Gymophobics Rugby

Gymophobics Rugby Award winning 30 minute ladies health & fitness Centre in Rugby. The revolution in women's fitness is here. Low impact, quick results. Free trial's are available.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit. A highly effective workout in 30 mins with real results. Lose inches and pounds in a realistic time scale. Fitness Classes available to members and non members. Vibration Plates and a Beauty Therapy Suite. Established since 2008, we are the ONLY ladies only gym in Rugby and provide full Instructor support on every visit. Most ladies lose a dress size in the first few weeks.

Our Tuesday bootcamp ladies absolutely smashed it last night! Well done for showing up and working hard 🥳💞
24/06/2026

Our Tuesday bootcamp ladies absolutely smashed it last night! Well done for showing up and working hard 🥳💞

☀️ Heatwave Opening Hours Update ☀️Hi ladies,Due to the ongoing heatwave and lower attendance during the hottest part of...
23/06/2026

☀️ Heatwave Opening Hours Update ☀️

Hi ladies,

Due to the ongoing heatwave and lower attendance during the hottest part of the day, we have made the decision to temporarily reduce our opening hours this week.

🕗 Wednesday – Friday Opening Hours:

* Open: 8:00am – 12:00pm
* Closed: 12:00pm – 5:00pm
* Reopen: 5:00pm – 7:00pm

🕘 Saturday Opening Hours:

* Open: 9:00am – 12:00pm

✅ All classes will continue as normal.

Please note that on Thursday, only our Bootcamp ladies will be permitted to access the gym between 12:00pm – 1:00pm to complete their class as scheduled.

This decision has been made in the best interests of both our members and staff during the extreme temperatures. We apologise for any inconvenience this may cause and appreciate your understanding.

We expect to resume our normal opening hours next week when the weather cools down a little.

Thank you for your continued support and stay hydrated! 💕☀️

Hi everyone 😊Just a little reminder to take care of yourselves with the hot weather this week. The gym will be lovely an...
23/06/2026

Hi everyone 😊

Just a little reminder to take care of yourselves with the hot weather this week. The gym will be lovely and cool with the air conditioning on all day, but if you’re feeling unwell or struggling in the heat, please don’t push yourself to come in.

Stay safe, keep hydrated, and look after yourselves. ☀️💕

Happy Father’s Day to the incredible Dads in our lives.
21/06/2026

Happy Father’s Day to the incredible Dads in our lives.

🌟 MEMBER SPOTLIGHT: DAWN 🌟A huge congratulations to our lovely Dawn! 🩷Since joining Gymophobics, she has made fantastic ...
19/06/2026

🌟 MEMBER SPOTLIGHT: DAWN 🌟

A huge congratulations to our lovely Dawn! 🩷

Since joining Gymophobics, she has made fantastic progress:

✨ 5.9kg lost
📏 10.5 inches lost

Well done! Keep up the good work 😍

18/06/2026

Strong women don’t wait for change…
They work for it 💪

Real progress comes from consistency.

What’s something you’ve always wanted to try but haven’t yet?Let us know in the comments below.
18/06/2026

What’s something you’ve always wanted to try but haven’t yet?

Let us know in the comments below.

🌟 MEMBER SPOTLIGHT: DAWN 🌟A huge congratulations to our beautiful Dawn! 🩷Since April, in just 2 months, Dawn has achieve...
17/06/2026

🌟 MEMBER SPOTLIGHT: DAWN 🌟

A huge congratulations to our beautiful Dawn! 🩷

Since April, in just 2 months, Dawn has achieved some incredible results through her commitment, consistency and hard work.

✨ 3.3kg lost
📏 14 inches lost across her body
💪 8.8% reduction in body fat
📉 BMI reduced by 1.4

She’s even managed to cut out the biscuits… now that deserves a round of applause! 😂🍪

We are so proud of you, Dawn! Your dedication is really paying off, and these results are so well deserved. Keep it up! 👏

Well done to our Tuesday Bootcamp ladies, you did great! 🤩
16/06/2026

Well done to our Tuesday Bootcamp ladies, you did great! 🤩

It’s Cervical Screening Awareness Week.Your cervical screening could save your life - don’t put it off.Screening helps d...
15/06/2026

It’s Cervical Screening Awareness Week.
Your cervical screening could save your life - don’t put it off.
Screening helps detect changes early, often before symptoms appear, making it one of the best ways to help prevent cervical cancer.
Book it, attend it, and encourage others to do the same

Address

Unit 9C, The Swan Centre, Chapel Street
Rugby
CV213EB

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

Telephone

+441788542790

Website

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