 and group sessions focusing on technique and confidence
πŸ’™ Deep Water Confidence
πŸ§˜β€β™€οΈYogaSwim

There have been lots of smiles, plenty of challenges overcome, moments to slow down and enjoy being by the sea, and some brilliant conversations about tides, conditions, cold water, personal limits and making good decisions around the sea.

300+ people with a little more knowledge about water safety feels like a pretty good way to spend a summer.

And we’re not quite finished…

As the seasons begin to change, Winter Dipping Workshops return at the end of September, helping people prepare for colder water and enjoy their dips with the knowledge and confidence to do it safely.

Thank you to everyone who has joined me this summer, to the coaches who have helped me deliver some of these sessions, and to Active Thames for making some of them possible through funding. πŸŒŠπŸ’™

Enjoy the water. Respect the water. Know how to stay safe in it.

β˜€οΈ What a fantastic weekend! 🌊The sunshine certainly helped, but it was even better seeing over 50 people join us across...
03/08/2026

β˜€οΈ What a fantastic weekend! 🌊

The sunshine certainly helped, but it was even better seeing over 50 people join us across our sessions!

This weekend included:
🌊 Child Sea Safety
🚢 Mulberry Harbour Walk & Dips
πŸ‘¨β€πŸ‘©β€πŸ‘§ Private Family Sea Safety
πŸŠβ€β™€οΈ 1:1 Sea Swimming sessions, helping people build confidence and improve their technique

It's been a brilliant start to August, and we love seeing so many people enjoying the sea safely while growing in confidence. 🫢

We're back this week with more Child Sea Safety sessions and YogaSwim, so we can't wait to welcome even more of you.

✨ We also have some exciting news...

Thanks to additional funding from Active Thames, we'll soon be releasing more fully funded sessions to help even more people experience the benefits of being in and around the water. πŸŽ‰

Keep an eye on our pageβ€”we'll be announcing when all bookings open very soon!

A huge thank you to everyone who joined us this weekend. We can't wait to see you again soon! πŸ’™

🌞 Mulberry Harbour Walk + Dip πŸšΆβ€β™‚οΈπŸŠβ€β™€οΈWe've had a few cancellations, so we now have a limited number of FREE spaces avai...
30/07/2026

🌞 Mulberry Harbour Walk + Dip πŸšΆβ€β™‚οΈπŸŠβ€β™€οΈ

We've had a few cancellations, so we now have a limited number of FREE spaces available on tomorrow morning's session!

πŸ—“ Saturday 1 August
πŸ•— 8:00am
πŸ’· FREE

Come and enjoy a refreshing morning walk, followed by a dip at Mulberry Harbour.

πŸ“© Drop us a message to book your place – spaces are limited!

Keep an eye on this page too... more dates coming soon! πŸ™Œ

SAVS

🌊 Additional Child Sea Safety Sessions are now available!Help your child build confidence and learn essential sea safety...
25/07/2026

🌊 Additional Child Sea Safety Sessions are now available!

Help your child build confidence and learn essential sea safety skills in a fun, supportive environment.

During the session, children will learn about:

πŸ’¦ Tides and currents
πŸŠβ€β™€οΈ Safe swimming techniques
⚠️ Recognising potential hazards
πŸ›Ÿ What to do in an emergency

πŸ“… Wednesday 5 August – 3:30pm
πŸ“… Wednesday 12 August – 11:00am

πŸ’™ Β£10 per child (one accompanying adult free)

Suitable for aged 5+

Spaces are limited, so book early to avoid disappointment.

➑️https://goneforaswim.co.uk/book-online

Today's news on the heartbreaking tragedy at West Mersea yesterday has affected so many of us. My thoughts are with the ...
23/07/2026

Today's news on the heartbreaking tragedy at West Mersea yesterday has affected so many of us. My thoughts are with the families, friends and everyone involved. πŸ’™

As a volunteer with RNLI Southend Lifeboat and as a local swimming teacher and open water coach, these tragic incidents are a stark reminder of why water safety education matters so much. πŸ›Ÿ

Since April, my Southend RNLI Water Safety colleagues and I have delivered lifesaving water safety talks to more than 2,500 local children. Next weekend I'll be starting my annual child sea safety sessions, funded by Active Thames, because every child deserves the knowledge and confidence to enjoy our coastline safely. πŸ’¦

The reality is that many visitors to Southend and other coastal towns have little or no experience of the sea. If you haven't grown up around the coast, it's easy to underestimate how quickly conditions can change. Tides, currents, drop-offs and cold water don't discriminate.

Anyone can drown. No one should.

That's why I'm asking local businesses to help. πŸ™

If you own or manage a cafΓ©, pub, restaurant, hotel, kiosk, AirBnB, beach hut rental, shop or any business close to the seafront, please consider signing up to become a FREE RNLI Water Safety Ambassador. By displaying simple water safety information where thousands of people may see it, you could help someone make a safer decision before they reach the beach.

Education saves lives. Awareness saves lives. Conversations save lives.

If you'd like to find out more about becoming an RNLI Water Safety Ambassador, please comment below or send me a message and I'll point you in the right direction.

Let's work together to make our coastline a safer place for everyone. πŸ’™πŸŒŠ

RNLI

What an inspiring afternoon in the sea with 12 incredible ladies from Women in Tri.πŸŠβ€β™‚οΈπŸš΄β€β™‚οΈπŸƒβ€β™€οΈWomen in Tri is an amazin...
18/07/2026

What an inspiring afternoon in the sea with 12 incredible ladies from Women in Tri.πŸŠβ€β™‚οΈπŸš΄β€β™‚οΈπŸƒβ€β™€οΈ

Women in Tri is an amazing charity that works to break down barriers and help more women across the UK discover swimming, cycling, running and triathlon. Their work is opening doors for so many women who may never have thought these sports were for them. πŸ™Œ

Today, for many of the group, it was their very first experience swimming in tidal water. They all arrived with one key thing in commonβ€”they wanted to feel more confident in the sea.

And they all left with exactly that. πŸ₯³

Throughout the session we covered sea safety, understanding tides and conditions, confidence-building techniques, efficient swimming skills and plenty of practical tips to make sea swimming feel less daunting and more enjoyable. 🩡

What I loved most was hearing everyone's individual stories. Hearing the different reasons for starting triathlon, and the journey and challenges they'd overcome to get here. It was a privilege to be part of that. 🫢

Thank you to everyone who came along with such enthusiasm and a willingness to step outside your comfort zone. You should all be incredibly proud of yourselves.

And a huge thank you to Women in Tri for the amazing work you do. It was a real privilege to be involved with today's session.

https://www.womenintriuk.org/

πŸŒŠπŸŠβ€β™€οΈπŸ’™

Sometimes it's nice to hand over all responsibility and simply enjoy the moment.Tonight I joined the Thames Estuary Man ...
15/07/2026

Sometimes it's nice to hand over all responsibility and simply enjoy the moment.

Tonight I joined the Thames Estuary Man for a sunset walk beneath Southend Pier.

I've swum under the pier many times, walked along it countless times, and spent plenty of hours working at either end of it with the RNLI. But somehow, I'd never actually been beneath it before!

It gave me a completely different perspective on somewhere I know so well.

It was a beautiful evening, even better shared with good friends. These long summer days in my hometown really are hard to beat. πŸŒ…πŸ’™

πŸŒ„What a beautiful evening for our sunset YogaSwim.An evening of gentle yoga, music, sea swimming, smiles and friendship....
11/07/2026

πŸŒ„What a beautiful evening for our sunset YogaSwim.

An evening of gentle yoga, music, sea swimming, smiles and friendship... the perfect way to spend a summer evening.

I absolutely love these long, sunny days. I think I'm completely solar powered! β˜€οΈ

There are just a few free YogaSwim sessions left this season. If you'd like to join us, send us a message and we'll add you to the waitlist.

We'd love to see you at the beach.

SAVS

🌊 DEEP WATER CONFIDENCE WORKSHOP 🌊Saturday 11 July | 10:30amDo you love swimming in the sea but lose confidence when you...
08/07/2026

🌊 DEEP WATER CONFIDENCE WORKSHOP 🌊

Saturday 11 July | 10:30am

Do you love swimming in the sea but lose confidence when you can't touch the bottom?

Perhaps you feel anxious once you're out of your depth, worry about drifting further from shore, or aren't sure what you'd do if the tide carried you further out than expected.

If that sounds familiar, this workshop is for you.

Join us for a practical, supportive session designed to help you feel safer, calmer and more confident when swimming in deeper water.

You'll learn:
πŸŠβ€β™€οΈ How tides affect your swim and the best times to get in the water
πŸŠβ€β™€οΈ Essential self-rescue skills, including treading water and Float to Live
πŸŠβ€β™€οΈ What to do if you find yourself further offshore than planned
πŸŠβ€β™€οΈ Build confidence during a fully supervised swim in the sea

πŸ—“οΈ Saturday 11 July
⏰ 10:30am
πŸ’· Β£10 per person

We also have a few spaces left on our Introduction to Sea Swimming session at 8:30am the same morning if you're looking to build your confidence from the very beginning.

🎟️ Book your place here:
https://goneforaswim.co.uk/book-online

Don't let fear of deep water stop you enjoying everything the sea has to offer this summer. Come and build the skills and confidence to swim with greater peace of mind. β˜€οΈπŸŒŠ

🌊 Ready to try sea swimming this summer?πŸŠβ€β™‚οΈJoin me on Saturday 27th June at 10am for a friendly Introduction to Sea Swi...
21/06/2026

🌊 Ready to try sea swimming this summer?πŸŠβ€β™‚οΈ

Join me on Saturday 27th June at 10am for a friendly Introduction to Sea Swimming Session and learn how to get started safely and confidently in the sea.

This beginner-friendly session will give you the knowledge, skills and support you need to take your first steps into open-water swimming.

You'll learn: βœ… Essential safety tips βœ… What to expect when swimming in the sea βœ… How to build confidence in open water βœ… Plus enjoy a fully supervised dip with a friendly group of fellow beginners.

Whether you're completely new to sea swimming or simply looking for a confidence boost, this session is the perfect place to start.

Spaces are limited, so if you'd like to join us, send me a message or book your place today.

https://goneforaswim.co.uk/book-online

🌊 Come and see why so many people fall in love with swimming in the sea.

Address

Southend-on-Sea
SS25LX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+447968160055

Alerts

Be the first to know and let us send you an email when GONE FOR A SWIM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category